Is blood sugar 9 3 high two hours after a meal?

Analysis: Hello: Your condition does not belong to diabetes, diabetes refers to fasting blood sugar exceeding, postprandial blood sugar exceeding, your condition does not exceed, so it does not belong to diabetes.

Guidance: It is recommended that you pay attention to your diet, exercise appropriately, eat a low-sugar, low-fat and easy-to-digest diet, eat small and frequent meals, avoid overeating, irregular diet and eating a high-sugar diet, etc., and review them regularly.

Analysis: It is within the normal range after a meal.

Guidance: It is recommended to check urine routine, steamed bread test, and glycosylated hemoglobin to confirm the diagnosis.

The doctor asked: Do you have any symptoms such as fatigue, three more and one less?

Analysis: Hello, the diagnostic criteria for diabetes mellitus are more than two consecutive tests of fasting blood glucose and two hours after a meal blood sugar higher than and above, respectively.

Guidance: Your occasional postprandial blood sugar is higher than normal does not indicate any problem, it is recommended to go to the hospital more than twice in a row to check your fasting and two-hour postprandial blood sugar; Usually pay attention to eating a low-sugar diet, and do some exercises that are suitable for you.

Hello, high blood sugar may cause diabetes, you need to regularly review fasting blood sugar, usually pay attention to control diet, minimize pasta intake, low-fat and low-sugar intake, eat more vegetables, strengthen physical exercise, maintain a good attitude, regularly monitor blood sugar, reduce the occurrence of complications, it is usually recommended to take chizopeptide rapeseed oligopeptide, chizopeptide rapeseed oligopeptide is known as "insulin-releasing peptide", induce inactive insulin to restore active spatial structure, activate insulin, and enhance affinity for insulin receptors, Causes glucose to break down, which lowers blood sugar. The main raw material, rapeseed oligopeptide powder, is decomposed from rapeseed protein, which has the health functions of quickly replenishing and balancing human nutrients, improving immunity, assisting in lowering blood pressure, and regulating blood lipids.

According to your situation, the fasting and two hours after the meal are a little high, but it has not yet reached the standard of diabetes, it is recommended to control the diet, increase the amount of exercise, and check again. Take good rest and develop good habits.

Two hours after a meal, blood sugar is obviously high.

A normal two-hour postprandial blood glucose level is: blood glucose

However, the blood sugar value of this is not very high, and it is recommended to lower blood sugar through dietary therapy

1. Don't eat foods high in sugar in your diet.

2. You can eat some foods that help lower blood sugar, such as oats, buckwheat and other coarse grains.

3. Exercise more, exercise more, and ensure sleep in life.

Analysis: Hello!

Normal blood sugar range:

One hour before and after meals:

Two hours after meals:

Suggestion: In the case you described, blood sugar is on the high side.

1. Eat more foods mainly including: bitter gourd, white radish and so on. 2. Less greasy 3. Eat less japonica rice and potatoes 4. Strengthen nutrients, such as chromium, zinc, choline, taurine, etc.; 5. Do more exercise, maintain a good mood, and learn to decompress yourself.

Your blood sugar level two hours after a meal is at the tipping point, which is on the high side. It's not too high, but be careful.

Food has a great impact on blood sugar, and after ingesting food, the sugar, fat and calories in the body will increase, and the blood sugar level will definitely be greater than when fasting. The normal value of blood sugar after a meal is 1 hour after a meal, and the maximum is not exceeded; 2 hours after a meal is blood glucose milliliters; It returned to normal 3 hours after meals, and urine glucose was negative for each time.

A little overshoot.

1.Normal postprandial blood glucose for the average person (relative to pregnant women).

1 hour after a meal: blood sugar milliliters. No more than 2 hours after a meal: blood sugar milliliters.

3 hours after meals: return to normal after the third hour, and urine glucose is negative for each time21 hour after a meal for pregnant women: The blood glucose value 1 hour after a meal is generally used to detect diabetes in pregnant women, and authoritative data show that the normal level of blood sugar should not be exceeded 1 hour after a meal for pregnant women;

2 hours after a meal for pregnant women: The normal blood glucose level after a meal is generally not exceeded, while the normal blood glucose level for pregnant women 2 hours after a meal is not exceeded.

, is not normal.

Suggestion: You need to go to the hospital for a glucose tolerance test, which is to eat 75 grams of anhydrous glucose, and then draw your fasting blood sugar, as well as your blood sugar two hours after eating powdered sugar, to see if you have diabetes.

However, regardless of whether you have been screened for glucose tolerance or not, blood sugar and blood sugar two hours after a meal, you should carry out dietary and exercise interventions, eat less, exercise more, 150 minutes of moderate physical activity or exercise per week, generally more than 30 minutes a day, and check blood sugar regularly to observe the dynamic changes in blood sugar.

How to measure blood sugar? Teach you the "five-point blood sugar measurement method"!

How to measure blood sugar? If your blood sugar level has not stabilized and you have just taken insulin, you should monitor it at least 4-7 times a day, more frequently, because your blood sugar fluctuates greatly and you need to monitor it closely. The five recommended points for everyone to monitor blood sugar are fasting, half an hour after a meal, 1 hour after a meal, 2 hours after a meal, and 3 hours after a meal.

How to measure blood sugar? The right steps to measure your blood sugar.

1. Before testing blood sugar, you must adjust the blood glucose meter, and it should be noted that the blood glucose test strip must be the same as the blood glucose. 2. The second is to wash your hands, wash your hands in 6 steps, and disinfect your fingers with alcohol. 3. After the patient is disinfected, the arm needs to hang down for 30 seconds, so that the blood can fully flow to the fingers.

4. Put the blood collection needle into the finger pen, and then prick the finger to take the appropriate amount of blood. 5. After the blood glucose meter indicates to take blood, drop the blood on the indication hole of the blood glucose test strip. 6. Insert the blood glucose test strip into the blood glucose meter, note that some blood glucose meters need to insert the test strip into the blood glucose meter first, and then drop the blood on the test strip.

7. After a few seconds or more than ten seconds, read the blood glucose value from the blood glucose meter. 8. Record the blood glucose value and monitoring time in the record book.

How to measure blood sugar? I hope that such a detailed introduction in the above article can help you use the correct method to measure blood sugar, it is very important for diabetics to monitor blood sugar at ordinary times, and can help you control blood sugar within normal values, which is good for everyone's health, and the complications of diabetes will be life-threatening.

If the blood glucose is impaired in the two hours after a meal, it is prediabetes, and it is recommended to actively intervene as soon as possible, which may be reversed and returned to normal.

The 2-hour postprandial glycemic index is somewhat abnormal for people without diabetes, and it can be controlled according to people with diabetes.

Two hours after a meal, blood sugar, not diabetes, but it, is an impaired glucose tolerance, you should pay attention to the diet of a low-sugar diet and exercise more, so that the fasting blood sugar is below 2 hours after a meal, and the blood sugar is below 2 hours after a meal, so that it is normal.