I want to study the principles of psychology? Why should I study psychology?

Psychology is a discipline with its own unique characteristics.

Friends who are new to the field of psychology often have such feelings, psychology is too disorganized, there are many schools, theoretical systems one after another, and each system is not so perfect, there are flaws, there are too many sub-disciplines, many disciplines do not have their own systems, and even the research objects of the discipline are debated.

Some people even think that in the psychological field, a person is easy to succeed, and at the same time the most difficult to convince. In other words, one of your own theories and ideas may be able to solve a certain problem in psychology, but it cannot solve all the problems that your theoretical system is supposed to solve.

So, how should we study psychology as a subject?

In my experience, at least you have to do the following:

1. Have a systematic and complete understanding and mastery of the basic theories of psychology, which should belong to the academic school, that is to say, it should be systematic and complete, and have an overall understanding and understanding of the discipline of psychology.

2. Have a general understanding and grasp of the basic viewpoints and representative figures of various theoretical schools, as well as their research and evaluation. For example, for the psychoanalytic school, you should at least understand the origin of the psychoanalytic school, the basic views, the representative figures and their basic views, and the current development trend of the psychoanalytic school.

3. Have a clear understanding of the classical experiments of various theoretical schools. For example, the behaviorist school of operant conditioning experiments, Pavlov's classical conditioning experiments, Gestalt gestalt experiments, and so on.

4. Master experimental analysis, because from the current development trend of psychology, the development of psychological experiments has played a great role in the promotion of psychology. Therefore, there should be a certain understanding of experimental design, experimental analysis. Although you are not required to be able to design a psychological experiment on your own, you should at least have an understanding of the methods and methods of experimental design.

As for the primer, Psychology and Life is recommended.

You can buy some books on psychology and read them.

I don't think you have to be proficient, but you can understand some of it.

Psychology has been based on itself, supplemented by observation, and consistent with each other in profound observation.

You can buy books at the bookstore! Look at what aspects of psychology are needed.

One day, Xiao Ming went to the hospital to visit his good friend Xiao Hua, who had been admitted to the mental ward of the hospital because she was depressed.

Xiao Ming was very sad, seeing Xiao Hua looking so haggard, he wanted to help her, but he didn't know what to do. A psychiatrist suddenly walked into the ward, and Xiao Ming consulted him on how to help Xiao Hua. The psychiatrist suggested that Xiao Ming study psychology.

Xiao Hao Ming reflected deeply on himself, he did not have the confidence and knowledge to help Xiao Hua, he realized that psychology is a very important discipline that can help him better understand himself and others.

So, Xiao Ming decided to study psychology and signed up for a course to study psychology. He learned how to understand emotions, behaviors, and thinking, as well as how to improve his emotional intelligence, and how to help others.

Later, Xiao Hua gradually became **, and Xiao Ming became more confident and empathetic. He found that studying psychology not only allowed him to understand himself better, but it also helped him help more people and help them get out of the quagmire of depression. He sighed

I didn't think it would be so useful. ”

Studying psychology can help you understand not only yourself but also others, especially those who may be facing an unhealthy state of mind. By studying psychology, we can gain a deeper understanding of human thoughts, behaviors, and emotions to better help ourselves and others.

Studying psychology is beneficial to one's physical and mental health.

And help you better adapt to society. Hope.

Psychology is a science that studies the laws of human behavior and mental activity. The purpose of studying psychology is to understand the laws of human psychological activities, directly apply psychological knowledge to practical work, and improve work efficiency. It not only helps us to understand and understand ourselves more clearly, regulate and control our behavior, but also helps us to know ourselves and others, do a good job in interpersonal relationships, and even play a certain role in promoting our own development and human progress.

1.Psychology that helps us understand the world inside and outside can deepen our understanding of ourselves. By studying psychology, you can know why you behave certain behaviors, what kind of mental activities are hidden behind these behaviors, and how your current personality, temperament and other characteristics are formed, and so on.

In the same way, you can also apply the laws of mental activity that you have learned to interpersonal communication, and infer the inner psychological activity of others through their behavior, so as to achieve a more accurate understanding of the external world.

2.The psychology of adjusting and controlling one's own and others' behaviour not only helps to provide descriptive explanations of mental phenomena and behaviors, but also points us to the laws of the generation, development and change of mental activities. Human psychological characteristics are quite stable, but at the same time have a certain plasticity.

