Seek tactics available for class games, seek basketball tactics, and use them for class games

There are only two suggestions for me, breaking through the ball and blocking and cutting the air. If these two sets of tactics are skillfully used, and there is a tacit understanding between your teammates, it is really enough! The main focus on a calm mind and tacit understanding between teammates during the game!

Of course, it is better to fight fiercely and overwhelm the opponent from the momentum. ("Fierce"It's not that you are called malicious fouls, don't understand mistakes, but be resolute! )

The pick-and-roll is good!

If you are running fast, it is recommended to bombard (that is, the pace should be quite fast) and exhaust the opponent!

The opponent should pay attention to the defense, otherwise the defenders should pay attention, bypass the blocking and demolition players in advance or press forward!

It's better not to defend all over the field, and if you don't have careful training, you have to make holes!

A little common sense is good, the university is all joint defense, five people outside three miles two, just stand well, it's much simpler than marking people, don't believe you go to see cuba full defense, our school is all using joint defense, the basic score is long shot, it's difficult to break through.

Make fouls, send them off the court, if you don't play fouls, you have to prevent blocking, just keep an eye on people, don't miss people, so that others can't stop them.

The defense in the university is generally marking, because joint defense requires a high sense of defense, and class games generally do not have such a good sense of defense.

Work together, rush vigorously, be fierce, don't be afraid of how strong the opponent is, don't be afraid of fouls, our class used to be average height, won the school team, they underestimated the enemy, and then we fought more fiercely, the other party couldn't stop our attack at all, it was too fierce.

It's not just about practicing your bouncing. And body coordination and waist and abdominal strength are more important.

Cooperation, unity and selflessness, reduce going it alone, that's ok。

Playing Basketball Tactical Action Essentials:

1. Basic posture of passing skills:

When passing, you should put your hands in front of your chest, your fingers should be naturally separated, your palms should be held outward, your wrists should be bent back, your legs should be naturally separated, shoulder-width apart or lunges in front of you, your center of gravity should be steady, and your eyes should be level with your eyes ahead (it is best to learn to see six ways).

2. The direction and strength of passing skills:

Directionality is important when passing the ball. This seems simple, but in fact, after seeing the position of his teammates, the pass in his direction is sometimes not in place or is stealed by the opponent, because most of the players in the game are always in motion, can not pass the ball straight, should have an arc, judge the direction of the player in advance, and pass the ball ahead. In addition, the force should not be too strong or too light when passing, too strong or too fast will increase the difficulty of teammates to receive the ball, and it is easy to lose the ball;If the pass is short or the ball speed is very slow, it is easy for the opponent to steal.

Before shooting, you should put yourself in a correct position, and when holding the ball, your right hand should be the main one, and the left hand should be supplemented (people who are used to using their left hand are the opposite). The palm of the right hand is supported and the five fingers are naturally separated. The armpits, inside of the elbow, the back of the right hand, and the junction of the forearm should be at or near right angles.

Place your left hand slightly on the side of the basketball to keep the basketball stable. Straighten your upper body, don't shrug your shoulders, and land your feet naturally with shoulder-width apart.

Shooting skills: 3 steps to layup.

Before the layup, keep the center of gravity of the body low, dribble the ball no more than the waist, and keep the body steady and the upper body straight. Lean forward as much as possible while running, and tap the basketball with your palms down, without turning your wrists. When it comes to the third step of jumping, the wrist naturally pulls the ball out, trying to be as soft as possible, so that the basketball has room to maneuver.

In this way, the shooting percentage is relatively high. Many beginners often fail when making the last shot, or use it too hard, the ball smashes the board and flies away, or the strength is insufficient, and the ball just rubs against the net or even three does not stick after throwing. The foundation of the three-step layup is to practice the basics of shooting, especially shooting under the basket.

When pitching, the hand strength should be even, it is best to be gentle, and the wrist should be flexible.

Shooting skills of shooting strength and curvature.

When pitching, also pay attention to the force of the right hand pushing the ball forward and the arc of the ball. Generally, the player who shoots the basketball with his right hand, the strength should be determined according to the distance between you and the basket, when throwing, the palm of the hand should pluck the ball, so that the basketball has some rotation in the air, so that the hit rate is relatively high, and the right arm should be straight after throwing the ball. The basketball runs in a higher arc, which can improve the shooting rate, that is, throw the ball as high as possible.

The class match should be 55 full games.

I also came here as a student, and I was a planner at the time, so I feel like I have a little bit of a say, and here's my personal experience.

