I want to cry, just to relieve the psychological pressure, is it normal?

It's normal, if you feel pressured and cry, it will be more comfortable.

That's just a way to vent.

Don't hold yourself back too much.

Try to find something that makes you happy.

So do I. Whenever the ** sounds, any grievances in my heart are no longer hidden. Then cry. Vent the unhappiness in your heart.

But one thing, don't cry in front of others. Don't let your friends worry about you.

It's good that if you can't get rid of psychological stress, it's harmful to your body.

Crying is a way to vent. Nothing, a lot of girls are like that.

Normal, if you are overdepressed, you will get sick.

I'm very similar to you.

I even cried in front of my students.

But I feel ashamed.

It's best to find a place where you cry just by yourself.

I seem to be the opposite. My request to myself, no matter how things develop, can not be accompanied by a state of crying, my tears are only left for nrg I admit that this kind of life is very tiring and bitter, but when you get used to it, you will find that people are much more mature and can see things more thoroughly.

I'm the type who likes to be alone.,Landlord.,It's according to the character.,Envy you.,I can cry happily.,Sometimes it's also a kind of happiness.。

Cry if you want to! Don't be depressed, it will have a negative effect. Don't push it up. It's nothing.

It's normal, well, I do that a lot, crying is sometimes the best way to vent.

Generally speaking, this is a psychological problem, and the cause may be related to the environment in daily life and one's own personality and behavioral factors. It is necessary to pay attention to maintaining a good attitude and self-regulation and inhibition. If the symptoms are severe and cannot be relieved by self-regulation, please go to the hospital for diagnosis and treatment in time.

Vulnerability does not make us weak, but it is grief that allows our strength to take root. Crying is an act that allows one's wound to heal quickly. Crying itself does not cause you discomfort, what is hurting you is your self-denial of the act of crying.

Learning how to cry is crucial.

1.Choose to cry when you are alone, so that you don't have to worry about red and swollen eyes, and gaffe behavior.

2.Choose a time that will not be disturbed to cry and vent your emotions to your heart's content.

3.Don't try to stop yourself from crying, and don't try to deny your sadness.

4.Admit to crying because you are hurt, and learn to accept your emotions in the moment.

Give yourself some time, hide in a safe place, and use tears to express your displeasure instead of smiling to disguise yourself.

The pressure of studying is relatively high, if you want to cry, you also need an opening to release pressure, don't hold back, if you are afraid of embarrassment, just hide in the bed at night and cry well. You can also talk to your classmates or friends to make yourself happy, cheer up, and believe in yourself.

What are you crying about? Study hard, say the words of an age at an age, and talk about it later, you work hard, you pay, there will always be gains, what are you entangled?

I think you're a little depressed, go to a place with a good view, and let go of the knot.

You are still a child, and there are some things and truths that you may not particularly understand.

You can ask your elders for advice on life matters, including your parents, relatives, teachers, and ......

When the time comes, you will experience the wishful and wonderful life of life.

In particular, you are a good student (and many of your classmates will envy you!). Please keep up the good results), I think in the future, you will have a wider range of choices.

Your classmates will also have some confusion in life, you may wish to communicate and communicate together.

Usually, you can also read some inspirational, life, literature and history, biography, social, ideological and political books to help you broaden your mind, horizons, thinking, and find your life orientation and direction.

Recently, if you have been confused, you can also consult a psychologist, I believe it will also be rewarding.

I think the reason why people cry is mainly because they have been greatly wronged in their hearts, and they can't relieve the pressure in their hearts, and by crying, they can also release the negative energy of the body and make people recover as soon as possible. There is no doubt that we often know that crying can't solve the problem at all, but we still can't control our emotions and will cry, when we encounter great setbacks and difficulties in life, or when we are not very wronged, I come to cry can release my inner pressure to a large extent.

First of all, although when you are tired, you also clearly realize that it is impossible to solve the problem by crying, but in the case of being full of pressure and grievances in your heart, if you don't let this pressure and grievances be released, then your heart will be more depressed, especially for many girls, when you cry when you encounter something that makes you sad, this sadness in your heart will be very good.

On the other hand, the reason why we know that crying and can't solve the problem but still can't control crying is also related to the fact that our hearts are not strong enough, but it mainly depends on the influence of our own growth experience, family education and other factors, because in our own growth process, we lack too many setbacks and difficult tests, so when we really encounter difficulties, I am often overwhelmed because of the lack of enough strength in my heart, and I can only show this confusion and loss in my heart by crying, and if I want to change this situation, I must learn to adjust my mentality.

