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At the very least, you should eat pickled for more than half a month, and don't eat it every day.
Use with caution seafood, especially prawns.
You can eat sauerkraut in the early stages of pregnancy, but mainly in small amounts. The lactic acid in sauerkraut can be appetizing and refreshing, sober up and greasy, and can also increase appetite and help digestion, especially suitable for pregnant women with morning sickness. But sauerkraut can only be eaten occasionally, pregnant women must remember to eat as little as possible or do not eat pickled sauerkraut or vinegar products, although artificially pickled sauerkraut, vinegar products have a certain sour taste, this food vitamins, proteins, minerals, sugar and other nutrients are almost lost, and the carcinogen nitrite content in pickles is high, too much consumption is obviously not beneficial to the health of the mother and fetus.
Benefits of sauerkraut for pregnant women: Sauerkraut is sour and delicious, and has always been loved by people. Studies have shown that sauerkraut is rich in lactic acid, which can be appetizing and refreshing, sober up and greasy, increase appetite, help digestion, and promote the body's absorption of iron.
Pregnant women can eat sauerkraut, especially pregnant women in the early stages of pregnancy, who have serious early pregnancy reactions and poor appetite, so they can eat some sauerkraut in moderation, appetize and consume food, and absorb more nutrients as much as possible.
Precautions for pregnant women to eat sauerkraut as a pickled food, its vitamins, proteins, minerals, sugar and other nutrients are almost lost, pregnant women in the sauerkraut, should eat some fresh melons and fruits, timely supplement the body needs vitamins and minerals, etc., to ensure nutritional balance.
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In the process of pickling pickles, the biological enzymes released by the vegetable's own cells and the biological enzymes attached to the environmental bacteria in the vegetable leaves can reduce nitrate to nitrite. Pickled pickles cannot avoid the problem of nitrite, which is normal and will not cause harm to the body in moderation. A reminder:
Avoid using rotten vegetables, which can lead to higher nitrite levels.
In the process of pickling, the pickles are pickled for different times, and their nitrite content is also different. The first two days of pickled vegetables are "bath kimchi", which basically has no nitrites, although the taste is not very good, it is edible. Due to the difference in salt concentration and temperature, nitrite is initially converted by reductase, but after curing for a period of time, it will be used and decomposed by other bacteria; The amount of nitrite decreases.
After marinating for more than 20 days, the content of nitrite basically disappears, and it is relatively safe to eat. So we avoid pickles for three days to ten days, this stage of dangerous food safety.
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Sauerkraut pickled for a month is not sour and cannot be eaten. It can harm people's physical health. It is best to use pickled sauerkraut after 100 days. Otherwise it contains a lot of nitrites. Harm to people's physical health.
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If it's not sour, you can still wait a little longer, because as long as it's pickled normally, it will be sour, and you can eat it after 30 days normally, and the nitrite content is very low.
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If the sauerkraut is pickled for a month and is not sour, it cannot be eaten, because under normal circumstances, it has been fermented after pickling for so long, and it may deteriorate if it is pickled for so long without being sour.
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Of course, you can eat it, generally sauerkraut can be eaten after pickling for more than ten days, and it will become sour after a long pickling time.
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Isn't sauerkraut a month to eat? This one is not to be eaten, throw it away.
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In daily life, there are many people who like to eat pickles as a cold dish, and after a woman becomes pregnant, her appetite will change very much, especially if she likes to eat pickles and other foods. So, do you know that you can eat pickles during pregnancy?
We all know that one of the characteristics of pickles is saltiness, and in the process of pickling, many nutrients in the raw materials, such as vitamin C, have been destroyed in large quantities. And because too much salt is added, when pickles are made, toxic substances will be generated, so if pickles are often used, it will cause greater harm to the human body. For pregnant mothers, due to their unique physical fitness and low immunity during pregnancy, they should pay more attention to food hygiene and safety.
