How to get rid of the bad habit of hesitation?

Updated on psychology 2024-04-12
9 answers
  1. Anonymous users2024-02-07

    Don't be discouraged, there are many people like you. You try to take a deep breath, breathe down the dantian, mobilize the whole abs, and remember the feeling. Every time you do something right, no matter how small, encourage yourself to do it again and say you can do it.

    Let's say you see a girl and you want to talk to her, but you don't. Then you should encourage yourself to think of talking to her this time, then you must talk to her next time, this is progress, no matter how small. It depends on the difference in the way you look at the problem.

    Did I get it?

  2. Anonymous users2024-02-06

    The choice of life does not matter whether it is right or wrong, each choice has its own advantages and disadvantages, do not regret your choice, you should build self-confidence, bravely accept the results of the choice, whether good or bad, it is a life experience, the heart of gain and loss is not so heavy, life wants the process, not the result.

  3. Anonymous users2024-02-05

    If the habit is not good, you should slowly change it, you shouldn't drop it, you don't want to change it in the future, and set some rewards and punishments for yourself, such as changing a small part of the shocking one, rewarding it, and not changing Yancheng, in the long run, the effect is good.

  4. Anonymous users2024-02-04

    First of all, tell yourself mentally that you have a problem that you are hesitating about, and then face it squarely, and start to use your first sense when doing things. At the same time, you have to participate in more activities, do more, become a habit, and get rid of it. Young people should not be afraid to make mistakes, only setbacks can make people grow

  5. Anonymous users2024-02-03

    It seems that your analytical skills are quite strong, and you should be quite kind. But it's easy for you to hurt others and make yourself miserable. If you really want to change, start to be decisive from this moment, think about what you will do after hesitating for a long time, and then slowly do it according to your intuition, which should be a relatively long-term process that requires continuous practice.

  6. Anonymous users2024-02-02

    Then tell yourself that hesitation is wrong, that it's better to be wrong, and maybe it's better to be right than to hesitate.

  7. Anonymous users2024-02-01

    First of all, put yourself in perspective. Find your strengths. Then, let your strengths play to your strengths.

    This is the most basic condition for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.

    Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence. If you think you can't do anything, and you don't do anything, you don't dare to do anything.

    The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence. Of course, maybe take your time.

    You can start with small things and gradually increase them.

    Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes. As long as you have faith in yourself, then you will definitely be full of strength.

    Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.

    Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.

    In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.

    Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.

    No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.

    In the last sentence, as long as you believe in yourself, you will be full of self-confidence. It's all about the mindset.

  8. Anonymous users2024-01-31

    Indecision can lead to a lack of decision-making and action, which can be detrimental in many cases. To change this, here are a few ways to consider:

    1.Create plans and goals: Be precise about what you want to achieve and what you want to achieve, and refine them into small, actionable steps.

    3.Delegate authority to others: If the reason for the lack of decisiveness is a lack of self-confidence or confidence in one's own abilities, try assigning work tasks to others and believing in their abilities.

    4.Rely on your instincts: In some cases, we may need to trust our instincts. When the more you think about it, the more uncertainty you have, you can make decisions based on your intuition or first feeling.

    5.Revisit your values: Our values and beliefs can influence our decision-making. Therefore, revisiting our own values, or referring to the positive values of others, can allow us to see different perspectives and help make decisions.

    In short, to change the hesitation, you can make a plan, seek advice, rely on intuition, examine your own values, etc., and find your inner balance. When making decisions, you also need to think and analyze to improve your decision-making ability and action.

  9. Anonymous users2024-01-30

    In our day-to-day work, we are often hesitant about what to do first. When this happens, you can resolve it in the following ways:

    One is to deal with only one thing at a time. Do what's important, do what's most urgent, do what you're best at.

    The second is to do it in a timely manner. The first time to know the ownership of the task, the task to start the preparation of the work, the first time to find the relevant data and other information.

    The third is to hand over to subordinates to do. To change the habit of being hands-on, we must know how to refuse and be good at delegation.

    Fourth, divide a task into several parts. For example, the part that needs to check the data, the part that needs to go out to visit customers, and the part that needs to be centralized and organized.

    Fifth, work out specific working hours. Be clear when to start, to what extent, and when to finish.

    A lot of work seems difficult at first, so we always think about this and that, and the more we think about it, the more we don't want to do it, the more we feel that we are not good at it or are unwilling to deal with it. In fact, once you start, you will find that things are not as difficult as you originally imagined, and the more you work down, the more you will feel handy, and before you know it, you will complete the task better. Task.

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