Is it better to have a larger or smaller skeleton of the body?

For the bone frame, first consider your body shape, height, a word, always, for each of them is shorter, not too big, which will look too fat and bloated, and the tall bone frame can make people look burly, all of which must be based on a toned body.

The reference object here can be considered, the anord of the large skeleton, the small one can be considered, Brad Pitt.

Of course, this is closely related to genetics, and it is basically impossible to modify it in adulthood.

If you are already small, you should consider using the perfect muscles to prop up your figure.

The size and size of the skeleton are related to genetics and the degree of exercise in the acquired physical development stage, but it is mainly related to genetics. Personally, I agree with the opinion of the first and second floors: a large skeleton is better.

Because as long as the big skeleton has a little muscle, it looks more burly, and the basic purpose of the exercise is achieved: body shaping.

I can train my muscles and bones! Personally, I think it's better to be bigger, and I can bear more muscles, and my muscles are much longer! ～

It's good to practice when you're older.

It's better to be bigger, the bones can't be changed

The size should match your own figure, so that you can look good, some people have a large skeleton and he looks good, and some people have a small skeleton that looks good, because of the person!

If you want a big skeleton, that's exercise, do some strength exercises, do it every day, perseverance will change, but it also depends on age, if it's too big, after the growth period, and after the second development, then there is no change to make the skeleton side pull, but you can make the muscles bulge, so that the skeleton is also large.

Do you have a choice? What a look!

The difference between a large skeleton and a small skeleton is the difference in body characteristics.

1. Large skeleton. People of the same height have a large skeleton and look easy to look stronger, even if they only gain a pound, they may give people the feeling of gaining 5 pounds. The body is characterized by broad shoulders, broad chest, large palms, thick wrists, large hips, thick ankles, and thick knee joints.

2. Small skeleton. People with small skeletons look petite and delicate, and even if they get a little fat, they are not easy to be noticed. The body is characterized by narrow shoulders, broad chest, thin wrists, thin ankles, narrow hips, and thin limbs.

The temperament and characteristics of the size of the skeleton.

The big skeleton is dignified and elegant and extravagant than the small skeleton, and it is a stronger aura and a stronger sense of presence.

The temperament advantage of the small skeleton is that it is light and smart, if the eyebrows and eyes are a little aura, it is highly recommended to take the route of fine inspiration, and try the Japanese style if you don't have aura, whether it is a Japanese girlish style or light and mature. It is a girl with a strong feminine delicate and delicate sense of small skeleton, and the more symmetrical the flesh and bones, the better it looks.

1. The visual sense of the body is different.

The big skeleton is easy to appear stronger, even if it is only one pound fatter, it may give people the feeling of 5 pounds fatter.

The small skeleton figure looks like it is petite and exquisite, and even if the body is slightly fatter, it is not easy to be noticed.

2. Different body characteristics.

Characteristics of large skeleton body: wide shoulders, wide chest, large palms, thick wrists, large hips, thick ankles, and thick knee joints.

Small skeleton body characteristics: narrow shoulders, small chest width, thin wrists, thin ankles, narrow hips, thin limbs.

Methods of judging large skeletons and small skeletons:

1. Scientific computing.

Use a tape measure to measure the circumference of a wrist, the height of the wrist, the larger the value, the smaller the skeleton.

Generally, it is a large skeleton, a medium skeleton, and a small skeleton.

2. Visual judgment.

Shoulder width: Many people with small skeletons will have the problem of collapsed shoulders and round shoulders when they get fat, and they will be round and soft as soon as they are fat. But people with big skeletons are "tigers and bears" when they get fat.

Joints: Generally, the wider the palm, the larger the skeleton, and the finger bones and joints are slender, and the limbs will be more slender after slimming.

Jaw: Generally, people with a wider jaw have larger skeletons, such as supermodel Liu Wen, who is originally emaciated, and her jaw is still wider in the state of a paper person.

Calculation method. <>

Measure the wrist circumference as shown in the figure above, and then divide the height by the wrist circumference (cm to cm), and the resulting numbers are compared to the following table:

Man. Large Skeleton: <

Medium skeleton: Small skeleton: >

Woman. Large Skeleton: <

Medium skeleton: Small skeleton: >

This question cannot be generalized, and how to measure health, is it a long life or as long as it is not easy to get sick? For the time being, it is not easy to get sick.

1.Bones are only one of the body parts, and the existence of the body is about "team spirit", and there is no basis for measuring health from the size of the skeleton alone, but it is possible to predict some current conditions of the body from the density, shape, and color of the bones.

2.The size of the skeleton is determined by genetics and acquired factors, which is not directly related to health. Many children with large skeletons are prone to osteoporosis, and children with small skeletons are prone to obesity.

3.From the classical Chinese medicine theory, whether the body is healthy or not depends on whether you can follow the five elements of heaven and earth to adjust your daily life and cultivation. If you can, you will live a long and healthy life, otherwise you will ...... otherwise

4.If you are concerned about your own health, or start from your diet and daily life, do not listen to the slander of "the blind man touches the elephant", but should learn the knowledge of health and health from a scientific point of view.

Health and the size of the skeleton are generally unrelated, as long as there is no special disease, there is no problem, don't worry about that!