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Either take it and return it, or find a unit to exchange, you have to wear it, you can try to put an insole or other soft thing to put on the place where you are clacking.
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The best way to do this is to keep it in a ventilated place, at room temperature, for a few days. The new smell is removed, too, and the cloth is suitable for elasticity, too
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Did you buy it yourself or did you send it from the unit? If you bought it, it is recommended to go for a new pair. If it's issued by the unit, go and ask for a pair again. If your feet are uncomfortable, it will lead to discomfort all over the body!
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Apply some liquor to the place where you beat your feet.
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If you change it, or buy a new pair, be sure to test it before you buy it.
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Wash it, then stuff it with something bulging and dry.
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If you can change it, you can usually tell the instructor.
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I just bought it like this, just wear it for about 2 days, this really doesn't need to be careful.
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Sell it. It is not suitable for long-term storage.
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Find the company's logistics department for a change. Say hello to your leader.
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Retreat, you'll know in a moment.
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Negotiate with the relevant personnel to see if you can solve it.
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New shoes have to be pinched, just like new basketball shoes have to be stepped on to be easy to wear.
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Wear it for someone else first, and then you wear the shoes that someone else has worn.
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It must be worn and protected.
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Many friends need to wear labor protection shoes because of the working environment, but sometimes they feel that they will feel foot pain when wearing labor protection shoes, what is the way to make wearing labor protection shoes without foot pain? Let's find out together.
The method is: be sure to brake and rest, treat it with medicine, you can assist in doing some hot compresses, prepare a few more pairs of insoles and other methods.
Be sure to take a break from immobilization, stand for a long time, consider the pain in the soft tissues and joints of the feet caused by your long standing time, walk back and forth appropriately, especially in the acute stage, do not walk with weight.
With medicated treatment, you can apply some safflower oil or Yunnan Baiyao topically.
It can be used as an auxiliary to make some hot compresses, which can be done in the form of hot water bottles or fried salt hot compresses, and at the same time, some drugs such as nimesulide, ibuprofen, and diclofenac sodium can be taken orally to achieve the effect of anti-inflammatory and analgesic.
Prepare a few more pairs of insoles. Because the contact area between the insole and the foot is the largest, the long-lasting friction between the sweat of the foot and the insole during work improves the nourishing living environment of bacteria. Therefore, it is recommended that the situation be replaced with a clean and dry one in turn, and pay attention to foot cleanliness, which will be much better.
The above tips are all ways to treat the symptoms but not the root cause, just to reduce fatigue, but if you want to solve the root problem, you should choose a pair of comfortable and lightweight labor protection shoes for yourself is the king.
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Labor protection shoes wear painful feet, may be caused by too hard shoes or too crowded, at this time we can put an extra pair of insoles, or buy shoes one size larger. In addition, standing for a long time will also cause feet pain when wearing labor protection shoes, so you should walk back and forth in moderation when wearing, and you should not walk with weight.
Labor protection shoes do not hurt feet.
When the worker is working, in order to prevent the foot from being injured by some bulky and hard substances, or some sudden accidents, he will wear labor protection shoes for protection.
Wearing labor protection shoes and painful feet are mostly caused by too hard shoes or overcrowded shoes, and strain injuries will also occur after standing for a long time, so we should deal with them in a targeted manner. If the shoes are too hard, we can put an extra pair of insoles, and if the shoes are too crowded, we need to buy a larger size.
Sore feet after standing for a long time, we should walk back and forth in an appropriate amount when wearing, and do not walk with weights, so as to relieve the pain in the foot, it is recommended that we choose a pair of comfortable and lightweight shoes when buying labor protection shoes, so that they will be more comfortable to wear.
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Labor protection shoes lead sales wear too much foot deformation, you should wear suitable labor protection shoes to avoid foot deformation. If it's severe, see a doctor.
Precautions for wearing labor protection shoes in a healthy way:
Wearing suitable labor protection shoes can also be harmful to health and even cause a variety of diseases. When you walk in protective shoes that are too small or too tight and do not fit properly, your feet will bubble and your feet will get tired quickly, and then the corresponding part of the waist, the neurons that innervate the feet, will also become tired, and they will pass through the spinal cord to the brain. Since there are many acupuncture points on the feet, diseases on the feet will inevitably affect the internal organs.
There are three things that must be paid attention to when wearing labor protection shoes healthily.
1. The heel height of the labor protection shoes should be appropriate.
The 2-3cm labor protection heel can make the arch of the foot more reasonable, so that the person's buttocks are retracted forward, the abdomen is tightened, and the chest is erect. If the heel is too high, the toe metatarsal bone will be strained and squeezed, which will increase the stress on the ankle and knee, and the waist and abdomen must be pushed forward to maintain balance, which can easily lead to lumbar and hip muscle and ligament strain. Over time, the toes become deformed, and hallux valgus bunions are often formed.
2. The tightness of labor protection shoes should be appropriate.
Tight protective shoes will squeeze the feet, form hallux valgus, and appear corns and calluses on the soles of the feet. Too loose labor protection shoes, feet wandering in labor protection shoes, labor protection shoes do not follow the feet, and the plantar soles are worn too hard and painful. Due to the different thickness of the socks worn in the four seasons, the labor protection shoes will become loose and larger after wearing for a long time, and even the size of the feet is different in the morning and evening throughout the day, so it is more appropriate to use the labor protection shoes to adjust.
3. The materials of labor protection shoes should pay attention to breathability.
The breathable material not only does not cover the feet comfortably, but it is also less susceptible to athlete's foot. Some protective shoes have poor air permeability, especially the soles of protective shoes, although they are very strong, the feet are like a sauna in them. Breaut shoes are the most breathable, but they are not elegant and not as sturdy as leather shoes.
A good pair of protective shoes is far more important than a BMW to a rider. For workers who have to work in a difficult environment all day, the feet are the hardest, and it is better to have a pair of comfortable labor protection shoes.
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If you wear too many labor protection shoes and deform your feet, you need to massage your feet more to invigorate blood and eliminate blood stasis, so that the blood of your feet can be active, so that you can ensure the health of your feet.
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1.Deerta
The first pair of labor protection shoes in my life, the quality is really nothing to say. It is a French brand that is well-known in the industry.
2.Honeywell
The labor protection shoes issued by the unit are Honeywell, the protective is nothing to say, it is an American brand, except for the shoes that weigh 3 pounds, there is nothing wrong with others.
3.Blue Gull Shield
I'm wearing a domestic brand, ** a little cheaper than the overall Deerta and Honeywell. It is very famous on Jingdong and pays more attention to the comfort of labor protection shoes.
It is also a brand in the United States, ** a bit expensive, it can reach three or four hundred, but the style is really good-looking, and it can be worn as outdoor shoes.
5.Wolf Scout
I participated in the exhibition some time ago and just learned about a new domestic brand. The foot feeling is really good,** It's about the same as 3m, the style is tougher, it's a science and technology route, consider trying a pair after a while.
6.Guiza
A very popular brand on station B, it is also a domestic brand, and the UP owner feels very real, and the after-sales service is very good.
7.Dinggu
I haven't worn it, but my colleague is wearing a good brand, and I checked that it is also a brand in our country, so I will try it if I have the opportunity.
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