If you want to talk about tactics, the most practical is still blocking and dismantling, those advanced tactics and so on in the field you know, you don't need it at all, if the opponent has any tactics, don't care, believe me, they won't execute their ideal tactics very well For the class game, the most practical reason for blocking and dismantling is simple, intuitive, you can use it at any time and any position, and you don't need fancy skills to execute it, so you have to reach a consensus with your teammates in advance, and you must use it during the game.

Double Wrap Tactic This is also relatively practical After the opponent passes the ball to the inside line, take the bag clamp to block his ball line or break the ball The short player can break the ball when he is looking for a passing route after being caught Even if he passes it, it will not be very comfortable This is the best time to break the ball.

The most important thing is the tacit cooperation of the team, that is, the tactics of improvisation, the tacit understanding ignores all tactics, this is not the NBA, and it does not need and has the ability to execute those gorgeous tactics and skills, as long as you play steadily, reduce mistakes, and cooperate well, you can completely defeat the opponent.

First of all, you must reasonably allocate the position of your team members The position can be clear only when the purpose is determined Many people play and don't know where they should run Where there is a ball, they will go up and grab it, and the game is very messy, and a bunch of people are squeezing under the basket, just because they don't know what position they are playing Clear their position, they are responsible for the area they are responsible for (such as the three-second area activity of the center, near the three-point line of the point guard), and the purposeful play will not be chaotic For example, the scoring guard who is good at shooting has good scoring ability, and has personal singles skills, and can break through to play small forward Only after each person's position is clear can everyone's strengths be brought into play, and the position can also be opened.

If there is no good space, the small forward tries to push in as much as possible, which will inevitably attract the defense, and then pass the space outside, and the best person to catch the ball is the shooting guard, and the shot is better.

The players on the court should pull away and play positional battles and do not gather together (the reason is that gathering and passing is meaningless) The guard should stay at the back of all the players Even if there is no 3-point ability, it can be used as the center point of passing and receiving the ball At the same time, it can prevent the opponent from breaking the ball and breaking the ball quickly If the guard is also deep into the enemy, then the opponent will not retreat when the opponent is fast attacking, and the opponent will face an empty basket.

Try not to make a mistake in passing, even if the tempo is a little slower, don't rush to pass, don't underestimate this problem, we also played a lot in the league at that time, and the average number of points conceded because of mistakes was more than 10 points per game, think about the loss of 2 points in the end, then what a pity the missed balls are, the fewer mistakes, the greater the winning rate.

No plagiarism, pure handmade) need to pay attention to these questions for the time being, you can continue to ask.

Playing center, responsible for grabbing rebounds and defending. You can use the blocking and dismantling tactics, use the PG to break through the ball to the empty position to complete the mid-range shot, or the PG directly lays up to score, and the people under the basket block and dismantle more, and keep running out of the empty position. The big man can raise the high post more and free up the basket to create space for his teammates to break through.

Attack, run. If the height is not good, you have to use speed to make up for it, let the 3 tall people stand in the 3-second zone, in a triangle shape, 2 guards stand at a 45° angle, put the opponent outside to shoot, the backcourt rebound must be grabbed, and the 2 guards quickly break fast, which is a big success. This tactic can't be used all the time, so when the position is demolished, it is the king, and the 212 tactic will definitely not be able to play at the level of high school, so when the demolition is the best.

Of course, it depends.

If you are 3v3, block and dismantle, run without the ball + cover are all necessary, and if you are 5v5, you can practice physical fitness first.

The defense uses 23 joint defense, and the current students are all breaking through the family, and the joint defense is to defend against this.

Three-on-one, if it's the best tactic, it's to block and dismantle. There are a lot of things to learn about and a lot of variations. Block and dismantle according to the specific situation.

Block and remove the bottom, cover without the ball, run back, pull away the singles, and score and play.

If you have a center, the whole court triangle attack is good...

In addition to blocking and dismantling, pulling away singles.

I can't think of a simpler or more practical tactic than this.

I started playing when I was 8 years old and now I'm 21 years old. After playing for so many years, I think that a team (I'm talking about half-court, 3 to 3 or 4 to 4) must have a main force, that is, a person with strong ability, this person must have shooting ability, breakthrough ability, running speed, dribbling skills, and intriguing physical strength. This person can pull his teammates to suppress the opposing side, and to put it simply, this person is invincible.

Dare to fight, dare to go.

