The pros and cons of smoking, please name the top 10 pros and cons of smoking?

There is no harm in everything. Especially for eyesight. Heart-lung [blood supply. Oxygen supply system] has a very big impact! Advise you to quit resolutely!

Advantage. 1. When you stay up late to work overtime or do certain things, when you feel a little tired, smoking can make you temporarily lift your spirits.

2. When smoking and smoking friends meet, hand over a cigarette, which can shorten the distance between each other, and when talking about customers, if the other party smokes, hand over a cigarette, which can bring the feelings closer, easy to communicate with each other, and easy to do.

3. When you encounter some things and are depressed, smoking can relax your mood.

4. When setting off firecrackers during the Chinese New Year, it is safer to light firecrackers with smoke or lighters.

5. When you are alone, smoking can eliminate loneliness and kill time.

6. When you are nervous or extremely excited, or even lose your temper, smoking a cigarette can reduce tension or calm your emotions, thus playing the role of a "tranquilizer".

Harm. 1. There are many carcinogens in smoke, such as nicotine, tar, benzene, etc., which will bring harm to your body, if you smoke for a long time, you are prone to digestive tract diseases, oral diseases, menstrual irregularities, bad breath, lung cancer, myocardial infarction and other diseases.

2. Smoking will pollute the environment, if you smoke, it will affect your family and friends to passively smoke second-hand smoke, if the elderly passively smoke second-hand smoke, it is easy to cause coronary heart disease, etc., children smoke second-hand smoke is easy to cause asthma, pneumonia and other diseases, if pregnant women often smoke second-hand smoke will affect the fetus in the womb.

1. Effect on cardiovascular and cerebrovascular diseases.

Smoking is an important cause of cardiovascular and cerebrovascular diseases such as hypertension and coronary heart disease, and statistics show that 75% of patients with coronary heart disease and hypertension have a history of smoking.

Nicotine and carbon monoxide in smoke are recognized as harmful substances, and smoking can cause damage to vascular endothelial cells, causing an increase in cholesterol, which leads to constriction of peripheral blood vessels and coronary arteries, resulting in myocardial hypoxia. Therefore, smokers with cardiovascular disease are more likely to develop irregular heartbeats and have an increased risk of sudden death.

2. Impact on the respiratory tract.

Smoking is one of the main causes of chronic bronchitis, emphysema and chronic airway obstruction, smokers suffer from chronic bronchitis 2 to 4 times more often than non-smokers, patients often have chronic cough, phlegm and dyspnea during activity, and even young asymptomatic smokers will have mild pulmonary hypofunction.

3. Carcinogenicity.

Lung cancer is the most directly related cancer to smoking, and studies have shown that if you smoke more than 35 cigarettes a day, you are 45 times more likely to develop lung cancer than non-smokers. Smoking reduces the activity of natural killer cells, thereby impairing the body's ability to monitor, kill, and eliminate tumor cell growth, which further explains why smoking is a high risk factor for many cancers.

Ninudine in cigarettes can cause coronary arteriosclerosis. If hardening occurs. Heavy smoking can make it worse.

Heavy smoking can also promote vasospasm. Plus the weather changes. It increases the excitability of the sympathetic nervous system of the body.

Blood clots are easy to form. Two triggers cause smokers to bear the brunt. Sudden heart attack.

The health hazards of smoking are a perennial issue. Smoking is an important pathogen for cardiovascular and cerebrovascular diseases, cancer, chronic obstructive pulmonary disease and other diseases, and smoking has become the second global killer after hypertension. In particular, smoking is the leading risk factor for lung cancer.

Smoking can also affect the health of the next generation of children.

The dangers of smoking are too numerous to count, so let's just say that there is no benefit other than a temporary high! It's hard to get excited, so it's best to stay away from cigarettes.

Needless to say, the harm of smoking and the harm to oneself and others are that smokers' teeth will be blackened by e-liquid! Also, smoking is not good for the throat, there will be sticky phlegm that stays in the throat, and you can't cough it up and swallow it.

