What are the benefits of eating big?What s the good of the big calculation

Disinfect... And it can also prevent colds...

Known as the king of the fight against cancer. This thing is a treasure.

Sterilization, disinfection, inhibition of E. coli, brain strengthening, etc.

Cancer prevention: Garlic can block the synthesis of carcinogens ———nitrosamines, inhibit the growth of cancer cells, and have a killing effect on cancer cells. Garlic is rich in selenium, which can accelerate the decomposition of peroxide in the body, reduce the oxygen supply required for malignant tumors, and thus inhibit cancer cells.

Scientists believe that garlic has a preventive effect on leukemia, oral cancer, esophageal cancer, stomach cancer, breast cancer, ovarian cancer, etc. Prevention of heart and cerebrovascular diseases: Another nickname given to garlic by scientists is "vascular scavenger", researchers have found that people who eat garlic for a long time have much lighter deposits in the lining of their blood vessels than those who do not eat it.

The deposition of blood vessel walls is a major cause of cardiovascular disease, which can cause arteries to become blocked and less elastic over time, causing stroke or myocardial infarction. Garlic can also reduce blood lipids and blood viscosity, anti-platelet aggregation, and greatly reduce the risk of heart disease, cerebral thrombosis and cerebral hemorrhage. Promotes hair growth:

The volatile oil contained in garlic can accelerate the speed of blood flow to the sebaceous glands and hair follicles, thereby promoting hair growth, and also has a ** effect on baldness. Applying garlic paste to the scalp can improve hair growth and eliminate dandruff. If you add the same amount of vegetable oil to the head, it can also relieve the dryness of your hair.

Enhance immune function: Animal experiments have shown that the fat-soluble volatile oil in garlic can significantly improve the phagocytosis of macrophages and enhance the immune system. Anti-aging:

Garlic contains proteins, fats, sugars, vitamins and minerals, which have the effect of preventing vascular aging and immune decline. Brain Puzzle: The ingredients in garlic and vitamin B1 in the human body can combine to produce "allimine", which can promote and play the role of vitamin B1, enhance the oxidation of carbohydrates for energy, provide enough energy for brain cells, and make thinking quick.

1. Antibacterial and anti-inflammatory garlic is a natural plant broad-spectrum antibiotic, garlic contains about 2 allicin, its bactericidal ability is 1 10 of penicillin, and has obvious inhibition and killing effect on a variety of pathogenic bacteria such as staphylococcus, meningitis, pneumonia, streptococcus and diphtheria, dysentery, typhoid, paratyphoid, Mycobacterium tuberculosis and Vibrio cholerae. It can also kill a more variety of pathogenic fungi and hookworms, pinworms, and trichomoniasis. Eating garlic raw is an effective way to prevent the flu and prevent intestinal infections.

However, it should be noted that allicin is easily destroyed at high temperature and loses its bactericidal effect.

2. The sulfur-containing compounds in anti-cancer garlic mainly act on the "initiation stage" of tumorigenesis, by enhancing the detoxification function, interfering with the activation of carcinogens, preventing the formation of cancer, enhancing immune function, blocking the formation of lipid peroxidation and anti-mutagenesis, and avoiding the transformation of normal cells into cancer cells. Selenium, a trace element contained in garlic, can kill cancer cells and reduce the incidence of cancer.