What to eat to delay or advance menstruation? What do I need to pay attention to?

One of the benefits of oral contraceptives is that they allow you to adjust your menstrual cycle and change the timing of your period as needed.

Here are some simple instructions to help you understand how to make changes:

1.Delay the menstrual cycle.

After taking the previous plate of the pill, there is no interval between stopping, but start taking the new plate of the pill until the day you want to stop it.

Within 2-3 days of stopping the medication, there will be withdrawal bleeding, at which point the menstrual period has been postponed by you.

After 7 days, start taking the next board of Mafulon, but be aware that day 8 becomes a new start in your monthly cycle.

2.Advance your menstrual cycle.

You can shorten the interval between stopping the pill and bring forward the next menstrual period by taking the next pill earlier.

It is important to note that the shorter the interval between withdrawals, the more likely you are to have no withdrawal bleeding.

Or take the first 14 tablets as usual and make sure you don't miss a dose, and stop taking the remaining 7 tablets without taking or incompletely, so as to advance your menstrual cycle.

With these methods, you can adjust your menstrual period when you need it (e.g. business trips, trips, exams, etc.) to make it easier for you. Don't do it too often, though.

Eat the bullwhip, it's good, the upstairs are all ancient and blue.

If you want to give early or delayed menstruation, you can do it by taking medication. Medications that delay menstruation include birth control pills, which allow you to take a low dose of progesterone before menstruation. Artificially making menstruation early or delayed, *** is very large, and it is generally not recommended to take this way.

Sometimes, on some special occasions or when you are facing an important exam, you need to postpone your menstruation, so you can take short-acting contraceptives.

Women can take a low dose of progesterone 1 month before their menstrual period to stop menstruation, and wait until 7 days before they want to have their menstrual period before stopping the drug, and then plan their menstrual period to come on that day. This method allows menstruation to come early, which is less harmful to the woman's body, and low doses of xanthine will not cause too much damage to the ovaries.

If you want to delay menstruation, you can take the contraceptive pill, which as the name suggests, is a lead-resistant precursor that prevents women from becoming pregnant after sex, and it acts as a contraceptive effect by affecting the endocrine method. In fact, taking birth control pills can also prolong menstruation. It should be said that most women have the experience that after taking birth control pills, menstruation will also be delayed.

Therefore, if you need to delay your period, it is recommended to start taking birth control pills a month in advance and stick to them every day. However, contraceptive pills can cause a lot of problems, such as indigestion, gastrointestinal discomfort and other problems.

On the one hand, the principle of moxibustion is to use heat to achieve the effects of warming the meridians, invigorating qi and blood, driving away cold and dehumidification, etc., on the other hand, with the help of the medicinal power of wormwood itself, because wormwood Changqing is a rare drug in traditional Chinese medicine that can pass through the twelve meridians, so the ancients after years of exploration, finally set wormwood as the main raw material for moxibustion, and the third principle is to moxibustion different acupuncture points according to the physical condition, so that the spine is used with different moxibustion techniques.

Modern research has also found that the heat generated by moxibustion when it burns is a very effective and adaptable physical factor infrared to the body. The infrared radiation during moxibustion can provide the necessary energy for the metabolic activities and immune function of the body's cells, and can also provide activation energy for the diseased cells lacking energy. Moxibustion applied to acupuncture points, its near-infrared radiation has a high penetrating ability, and can better send energy to the lesion through the meridian system.

The menstrual cycle is regulated by changes in hormone levels in a woman's body. If you want to have an early period, you can try to regulate your hormone levels by:

1.Dietary regulation: Try to add some foods rich in vitamin C, such as citrus fruits, kiwifruit, etc., as they can promote the synthesis of estrogen in the body, which can speed up the menstrual cycle.

2.Exercise: Moderate exercise boosts blood circulation and metabolism, and also helps regulate hormone levels. However, it should be noted that excessive exercise or strenuous exercise can put the body in a state of hyperactivity, which is counterproductive.

3.Traditional Chinese medicine conditioning: For example, wolfberry, red dates, angelica, etc. have the effect of regulating hormone levels and promoting blood circulation.

It should be noted that the menstrual cycle is a very sensitive physiological process, and the regulation of the menstrual cycle needs to be carried out under the guidance of a seepage doctor, and do not try it at will. If the menstrual cycle is irregular for a long time or there is an abnormality, you should seek medical attention promptly.