Depending on the pregnancy, it is okay to eat pickled vegetables appropriately, but if you eat them regularly, it will cause adverse effects on the physical and mental health of yourself and your baby. Moreover, relevant scientific studies have confirmed that if a pregnant mother eats pickles for a long time during pregnancy, the probability of fetal babies suffering from spinal canal malformation is significantly higher than that of pregnant mothers who do not eat pickles during pregnancy.
For pregnant mothers, pickled vegetables can be eaten, but they must be eaten less, but in order to better the health of the baby, it is best not to eat them.
1. Many mothers are greedy during pregnancy, and they love to eat all kinds of delicacies, among which acid and alkaline food is the preferred choice for pregnant mothers, in folk terms, sour food not only strengthens the spleen and appetizes but also inhibits nausea and retching, so it is loved by many expectant mothers, but eating sour food during pregnancy should be moderate, too much sour food or malformed fetus.
2. There is no doubt that expectant mothers can increase their appetite by eating sour food in moderation during pregnancy, but eating too much acid will continue to harm the health of their children. It is very likely to endanger the growth and development of the basic functions of the human brain and nervous system of the baby in the womb at the same time, when the child is born, it is very easy to cry and fuss, upset, poor memory ability and thinking ability, and more serious may cause baby malformation.
1. Sour melons and fruits containing vitamin C.
Many novel melons and fruits contain sour taste, and this kind of food has a variety of vitamin C, vitamin C can improve the resistance of pregnant mothers, and promote the normal growth and development of the fetus. Therefore, it is best for pregnant mothers who like to eat sour food to use some fresh melons and fruits with sour taste, such as tomatoes, apples, oranges, strawberry seedlings, red grapes, limes, plums, etc., and can also put a small amount of vinegar and tomato sauce in the food to enhance some sourness.
2. Sour food made with seasonings.
Pregnant women can dilute the lime juice and add some pure honey or old rock sugar to drink. When cooking, you can also make the dish sour, such as vinegared shredded potatoes, vinegared cabbage, etc., to achieve the taste.
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No, because pickled vegetables are pickled foods, which contain some carcinogens, which have a greater impact on the body of pregnant women. You need to eat sour ** in moderation, because if you eat too much, you will excessively secrete some stomach acid, which will cause some problems in the stomach. Sour foods include hawthorn, oranges, apples, lemons, grapefruits, yogurt, all of which can increase appetite.
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Pregnant women are not allowed to eat sauerkraut, because its salt content is very high, which is not good for both pregnant women and fetuses; Pregnant women must eat sour food in moderation, otherwise it will cause local discomfort in the stomach, causing acid reflux and vomiting; Strawberries, oranges, plums, sour dates, green apples, cherries, and other sour foods can be eaten by pregnant women.
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Of course not. Eat sour food in moderation, otherwise it will affect the health of the body. You can eat hawthorn, you can eat yogurt, you can eat lemons, you can eat grapes, you can eat grapes, these are all sour foods that can be eaten.
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Of course not. Eat sour food in moderation, otherwise it will cause gastrointestinal discomfort. These foods are, hawthorn, oranges, yogurt, lemon, vinegar.
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Pregnant women can eat pickles, when the diet is not too regular or when the appetite is not too regular, you can choose to eat some pickles to improve their taste. However, it should be noted that because the pickles themselves are foods with too high salt content, and if they are not pickled, there will be a lot of nitrites, so when eating, you must pay attention to the fact that if there is white salt frost, it is not recommended to eat again.
Don't eat too much at one time, otherwise it may cause nitrite poisoning. And when eating, you should also pay attention to it, if there is a peculiar smell, or if there is a bad taste, it is forbidden to eat again. In addition, pickles should be bought fresh, it is not recommended that you buy bagged ones, those because you can't see the inside of the look, so, I don't know if there is a bad one, it is recommended that you buy bulk in the supermarket, you can see the good and bad, in this way, it is convenient and safe to choose.
