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Severe pregnancy in the first 3-4 months will lead to reduced food intake, but the impact on fetal development is not great, because the nutrients needed at this time are not much and can be absorbed by the mother. It's that the mother will be more emaciated and hard. After this period of time, you can make it back.
In addition, when you can eat, you can eat as much as you want. Generally at this time, sour things will be better, lighter meals, less oil. Calm down, don't be overly anxious, the diet reduction is not as serious as you think.
I was very pregnant, I basically couldn't eat, I had severe morning sickness, and I lost 6 pounds of weight in the first three months. But after that, it will be fine, and the baby will be healthy.
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3 months, the baby is to absorb the mother's own nutrition, the mother can not eat has little impact on the baby, morning sickness will be slowly relieved, no need to worry, the most important thing is to rest well, a small number of meals.
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Many people have severe morning sickness in the first trimester, not only can't eat, but also vomit whatever they eat! You will also lose a lot of weight! Mom doesn't have to worry too much about the baby, it will get better after the early pregnancy!
Eat more fruits and maintain sufficient and diverse fruit nutrition! Eat more of what you like! As long as the baby isn't hungry, it's okay!
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Morning sickness is more serious in the first 3-4 months of pregnancy, but the baby will absorb the mother's nutrition, don't worry about the nutrition can't keep up.
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More than three months pregnant, due to the change of hormone levels in the body of the expectant mother, there may be vomiting, some expectant mothers vomit what they eat, and vomit a little bit, so they begin to worry about whether the fetus will lack nutrition. In fact, as long as the expectant mother ensures a comprehensive diet, the general fetus will not lack nutrients. Some expectant mothers are worried that if they don't eat enough during morning sickness, their babies will be malnourished?
In fact, in the first three months, the baby absorbs very little, does not need much nutrition, even if the mother eats less, the body will automatically deliver nutrients to the baby to absorb, so pregnant mothers do not have to worry too much, should try to eat more to increase nutrition, eat what you can eat, eat as much as you can.
I vomited when I drank water during the first trimester. I didn't eat all day, and I lost about 10 pounds during that time. The face is sallow.
The hands are boneless. Everyone's reaction time is different. Relax.
If you can, try to eat as much as you can. If the reaction is severe and dehydration occurs, you should immediately go to the hospital for rehydration**. Most pregnant women experience a significant reduction in these symptoms after the first trimester.
Because the growth and development of the fetus in the first trimester is relatively slow, the expectant mother does not have to worry too much, the diet can be light, palatable, multiple meals a day, if the morning sickness is more severe, you can go to the hospital to consult a doctor to see if it is necessary to supplement nutrients.
Before three months, your baby didn't need much nutrition, and your good appetite may come soon. If you vomit frequently, I also have friends who vomit bile out, this belongs to hyperemesis gravidarum, it is recommended that you seek medical attention immediately, you need to supplement the nutrient solution, otherwise it is not good for the baby and yourself. 3 months of pregnancy is still in the high incidence period of morning sickness, expectant mothers do not need to worry too much, as long as reasonable measures are taken, it will not have much impact on the baby in the belly; If morning sickness is still very severe after 3 months, the expectant mother can go to the hospital and let the doctor decide if measures need to be taken.
Especially in the morning sickness reaction, the whole person will feel weak and tired at ordinary times, so don't force yourself to do something difficult or very draining.
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Even if the vomiting is severe, you should eat every meal, because as long as you eat, you will have a nutrient intake, so that you can protect the nutritional intake of the baby.
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It is normal to vomit during pregnancy, at this time, no matter what you eat, you will vomit, even if you don't eat, you will feel nauseous, if you really vomit badly, for a long time, then seek medical attention, and the doctor will guide you to enter the nutrient solution. If morning sickness doesn't last long, don't worry and the fetus won't be affected.
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