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When I go to work, I finish feeding in the morning, and the feeding time for one hour at noon is to rush home to feed, and once in the afternoon at the unit, I put it in a low-temperature container to take home and put it for the baby to drink the next afternoon. You can refer to it. If you need a baby crawling mat, you can come to my space to see it!
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Some companies can take half an hour of breastfeeding leave every day, and if you don't, you can work harder, and express a little more milk in the morning or evening and store it in the refrigerator. You may need to add milk powder earlier.
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How to breastfeed after work.
Due to the lack of maternity leave and financial pressure, mothers need to return to work after the maternity leave is over. But after going to work, you can't breastfeed your baby at a regular time. So, how do you breastfeed after work? Let's find out.
First of all, after the mother goes to work, the breast milk is not broken, and the baby can continue to breastfeed. Before going to work, mothers can also express breast milk, put it in a bottle, and gently tighten it in the refrigerator. When the baby is hungry, the family can take the milk to heat it so that the mother can go to work with peace of mind.
If there is still a lot of milk during work, you can also express it and store it in the refrigerator in the office.
Secondly, if the milk is not enough to eat before going to work, you can also find a time to express it during the process of going to work, and then let the family take it back. Or, if the home is near the company, you can also go home to continue feeding, or the family can bring the baby out. So there are still solutions, but it's a little troublesome.
But as a mother, how troublesome things are also to be done for the baby.
Finally, after work, the mother's energy will be focused on work, and breast milk may not be as much as before. At this time, you can add milk powder to your baby. If the baby is already six months old, you can slowly add complementary food to the baby, and then find a way to wean it slowly.
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Breastfeeding can be done before work to ensure that the baby does not go hungry, and then during work, when the body is tired, it can also be relieved by breastfeeding.
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You can store your breast milk at home before going to work and handle it during your lunch break. Bring a food bag to store breast milk. There are some available online.
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Prepare it in a thermos bottle, so that your child can drink it. So, this one just needs a refrigerator, or insulated.
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Even after going to work, my mom was able to continue breastfeeding. On the one hand, you can be a breastfeeding mother, and on the other hand, it is recommended that mothers can reserve a certain amount of breast milk during maternity leave. Even if you don't produce as much breast milk after going to work, you can stick to mixed feeding.
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Breast milk can be stored for 4 hours after being expressed, no matter where you put it, refrigerator or outdoor, you can only put it for 4 hours, and you can't feed your child after 4 hours of bacterial proliferation. You can also choose a milk powder that is close to breast milk, such as Dobby Milk Powder, for your baby.
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Yili Jin Lingguan can use European high-quality milk sources, and only add lactose extracted from natural milk, completely free of sucrose and flavors and fragrances, which is conducive to the baby's digestion, so I am very satisfied with Yili Jin Lingguan milk powder.
It's normal for you to think too much about yourself
It is a normal phenomenon to carry out boring work every day, and after working for a long time, you will have a fear of going to work, and you are afraid to do your job position.
In fact, according to you, your mother should be a successful woman, makeup and dress up are inevitable, there is no other good way to dress up, but through heart-to-heart, it depends on you. In addition, it may also be related to the lack of physical exercise, if you really can't change your dress, persuade you to exercise more at present, travel when you have time, and don't put too much pressure on your work, which is mainly a mentality problem. You are a very filial child, very touched.
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