What to do if your blood sugar is high after a meal, and how to treat high blood sugar after a meal?

What to do if your blood sugar is high after a meal? In addition to medications**, pay attention to these 4 points to help control blood sugar after meals.

Blood sugar is unstable, soak 2 herbs in water and drink some to regulate insulin and prevent diabetes!

If you have high blood sugar at home, cook more of these 1 dishes, secrete insulin, and your blood sugar will not rise when it drops!

It's normal for a normal person to eat anything. For people with abnormal blood sugar, there are several ways to avoid postprandial hyperglycemia. First of all, choose foods with less sugar when eating, or choose starchy foods that are difficult to digest and absorb slowly.

This digestion is slow and absorption is slow, and blood sugar will not rise all at once. For example, dry rice and porridge are chosen, dry rice is more difficult to digest and absorb than porridge, and after drinking porridge, blood sugar will rise quickly. Usually the same food, dry is usually more difficult to digest than wet one.

First of all, eat small and frequent meals, avoid eating some foods that are too high in sugar, and secondly, do more physical exercise, such as brisk walking or jogging half an hour after eating

1.The first aspect: diet control. Dietary control should be based on the principle of controlling total calories, and the implementation of low sugar, low fat (mainly unsaturated fatty acids), appropriate protein, and high fiber is very effective in stabilizing blood sugar.

2.Second, prohibited foods include: sugar, red tang, glucose and sugar-based sweets, such as candy, pastries, jams, candied fruits, ice cream, sweet drinks, etc. If it is more severe, you also need to take some drugs to improve.

3.The third aspect: In addition to controlling the total calories, the diet of patients with high blood sugar should also achieve food diversity. It is best to be able to go to the hospital for a check-up to see how your insulin is and whether there are any diseases.

Precautions. If your blood sugar is high after a meal, you can't drink alcohol, and exercising properly every morning is also very helpful for your health. The medication is also long-lasting, if needed.

If you eat glucocorticoids or hypercortisolism or hyperthyroidism caused by high postprandial blood sugar, you should ** the primary disease, control hyperthyroidism, ** hypercortisolism, and try to reduce or avoid drugs that cause blood sugar elevation. For high postprandial blood sugar caused by type 2 or type 1 diabetes, lifestyle interventions should be carried out, diet control, exercise strengthened, weight control strictly, smoking cessation and alcohol limitation.

Hello dear, if your blood sugar rises simply after a meal, you should find out if there are unreasonable factors in your diet, such as whether the amount of staple food is too large, or you like to eat sweets or high-calorie foods. In addition, there are some drugs specifically used to lower blood sugar after meals, such as oral drugs, there are drugs that promote insulin secretion, such as repaglinide and nateglinide. There are also commonly used to delay carbohydrate absorption, such as baisupin, and another class of drugs sitagliptin, which are mainly used to control blood sugar after meals, I hope mine can help you Thank you!

High blood sugar after a meal, first analyze the cause, what causes it 1, diet A large intake of staple foods.

2. Exercise No exercise.

3.Medications Consider secondary drug failure.

Eat foods that are low in glycemic index and rich in dietary fiber.

Eat small meals and eat more, control the diet, mainly light, low salt, low fat and low sugar, can be matched with Fuzheng and nourishing pancreatic tea, the effect of regulating blood sugar is obvious, and it does not hurt the kidneys while lowering blood sugar, without any ***, and can be taken for a long time.

Control staple foods, skip foods with high sugar content, monitor blood sugar in time, and exercise more. You can try Fuzheng and nourishing pancreatic tea, nourishing qi and nourishing the pancreas, restoring the function of pancreatic islets, clearing sugar and toxin, no ***.

Hello! If your blood sugar is good after a meal, you can do this: monitor it often.

After this condition, it is important to monitor postprandial blood glucose. Control your diet. Pay attention to the quality, quantity and cooking method of each meal, and stick to eating a breakfast based on dry rice.

Postprandial exercise. After eating, do not sit down to rest, and exercise appropriately. Hope it helps!

Usually pay attention to the following points: 1. Pay attention to your diet, eat small meals often; 2. Maintain an optimistic attitude; 3. Pay attention to exercise, insist on exercising in the morning and evening; 4. If you are taking hypoglycemic drugs now, don't stop, and at the same time use the Ximaikang Diabetes Comprehensive ** Instrument, if you have not used the medicine, then directly use the Xi Maikang Diabetes Comprehensive ** Instrument, the effect is very good, you can check it.

1. Adhere to appropriate aerobic exercise, the exercise time is generally 1 hour after meals, and the exercise mode can be walked or exercised;

2. Strictly control the intake of diet, be balanced, reasonable, regular, regular and quantitative, and resolutely put an end to overeating;

3. Strictly control the weight and keep the weight index <23 (weight (kg) height (m) 2);

4. Maintain a good attitude, be emotionally stable, comfortable, happy, and avoid tension, depression, and troubles;

5. Alcohol, caffeine, and smoking will seriously affect the stability of blood sugar, so it is best to quit or use less;