1. Although pickles are delicious, in order to prolong the shelf life, some chemicals are added to it during production, which is not nutritious, and the salt content is very high, which is easy to cause cancer, high blood pressure, heart disease, and hardening pulse;
2. Pickles will produce nitrite during the pickling process, which is a carcinogen, which is also prohibitive for many people. When pickling pickles, it is necessary to master the scientific method to avoid excessive nitrite carcinogens during the pickling process;
3. It should be noted that the marinating time is less than 2 days or more than 20 days. According to scientific determination, the nitrite content of pickles is not high within 2 days of pickling, but the nitrite content reaches the peak on the 3rd to 8th day, begins to decline after the 9th day, and basically disappears after 20 days. Therefore, pickled vegetables are generally shorter within 2 days, and the long ones should be pickled for a month before they can be eaten.
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Pregnant women can eat sour radish, but not too much.
Because sour radish is pickled for a long time, there is a lot of nitrite in it, which is not good for the fetus. Sour radish has a lot of salt, which can cause high blood pressure, sore throat, and damage to the kidneys if you don't drink enough water.
Pregnant women are suitable for eating fresh fruits, vegetables, lean meat, eggs, radish, in the folk there is a saying that radish is eaten in winter and ginger in summer, and it is said that it is safe all year round, radish is nutritious, there are many vitamins and trace elements in it, you can buy fresh white radish and carrot.
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If you have a bad appetite in the first trimester and want to eat some sour food appetizers, can you eat sour radish during pregnancy? After all, sour radish has not been cooked, it is a raw food, will pregnant women eat sour radish will cause harm to themselves and their babies? Let's follow BAHEAL ** to take a look.
Benefits of pregnant women eating sour radish: Pregnant women like to eat sour when they are pregnant, so they use radish for pickling. Radish is rich in nutrition, and there is a saying among the folk that "eat radish in winter and ginger in summer, and be healthy all year round".
The nutritional value of radish has been widely recognized since ancient times, and the various nutrients contained in it can enhance the immunity of pregnant women. Radish contains a variety of trace elements that can induce the human body to produce interferon, which is of great significance for preventing and fighting cancer. The B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal peristalsis and help to eliminate waste products from the body.
Eating radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases. Radish is also a traditional Chinese medicine, its nature is good and sweet, it can eliminate stagnation, dissolve phlegm and clear heat, lower qi and detoxify.
Pregnant women need to pay attention to eating sour radish: expectant mothers eat sour radish during pregnancy, and occasionally in the morning can be used as a side dish to send porridge, but should not be used excessively, the key to the diet during pregnancy is not to eat partially, not excessively, the diet is as extensive and diverse as possible, eat more high-protein and high-quality protein foods, eat more fresh vegetables and fruits, supplement vitamins and minerals, so that the nutrition is balanced. People with weak constitution and pregnant women with weak spleen and stomach should not eat more.
Pregnant women can eat some sour radish in order to increase their appetite in the first trimester, but do not eat too much, and do not mix chili peppers to eat, so as not to harm the fetus in the womb.
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Can pregnant women eat pickled radish? Although carrots are a crisp, delicious and nutritious home-cooked vegetable, rich in sugars, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, calcium, iron and other nutrients. But since pickled radish is a pickled food, there is nitrite, which is not good for health.
It is recommended not to consume best.
1. If it is a home-pickled radish, pregnant women can eat it. If you buy pickled radishes outside, it is best not to eat them, because it is likely to be industrially salted.
2. Pregnant women should try not to eat pickled food, because pickled food is very salty and easy to get high blood pressure.
3. The seasoning of pickled foods is relatively heavy, too salty and spicy, etc., which are not good for pregnant women.
4. Pickled radish is also a kind of pickled vegetables, and this kind of pickled vegetables are not suitable for pregnant women to eat, because in the process of production, it cannot guarantee its hygiene standards.
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