Therefore, we allow ourselves to gradually adapt to some setbacks and difficulties in life, and gradually make ourselves strong in our hearts, so that when we encounter difficulties in life, we will make ourselves surprised and stop crying with a more mature and rational attitude. In this way, it is the performance that a strong person in life should have.

Crying can't solve the problem at all, but I still can't control my emotions and still cry, mainly due to the following reasons:

One is when we encounter great setbacks and difficulties in life, or in the case that we are not very wronged, I come to cry to release my inner pressure to a large extent, although when I am tired, I also clearly realize that it is impossible to solve the problem by crying, but in my heart is full of pressure, full of grievances, if I don't let this pressure and grievances be released, then my heart will be more depressed, Especially for many girls, when they cry when they encounter something that makes them sad, the sadness in their hearts will get a good beat**.

Second, on the other hand, the reason why some people know that crying can't solve the problem, but they still can't control their crying, which has a lot to do with their own heart is not strong enough, but it mainly depends on their own growth experience, family education and other factors, because in their own growth process, they themselves lack too many setbacks and difficult tests, so when they really encounter difficulties, I am often overwhelmed by the lack of enough strength in my heart, and I can only show this confusion and loss in my heart by crying.

Third, if you want to change this situation, you must learn to adjust your mentality, so that you can gradually adapt to some setbacks and difficulties in life, and gradually make yourself strong in your heart, so that when you encounter difficulties in life, you will be surprised and stop crying, and face it with a more mature and rational attitude.

Because of the signals sent by the human brain center, the human body responds, but crying also has benefits, and the benefits of crying mainly include relieving stress, feeling good and improving interpersonal relationships.

1. Relieve stress.

When you are under great stress, if you can't find another way to vent, you can release the stress by crying. The reason for the phenomenon of high stress is mainly due to people's continuous suppression of emotions, and crying can release the suppressed emotions and relieve the pressure.

2. Pleasant mood.

When the sad mood appears, if you can cry well, your mood will improve significantly. Because in the process of crying, the emotions are fully released, so the whole person will feel very relaxed after crying.

3. Improve interpersonal relationships.

Emotional crying can often truly reveal the current emotional cracks of a rampant person, such as crying when helpless can stimulate the protective psychology of others, and can't help but want to come forward to comfort and ease the relationship that originally fell to the freezing point.

In life, laughter mostly represents a positive, optimistic and positive emotion, such as smiling often, smiling for ten years and other common sayings are often used to give words to others. Crying, on the other hand, is denied as a negative, pessimistic, negative emotion. People are always smiling, but the world is impermanent, in the face of the blow of failure, the parting of relatives, friends and other setbacks, who can always keep smiling?

In the face of these things, of course, you can choose not to cry, but in fact, crying as a kind of emotion has its irreplaceable value at this time, that is, self-catharsis, self-release, self-healing, and the negative emotions such as disappointment, grief, and grief in the heart are expelled from the body through tears.

After a lot of crying, people feel calmer, and that's why. If you are reluctant to suppress it, it will only allow negative emotions to accumulate in your heart, which will inevitably lead to some other problems such as insomnia, irritability, etc. Women are significantly better than men in this regard, many men think that crying is a symbol of weakness, and some self-righteous machismo ideas make them often reluctant to cry in the face of difficulties, and use the title of a song to advise male friends "Men cry and cry is not a sin".

Many times, we often know that crying can't solve the problem at all, but we still can't control our emotions and still cry, mainly due to the following reasons:

When we encounter great setbacks and difficulties in life, or in the case that we are not very wronged, I come to cry to release the pressure in my heart to a large extent, although when I am tired, I also clearly realize that it is impossible to solve the problem by crying, but in my heart is full of pressure and grievances, if I don't let this pressure and grievances be released, then my heart will be more depressed. Especially for many girls, when they cry when they encounter something that makes them sad, the sadness in their hearts will be very good.

Of course, on the other hand, the reason why some people know that crying can't solve the problem, but they still can't control their crying, it also has a lot to do with their own heart is not strong enough, but it mainly depends on their own growth experience, family education and other factors, because in their own growth process, they themselves lack too many setbacks and difficult tests ......If you want to change this situation, you must learn to adjust your mentality, so that you can gradually adapt to some setbacks and difficulties in life, and gradually make yourself strong in your heart, so that when you encounter difficulties in life, you will be surprised and stop crying. It is to face it with a more mature and rational attitude.