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I recommend a book to you Qin Quan's "Super Memory".
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On the one hand, the human brain follows the law of forgetting, on the other hand, "it is better to have a long ambition than to have a long will", and you can also eat more apples (fruit of memory, ginseng on the tree), bananas (fruit of wisdom), and tomatoes (fruit of vitality). Good luck!
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Relax your mind and insist on memorizing a poem or something every day.
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If you carry a crossbody bag for dinner in the future, you won't forget to bring a bag.
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This is not amnesia, it should be due to your mental impact some time ago, which has led to a kind of psychological depression now. It is recommended that you slowly adjust your mood, do something you want to do, don't force yourself, find people around you to relax, spend this unhappy time, if you really feel that you can't debug, it is recommended to go to the hospital to find a psychological counselor (regular) to do psychological counseling a few times.
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Do you wake up blank in the morning? Then the index finger and thumb should be tilted back, and the palms of both hands should be rubbed together until they are warm (every morning). If you have a bad stomach, gently rub your fingers on the thumb mound every day after meals.
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The one above is well written.
I think that's one of the choices that people make.
I remembered what I wanted to remember, and I forgot what I wanted to forget.
Sometimes it's not necessarily a bad thing.
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Try adjusting your mindset and writing down what you're going to do on a slip of paper, or ...... other way you can remember
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A tertiary hospital does a comprehensive health examination to look at the data; Follow your doctor's instructions.
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It is also said that to deal with, to rule out age-related amnesia, you should seek medical attention in time.
Symptomatic**!
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From the perspective of traditional Chinese medicine, it is a problem of the kidneys, so take care of the kidneys and don't cause the burden on the kidneys. I ate less in the afternoon. Drink less water at night.
With a little exertion, you can cultivate if you feel uncomfortable, and your body can be taken care of by yourself.
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Prepare a notepad and write down everything you need to do and complete it one by one. So why is Xiao forgetful?
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Wouldn't that be cool? Every morning I woke up to find a different woman sleeping next to me
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In fact, forgetfulness is not bad, sometimes it can be a good thing, but it is not good in learning, for forgetfulness we students are the most afraid, because we have to have a lot of things to write down with our brains, if we forget, then our efforts are useless, there is no good way for forgetfulness, but I have some suggestions, such as don't worry too much about it, slowly change it, if you forget it, you will remember it, until we remember, I don't know if it's good or not
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It's a strange thing that time does, and it's like this for everyone, and so am I. I don't believe there's a single person in this world who still remembers being 1 year old or 2 years old, so you don't have amnesia. You can also go to the hospital for a check-up, and if you really have this symptom, you can eat more carrots, which contain protein, vitamins A, B, C, D, and E, which can help you enhance your memory.
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Amnesia is memory loss, a condition in which you forget about your past and is a neurasthenia, cerebral arteriosclerosis, and I don't think you're a pathology. I can't remember clearly because you didn't pay attention to the events that happened at that time, we don't want to remember something, and when you don't have much enthusiasm for some events, the brain will think that it is not important, and you don't have to spend more nutrients for this memory cell to survive, at least subconsciously, the memory system is lax, and after college, the level of tension in life is much less than before, and the whole person's state is relaxed, and it will not imply that you are oppressing your memory to be in a state of excitement all the time, and you don't worry, and you believe that after a period of adaptation Your whole state will adjust.
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