Therefore, we can make adjustments to our own and others' behaviors within a certain range, and we can adjust our behaviors by changing internal and external factors, and we can also control our behaviors by changing internal or external factors. In other words, we can try to eliminate the disadvantages and create favorable situations that trigger positive behavior for ourselves and others.

3.Applied psychology in practical work is divided into two parts: theoretical research and applied research, most of the knowledge of theoretical psychology guides our work in an indirect way, and the various branches of applied research can play a direct role in practical work.

For example, teachers can use the laws of educational psychology to change their teaching methods, improve teaching efficiency, or use psychometric knowledge to design more reasonable examination papers. Shopping mall staff can use their knowledge of consumer and advertising psychology to redesign windows and display merchandise to attract more customers; For example, managers can use the knowledge of organizational and management psychology to motivate employees, boost morale, and so on. In work, study and life, a person will inevitably encounter various psychological problems and psychological confusion, such as love problems, marriage problems, interpersonal relationship problems, insomnia, anxiety, depression, etc.

After studying psychology, you will be able to conduct self-analysis and self-regulation well, so that you will not fall into psychological confusion and be unable to extricate yourself, which will not lead to mental illness or even mental illness. Of course, the role of psychology is far more than that, in the field of business, in the field of medicine, in the field of justice, in the field of education, psychology has an extremely important role and significance.

1.Help understand ourselves: The study of psychology can help us better understand ourselves, including our way of thinking, emotional state, behavioral habits, etc. Through this understanding, we can better manage our emotions, improve self-awareness, and control our abilities.

2.Improve interpersonal relationships: The application of psychology can help us improve our interpersonal relationships, including with family, friends, co-workers, etc. For example, learn to communicate, express and listen effectively, and understand the emotional needs and motivations of others.

3.Promote physical and mental health: Psychological research can also help us promote physical and mental health, including relieving negative emotions such as anxiety, depression, and stress, and improving happiness, satisfaction, and quality of life.

4.Improve productivity: The application of psychology can help us to be more productive, including through goal setting, time management, teamwork, and other methods to increase productivity.

In short, psychology is a discipline that involves a wide range of things and has strong practical practices, which can not only help us understand ourselves and improve interpersonal relationships, but also promote physical and mental health and improve work efficiency. So we should study psychology.

aqui te amo。Yes, it is necessary for ordinary people to learn psychological knowledge, which helps us understand how to adapt to the times we live in and how to better deal with the pressures and challenges of life.

Some psychological knowledge is useful in the lives of ordinary people, such as:

1.Social communication knowledge: learn how to properly handle self-self-confidence in social situations, how to communicate effectively with others, enhance your ability and confidence in the group, and improve your social negotiation skills.

2.Perceptual Formation Knowledge: Learn how to manage one's emotions by readjusting one's perception, improve one's self-confidence, and overcome anxiety from the perspective of psychological.

3.Mindset Adjustment Ability: Learn how to better calm your emotions, tolerate setbacks, and make your mindset more positive and calm.

4.Emotional Regulation: Learn how to allow your emotions to be graceful and firm, and carefully analyze and explore the reasons so that emotions are not dominated by the problems we face.

5.Psychological cognition: learn to understand oneself and others, start from one's own behavior, strengthen the influence of complex factors such as situation, behavior, interpersonal communication, etc., so as to analyze one's own behavior more accurately.

As an ordinary person, it is very necessary to learn some basic psychological knowledge, as they can help us better understand ourselves and others, better cope with the stresses and challenges of daily life, and thus improve the quality of life and happiness.

Here are some psychological knowledge that can be useful in life:

Emotion management: Emotion management is a very important skill that can help us better cope with setbacks and stress, and maintain emotional stability and a positive attitude.

Communication skills: Good communication skills are one of the keys to success, helping us to better communicate with others, solve problems, and build deeper and more scattered connections in our relationships.

Decision-making skills: Learning how to make informed decisions, including weighing pros and cons and gathering information, will help us better cope with life's challenges.

Self-awareness: Self-awareness is the ability to understand oneself and one's own feelings, needs, and motivations. It helps us understand ourselves better, find things that are in line with our values and interests, and get along better with others.

Have empathy: Empathy is the ability to perceive and understand the emotions of others. It can help us understand others better, better understand other people's behaviors and decisions, and help us communicate and connect better in relationships.

In conclusion, learning some psychological knowledge is very beneficial and can help us better understand ourselves and others, and improve the quality of life and well-being.