If you don't have such skills, don't be such a person, cooperate with your teammates well, practice more in your spare time, basketball is all about time to practice, I have nothing to do with my own shooting points, I make a maximum of two mistakes in a lap, and I will start all over again after three mistakes.

If you don't unite, you still play the ...... of hairy tactics

To break the joint defense, you really have to rely on three points.

But don't take the joint defense as scary.

The opponent is also not good at tactical literacy, and the joint defense is easy to lose position.

The tactic is to keep breaking points.

No core. The 4 small ones will burst with the ball, and the 3 ones will not stand dry.

The bottom line of the slip bottom line distracts the attention of the defense and the center, and the classmates who run out of the open position to break through have a good chance to go up, and it is not easy to distinguish.

Then get the shot opportunity of the ball The rhythm is not good, and it continues to burst.

There must be times when the opponent's inside line is lax!

Especially when the center makes up for it, he loses patience and position.

That's how I played in high school.

You can take a look at this net, and there's some tricks in it, and you can try to see who gave you courage on the battlefield -- brother.

Who will support you on the battlefield - brothers.

Who gives you confidence on the battlefield - brothers.

There are brothers who are absolutely invincible.

Use pick-and-roll when attacking, so that you can play the characteristics of the shot, and you don't need to be strong on the individual.

Don't worry about rebounding, as long as you are not a very professional person, it is useless to be tall, because the direction of the basketball flight is not perhaps, as long as you rush to grab it!

Breaking the joint defense can also be used to block and dismantle on one side of the court (2 45-degree angles or the bottom line), generally high school games everyone has a habit, that is, only recognize the ball, whoever takes the ball will pounce on whom, then arrange a corresponding other side to wait, when they wrap the ball, must pass well, otherwise it will be directly fast attacked! Let that person shoot.

Practice shooting more before the game, teammates believe in each other, it doesn't matter if you can't shoot once or twice, only the opportunity is still there, and the game often depends on a person's performance, if which person feels good, create more opportunities for him to shoot! As long as there is momentum, there is nothing, you can practice more passing and receiving cooperation these days!

The last thing to tell you is that the center of our high school championship class was just over 180, and our class and another tall favorite to win the championship lost! Their fast break and passing work well together, and their core is the defender! But it was the other pitcher who scored the most points!

Then break up and cooperate, the small man takes advantage of the speed, and the opponent has 2 tall ones on the inside.

There's only three guys on the outside, and you've got four on the outside, and they're going to shoot the ball at the open guy.

If the shot is not accurate.

After repeating the above points, resolutely rush to the inside line, feign a layup, at that time, the opponent must think that you really want to go to the basket, and wait for the opponent to jump up 1 or 2 inside, and then divide the ball to your high and score quickly.

Of course, if you have a good shooting touch, you can intersperse some open shots between the burst tactics to make the opponent unguardable.

The breakthrough should be sudden and fast, and in the process of breaking through, it is necessary to be ready to shoot, and at all times pay attention to the position and actions of the offensive and defensive players on the field, so as to seize the advantageous opportunity and pass the ball to the opponent who is favorable to the attack in a timely and accurate manner.

In the short term, you can only use this tactic well, and everything else is too complicated and needs to be practiced.

2-3 defense.

One on the other.

Transfer-cut fit. Blocking and dismantling coordination The dismantling at the back is very important.

To break the joint defense is to lose the center.

Use speed to play fast break, and get fouled and have free throws.

Teammates who fall into the position cooperate with each other to block and dismantle, shoot when there is a vacancy, and the big one has the opportunity to do more splits!

Since your opponent doesn't have a three-point shot, when defending, use the zone to set the person, and the center to do the local defense (timely supplementation).

Take out the big one, bombard, pass the ball up, don't stay, just shoot long when you have the opportunity, and just think a few times, and believe that you don't have any big strides.

I've played in high school before, and I think man-to-man is very effective, and you have to be full-court like the Spurs do, and you have to practice mid-range shooting.

Forget it! No matter how good it is, it can't be solved for you!

You all say that you are amateurs and usually do not train much. Say that suddenly you are given a few tactics, and you can't go to the actual battle.

If you say joint defense, then they are eating the basket low, and you say that the three points are not accurate.

Then try to use the ability of the mid-range shot to bring out your small universe, and the stop-and-go jump shot is also a better offense! Do more attacks like blocking and pick-and-roll, hoping to bring the score closer!!

The advantage of not having rebounds only improves the shooting percentage.