What should I do if I don t have self confidence and always have low self esteem?!?!? How can I conv

Correctly understand yourself, discover your own advantages, don't belittle yourself too much, don't force yourself to do what you're not good at, develop your strengths and avoid weaknesses, and taste more success. In addition, communicate with others more, you will find that you also have something to admire, and others also have a lot of shortcomings, and even you will find that it is not you who has low self-esteem, others will actually have low self-esteem, and it can even be said that everyone has some inferior self-esteem. The encyclopedia has a good explanation of this psychology, you can take a look, **yes.

There are 2 ways!

First, people live for themselves, what they can do is their own achievements, it has nothing to do with others, it has nothing to do with society, country, it doesn't matter, you don't have to care about other people's opinions, you can do what you want.

Second, do something small, do something you haven't done before, so that you can try to get in touch with unfamiliar things, and it can give you a sense of accomplishment (because it's easy to do well).

Do what you like to do, try to contact others as much as possible, if you can get the affirmation of others, maybe it will greatly increase your self-confidence! When you're fine, think about what your strengths are, there must be! Consciously praise yourself and cheer yourself up.

When I woke up in the morning, I shouted in a place where no one was around, "I can do it!! Encourage yourself when dealing with problems: "I'm the best!" ”

I feel that everyone's primary concern is always themselves. Looking at problems is also based on self-viewing, for example, you think that your nose is very good-looking (or hear that someone else's nose is good-looking), and when you look at others, you pay attention to whether his (her) nose is good-looking, etc.

Like you, sometimes I think I'm good-looking, and sometimes I'm ugly. But, the difference is that I don't stop going out or anything for that reason. On the contrary, I don't want one thing to affect the progress of another.

I see a lot of things as independent, and even if I'm not happy, I'll continue to work or study. I have my own interests, I know how I can make myself happy, and when I'm not happy, I like to go out and walk in a quiet place, and after a while my mood will be much better.

The human brain is like a machine, and the mind is the essential thing that distinguishes a person from another person. So, keep sorting out your thoughts. If you feel that you are not confident, you can find the reason, is it that you have made Chang Dou the only capital that you are proud of?!

Or you can discover the abilities you have that others don't. For example, writing, or sports.

Life is like this, everyone will not have too much time to regret, so, do what you do, think about it yourself before you do it, and don't blame yourself too much after you do it.

Oh, think like this, there are more ugly people than me Actually, it's more to care about your personality charm Whether you're handsome or not is not a big problem As long as it's not too ugly, you can rely on your own personality charm I used to have some inferiority complex I recommend you to go and see the city** Although it's made up randomly, but most of the people who are not very handsome when it comes to the protagonist are the kind of people who still have a brick on the street and shoot a mediocre person But the hero still conquers a lot with his personality charm mm Hehe It's a kind of psychological suggestion.

Although my brother is not handsome, my brother is not ugly, and there are many people who are worse than my brother In this way, I slowly became confident and then I felt that it was no big deal After all, there are still very few handsome guys in this world、、、

Eh, I used to be the same as you, we are too similar, I don't know if you're fat, if you're not fat, make yourself a hairstyle, perm, dye and dye your hairstyle will bring beauty If you don't want to do this, just cut a hairstyle that suits you and let the hairstylist design it for you Learn to be generous and polite Just communicate with others This is useless for others to say It's useless Only you cheer yourself up I know you're miserable and depressed Because I feel the same way as you are, but now I'm not the same as I used to be so ugly in the world They are all so confident Think about yourself Uglier than us I think there are more than 2 in the world We all lack confidence Come on, buddy, I wish you a day to face your new self.

Introduce several ideas for adjusting low self-esteem.

For example, if you are afraid of speaking in a crowded place, then find a place with a lot of people to speak, and after doing it bravely, you will feel that there is actually nothing, little by little, and you will get better slowly. Be brave and face everything!

Because escaping will never solve the problem.

Go to a public place and do something you think you're embarrassed at least once a day Accumulate good deeds and do a good deed every day There are also exclusive secret recipes You ask if the phone is out of battery.

There is no eternal inferiority, and there is no eternal self-confidence, the key depends on who you compare with! Self-confidence is also divided into fields, no one can be confident in all fields, and no one will be inferior in all fields! I was born to be useful.

You will be confident in the area where you will be useful. So don't underestimate yourself, you have to overcome difficulties and not be overcome by them!

Self-confidence is a strong pillar of life.

People with high self-confidence have a higher ability to adapt, and vice versa have a lower ability to adapt.

In general, people with severe confidence deficiency often have some physical and mental symptoms, such as withdrawal, fear of interacting with others, overly extreme speech, pessimism and disappointment.

If you have more experience in doing things successfully, then the more self-confidence you have.

The fewer opportunities for self-success, the weaker the self-confidence, which can lead to severe feelings of inferiority.

The nineteenth-century thinker Emerson said, "If you believe you can, you will conquer everything." Napoleon said, "There is no impossibility in my dictionary." ”

Is it to regain self-confidence or to have self-confidence?

If you restore that easy thing to do, you can do it now as you were confident before!

It's a bit difficult to be confident when you have confidence. You can find an aspect that you are comfortable with, try to make it better, and then show this aspect to outsiders often, and you will gradually become confident!

Can you elaborate on the situation, so that people like me who have poor understanding skills can answer?