Ask a professional to analyze what kind of hair loss I have.

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If the boundaries are clear, the bald area is not inflamed, and it is relatively smooth, it may be alopecia areata

Human hair loss is related to genetics and acquired personal development. It can be said that it has to do with many factors.

Guidance: Don't be too nervous, your genetics have hair loss, so you don't put pressure on yourself, too much pressure will also aggravate hair loss, don't stay up late, work and rest on time. Usually pay more attention to the care of scalp hair follicles, strengthen the health of scalp hair follicles to help improve the health of the hair in the hair follicles, at this time with warm scalp care essence to care for scalp hair follicles will be better, I don't know how your sebum is oily, if it is an oily scalp, pay attention to the oil first to dredge the hair follicles, because oil secretion is easy to block the hair follicles, it is easier to fall out.

As one of the common types of hair loss, stress-induced mental alopecia is also very common, and many times complications appear at the beginning of other hair loss symptoms, leading to exacerbated hair loss. So, what to do about hair loss under pressure?

01 In this regard, the experts of Ishikami do not recommend choosing drugs at the beginning of hair loss due to stress, because hair loss caused by stress is a kind of mental hair loss, which is temporary hair loss, as long as it is reasonable to face the problem of hair loss and relieve stress. There is still a chance for hair to grow back.

Psychological adjustment. When men are stressed, they are most likely to lose their hair, and at the same time, they are also prone to cause kidney deficiency, insomnia, neurasthenia and other diseases. Although stress is invisible, the cause of stress must be well-founded, so it is necessary to find the cause from the root, understand where you feel pressure, and then clarify your thoughts and try to release pressure.

04Learn to make trade-offs.

Normal people face some trade-offs in life, and the pressure often comes from these casual choices. Ordinary people may hesitate in front of the choice, for fear of going in the wrong direction and wasting time, so they bear heavy mental pressure. In fact, it is difficult to have the best of both worlds in many things, and learning to make trade-offs is a great philosophy of life, and it is also the best way to remove your own stress.

05Confide in someone.

Many men carry the pressure on their own and never express it to anyone. In fact, the best way to release stress is to confide in someone you trust about your stress, predicament, and difficulties, which can not only relieve your nervous emotions, but also get help or useful advice from others.

06 Transfer Method.

The transfer method is one of the most commonly used ways to relieve stress to solve the problem of what to do if you lose your hair when you are stressed. For example, when you are stressed, you can exercise, play the piano, read a book, and shift your goals. The transfer method is not to avoid the problem, but to give yourself a mental buffer and time to adjust, and finally solve the problem with a more rational mind.

Special Reminder.

In short, hair loss caused by stress is a symptom of hair loss that can be solved by dispatching pressure, once there is mental alopecia caused by this reason, you can adjust your mentality in time to prevent the deterioration of hair loss, and only when there is severe hair loss or irreversible you need to choose drugs**!

It doesn't have to be hair loss.

Hair loss generally refers to the normal metabolism of hair turnover every day, hair loss and hair growth every day, and the overall number maintains a dynamic balance. A person has about 100,000 hairs, and about 15 percent are in the catagen and telogen phases, which is when the hair falls out naturally. The catagen and telogen phases add up to about four or five months.

Calculate the day to drop:

10000x15%÷150=100

This is why it is often said that hair loss of more than 100 hairs per day is considered hair loss, but it is very inaccurate. Because the number of hair is different for each person, the length of the long-term and telogen phase of each person's head is different, and the proportion of hair entering the catagen and telogen phase is different for each person, it is not possible to separate hair loss and hair loss according to the simple standard of 100.

We can't judge by a day or two, a week or two.

If it is said that less than seventy or eighty hairs are lost every day, it is thick and normal hair, and the hair does not become less, then it can basically be determined that it is normal physiological hair loss, that is, hair loss. This situation does not need to be controlled, of course, a person's living habits and environment will affect the specific amount, so try to maintain a good lifestyle habits to reduce the number of hair loss.

If you lose 100 sticks a day, you still have to observe whether there is less hair for a period of time, and if you don't, it can only mean that you have a strong metabolism.

If you don't drop much every day, thirty or fifty roots; Drop a lot, two or three hundred. And there are also problems such as hair loss, thinning, fineness, and hairline topping, which is hair loss. As for how to control hair loss?

It depends on what type of hair loss, the degree of hair loss, etc., and there is no one-size-fits-all approach.

First of all, it depends on whether men or women, whether there are genetics, if the previous generation has relatives who have hair loss, there may be genetics, and there will be about 100 hair loss every day, and men are mainly affected by male hormones to cause hair loss. There are relatively few women, and it's not nothing, go to the ** department to have a look, take a look, and will prescribe medicine for your physique. Minoxidil or finasteride.

If you are a girl, if you have a baby, or if you are pregnant, it is normal. If not, it's normal, but I changed to a new shampoo, right?? Also, hair loss occurs when the seasons change.

No, the amount is not much, a small amount of hair loss is a normal phenomenon, and there is no need to doubt it too much.

The problem is a small amount of hair loss! Take proper rest and be rich in nutrients!

Hurry up and go to the ** department to have a look.