Smoking will not only cause damage to the airways, but also cause cardiovascular and cerebrovascular diseases, lung tumors, etc., and the decline in lung function in smokers is 20% to 30% faster.

Harmful is certain. Everything is always harmful and beneficial, and smoking is harmful to the human body. However, smokers often use a cigarette to mediate their emotions and mental stress at the time. Whether you smoke or not depends on yourself.

Sharp! It's fairy-like, leisurely. Fraud! died early, was prone to illness, and was panting after the fire triathlon.

Smoking can be refreshing, it can make connections, and it can contribute to the cause of tobacco.

Bad: easy to get lung disease, bronchitis, bad breath, polluted environment.

Smoking hurts others and hurts oneself, and it's bad for one's own body and the health of those around you.

Smoking is a form of sustenance.

Smoke for. The advantage is that it can be used to get married and meet new people. The bad thing is to endanger the health of the body.

Smoke itself is absolutely a complete hazard! 、、

It's just a matter of whether you'd rather trade this for some temporary comfort!

The disadvantages outweigh the benefits, I have only heard that smoking can refresh the mind, and there are many disadvantages, smoking is not good for the teeth, it will have smoke stains, hurt the lungs, and affect the people around you.

One, a waste of money! Second, endanger the health of yourself and the people around you, there are many harmful chemicals in cigarettes that damage the lungs greatly, which will induce lung cancer, tracheopharyngitis, and the same consequences of inhaling cigarettes around you, pregnant women will increase the probability of neonatal miscarriage and malformation! Third, discarding cigarette butts carelessly can cause fires.

In short, there is no harm in everything.

There are downsides to smoking. Adults should not smoke.

It is not good for the lungs and increases the incidence of cancer. It is not good for organs, in short, it is harmful to physical health, shortens life, harms others and oneself, and the second-hand smoke spit out by smoking is more harmful to the people around you, for the sake of your own health and for the sake of your family, do not smoke. Girls hate smoking boys.

Smoking burns money, and the more expensive the cigarette, the more money it burns. The lungs were the most damaged....In addition, it also hurts a lot to your family and friends, and their second-hand smoke is also very harmful.

Harm the health of the human body, cause disease and cancer.

If you smoke, it is recommended that you do not smoke.

Smoking a cigarette reduces your life by two hours.

Smoking hurts your lungs, you are smoking now, but in the future you will have a family, you have to think about your wife and children at home, you are smoking, and your wife and children are smoking second-hand smoke, and it will be difficult to quit smoking at that time.

The advantage is that you can relax yourself when you are sad or stressed, and the disadvantages are very clear.

Not good for your health.

It is very bad for the body.

Benefits: Smoking in moderation can alleviate psychological stress, such as being aggrieved, irritable, flustered, angry, sad, distressed, ......and so on. Smoking can be an outlet for you, soothing your emotions, saying too much, and preventing impulsive and irreversible things.

Disadvantages: Reduced lung capacity, toxins invade blood vessels, cirrhosis of the liver, etc., anyway, it reduces lifespan.

Smoke contains many chemical components, such as nicotine, tar, carbon monoxide, etc., smokers for a long time will have an ugly face, teeth will also become bad, smoking will also lead to some diseases, resulting in a decrease in their lung capacity, exercise will be affected, will also make their bones brittle, will reduce their whole body immunity, at the same time, smoking is also prohibited in public places, smoking will make people addicted, will make the people around you disgusted with you, smoking will also affect the environment, if the elderly passive smoking is easy to get coronary heart disease, Passive smoking in children can easily cause asthma and pneumonia, so don't smoke.

Smoking is harmful to health, if long-term smoking can cause lung infection, blockage, difficulty breathing, coughing, and harm to other people's bodies, it is recommended not to smoke.

Smoking from a young age to look at the teeth black, heavy breath, look at the bigger, the lungs will be damaged, the lungs are black, serious cases may cause cancer.

The disadvantages of smoking, a waste of money, and people who don't like the smell of smoke will also be very annoying, which will also have an impact on their own health and the health of their families.

What are the disadvantages of smoking? Smoking can damage the lungs, and inhaled nicotine can damage brain centers.