Blood sugar fluctuates on an empty stomach 4 5 6 3. Postprandial blood glucose 7 9. What to do?

Not a big problem! Usually exercise more, pay attention to your diet, and when you have nothing to do, scratch and rub more places with a lot of meat on your buttocks and calves!

You can also rub the machine acupoint.

There is also the pancreatic Yu acupoint.

These two months acupuncture points have a good effect on blood sugar regulation!

Massage twice a day, once for 1-3 minutes per acupuncture point.

It is important to note that your hands should not get cold within an hour after the massage! Don't eat anything cold on a regular basis!

Blood sugar fluctuations, it is very normal blood circulation, if you control it to 6:00 to stuff you, your blood sugar is good, if you are young can be a little higher, if you are elderly, this is very good do not need to worry, because your fasting equatorial evil 6:30 normal postpartum, you remove that can also be normal, if you want to call him a little lower, you have to eat ginger soup oil, eat more coarse grains, eat more vegetables and exercise, this is the best, Don't worry, there is nothing wrong with many people's blood sugar, some are higher than you, they are active all the time.

Normal blood glucose values consist of two criteria, one for fasting blood glucose and one for two-hour postprandial blood glucose. Fasting blood glucose is considered normal. The two-hour postprandial blood glucose is normal.

There are also two diagnostic criteria for diabetes, first, fasting blood glucose Diabetes should be considered. Second, two-hour postprandial blood glucose should be considered diabetes. For fasting blood glucose in between, it is called impaired fasting glucose regulation.

Blood glucose between two hours after a meal is called impaired glucose tolerance.

Hello, these are more considered to be related to their diet, mental mood, caused by abnormal fluctuations, keep a good mood, rest on time, don't be tired, happy life, or find Chinese medicine with Chinese medicine conditioning, gradually return to normal,

Fortunately, it's not a big problem, just exercise more.

This is impaired fasting blood glucose.

refers to normal blood glucose 2 hours after taking sugar <<140mg dl); Fasting blood glucose is higher than normal but has not yet reached the level of diabetes (i.e., fasting blood glucose <<126 mg dl).

Impaired fasting blood glucose is also a transitional stage from normal to diabetes, in which blood sugar may gradually become normal if the patient pays attention to diet** and exercise** (and perhaps some oral hypoglycemic drugs). Otherwise, there is a risk of developing diabetes.

About 1 3 of people with impaired glucose tolerance and impaired fasting glucose develop diabetes after a few years, 1 3 remain unchanged, and 1 3 become normal. Therefore, these people should also be checked frequently and actively prevented.

This blood sugar level is the normal blood sugar level of the average person, so there is nothing to worry about.

1. Fasting blood glucose (GLU) refers to the blood collected before breakfast after fasting overnight (at least 8 to 10 hours without eating any food, except drinking water), and the blood glucose value is the most commonly used detection index for diabetes, reflecting the function of pancreatic islet cells, and generally represents the secretion function of basal insulin. Normal fasting blood glucose.

mmol L, if greater than or equal to consider diabetes. Repeat fasting blood glucose and glucose tolerance test are recommended. If the random blood sugar is greater than or equal to.

MMOL L confirms the diagnosis of diabetes. (It needs to be reconfirmed on another day to rule out stressful states such as infection or trauma).

2. There is a possibility of fasting hyperglycemia, which is mainly manifested in:

1) Insufficient dosage: It is characterized by a blood sugar before bed that is higher than that of fasting or almost the same as fasting blood sugar. The cause is insufficient oral hypoglycemic drugs or insulin dosage or excessive intake at night;

2) Dawn phenomenon: normal people after 12:00 at night, the production of growth hormone and cortisol increases, the hormone has the effect of raising blood sugar, because each person produces growth hormone at different stages, so the dawn phenomenon does not happen to everyone.

Blood glucose can be measured once at 12:00 p.m. and 7:00 a.m., at 7:00 a.m

00 blood sugar is higher than 12:00 at night.

The above are diagnostic;

3) Su Mujie reaction: It often occurs at night, which is caused by hypoglycemia caused by excessive insulin, and the body produces a large amount of glycemic hormones in order to adjust blood sugar, which increases blood sugar. It is characterized by a lower blood sugar level around 3:00 a.m.

Once diabetes is put on a hat, don't think about taking it off, you will always be a diabetic. It's just that the blood sugar is controlled by medication is normal, and the blood sugar rises immediately once the drug is stopped. Diabetes mellitus is a change in the function of the pancreas that cannot be reversed.

The highest fasting blood glucose is, 6...5 is a little bit higher. Diet and exercise can be controlled to reduce to normal levels. If you are 20% overweight, you must also combine it**. In order to effectively control the normal blood sugar index. I wish you health and happiness.

A high blood sugar does not mean that it is diabetes, see that your postprandial blood sugar is normal, and you should eat regularly and exercise appropriately in the future.

It may be that the amount of exercise the night before was relatively small, resulting in the body's function not consuming too much sugar, or drinking some large amounts of drinks and fruits, so the sugar content is too high.

It may be because you have eaten something with too high sugar content that has affected it to this day, but this is not very high, so don't worry too much.

It may be because of diabetes or because of eating in the middle of the night, and in order to determine the cause more accurately, it is necessary to observe several times.

Analysis:

This is not considered diabetes, don't worry, generally fasting blood sugar above 7 is considered diabetes.

Suggestions: You can control and lower blood sugar through diet control and exercise, first of all, you should stop drinking, do not eat sugar and sugary drinks

First of all, hypertension and diabetes are twin brothers, and there is a high chance of "interconnection", so they should be treated seriously. If the fasting blood glucose and glycosylated hemoglobin values are exceeded, and the blood sugar exceeds the standard 2 hours after a meal, the diagnosis of diabetes is confirmed. At present, there is no best way to treat diabetes in medicine, but it can anti-glycemic and lowering blood sugar to normal, delaying or reducing the occurrence of complications.

Diabetes itself is not a big deal, and if it is not well controlled in the long term, complications are very likely to occur, so be prepared to dance with sugar.

Develop good living habits, eat scientifically, exercise reasonably, and persevere, you will live a long and healthy life.

Normal fasting blood glucose: normal index is millimol), the glycemic index should be less than. If the fasting blood glucose is higher than normal and greater than or equal to the normal value after two repeated tests, the diagnosis of diabetes is generally confirmed.

Normal postprandial blood glucose: (two hours after a meal): normal index is millimol), glycemic index should be lower.

If the blood glucose is higher than normal two times after a meal, the diagnosis of diabetes is usually confirmed. If the result is greater than or equal to that, a further glucose tolerance test is required for diagnosis.

Your fasting blood sugar is higher than normal for two hours after a meal.

No, you have impaired glucose tolerance, you are pre-diabetic, and if you don't control it well, you can develop diabetes, if you can achieve it with exercise and diet control, you can recover your health.

It's a bit high, how about the usual amount of food?

It is recommended not to take medicine at first, and to regulate it through diet. Eat half the amount of food first, mainly whole grains and pasta, try to eat some foods with slow glycolysis, such as not drinking porridge, and then measure blood sugar two days later to see if it can be adjusted.