I don t like to drink water, I don t drink a glass of water for a few days, what should I do?

I think you can eat a little salty, and eating sweet things can't make you thirsty, because you have receptors in your brain that sense the concentration of sodium ions in your blood plasma, and if you consume too much salt, it will naturally make you want to drink water.

I also like to eat dry, I don't like soup in dishes, and I don't like soup very much. But I'm still not as good as you. I had to drink water every morning before I could eat anything else, like bread, and I would have choked.

However, your situation is more special, in winter, I drink less water, but like in summer, I have to drink several large glasses of water every day, and I also have to eat fruit. That's how you feel comfortable.

You can make a plan for yourself, which is to drink water once every hour, no matter how much. Develop such a habit and see if it can help you slowly get into the state.

Another suggestion is to go to the hospital for a check-up, because it is not normal for you to have this condition, and it may be that some element is missing.

It means that you have good kidneys and don't like to drink water, maybe you drink a lot of soup when you eat, you eat a lot of fruits, etc., it doesn't mean that you don't need water, but it's better to drink more water.

I also don't like to drink water, especially plain water, and I think it has a taste, and mineral water is a little better.

It won't work.

The amount of water an average person drinks in a day = human body weight

Do not be below your body weight

For the sake of health, force yourself to reach this amount.

Add a friend and we'll talk about it.

Drink plenty of water! Drinking plenty of water can eliminate viruses!

Water can be said to be an indispensable thing for human beings, and the proportion of water in the human body is as high as 55%-60%.

It is said that people can skip meals, but they must never skip drinking water, so what happens if you don't drink water for a week?

The first is to feel thirsty, breathe faster and heart beat slowly faster to maintain normal body pressure and metabolism, and will not return to normal unless water intake occurs.

The amount of urine in the body then decreases until it stops completely, and the brain becomes deprived of blood and oxygen, causing certain parts of the brain to stop working.

Therefore, everyone must remember to drink water, instead of waiting for thirst to think of drinking, which will also cause harm to the body.

Clause. 1. Kidney stones: For patients, the urine output is generally more than 1500ml per day, and if you often do not drink water, it will cause a decrease in urine output.

Decreased urine output can lead to localized crystal deposition, which deposits in the collecting system of the kidneys, which over time can lead to the formation of stones. Once the formation of kidney stones can cause pain locally, it can also cause local bleeding, and hematuria, etc., some patients because of kidney stones caused by hydronephrosis, will be secondary renal insufficiency, and even directly develop into uremia, which has a greater impact on patients.

Clause. 2. Urinary tract infection: the self-cleaning effect of the urinary system, one of which is very important, is urine flushing.

If the patient does not drink much water, the effect of urine flushing is weakened, and bacteria are easy to multiply in the urinary tract, which can lead to urinary tract infections. In the case of lower urinary tract infection, the main manifestations are urinary frequency, urgency, and dysuria. If it's an upper urinary tract infection.

Water is the "source of life" of living organisms, and many nutrients must be dissolved and carried by water to reach all parts of the body tissues, so it is impossible to do without water. In addition, during the life of the organism, the fluid in the body is maintained in a certain pH balance state, if there is a severe shortage of water or a long-term lack of water in the body, it will destroy the pH balance of body fluids (can also be called electrolyte balance), causing acidosis, and even life-threatening.

Under normal circumstances, if the human body does not get a drop of water (including the water of all objects such as food) within 3 days, then the water lost by the human body in the process of life (** breathing and lung respiration and perspiration, etc.) can not be replenished in time, which will affect health and even endanger life safety, and it is absolutely impossible to replenish any water for a week.

Water is the most abundant ingredient in the human body. With just 15% of the water lost, lives are at risk. Nothing plays a more important role in the food we eat through our mouths than water.

Without food, we can survive for 2 to 3 weeks, and without water, we will die of dehydration in a few days. In the predicament of being isolated and helpless, as long as there is water, life will be maintained for a long time; If you can't eat when you're sick, you need to drink water first. Dry mouth is a signal of the body's need for water, and we often drink water at this time.

In fact, it's our body that is dehydrated. This bad habit of drinking water only with a dry mouth leads to frequent dehydration of our body, which is harmful to our health. To sum up, the physiological functions of water are mainly as follows:

Digest food, use body fluids to dissolve nutrients, transport nutrients to various tissues, and take on the task of absorption and transportation; Excretion of waste products produced by human metabolism; Maintain cell morphology and improve metabolism; Adjust the viscosity of body fluids and improve the circulation of body fluid tissues; Regulates the body's body temperature and maintains the highest moisture and elasticity. Therefore, the best thing to do is to drink water at the right time to avoid dehydration. Otherwise, the body will be deprived of water on a regular and continuous basis, and the metabolism will not be able to proceed smoothly, and the body's functions will gradually decline.

Medical experts consider the needs of the human body and believe that the average daily intake of liters is appropriate. The water that the human body needs is obtained first from drinking water, and only then from food. When sufficient water is consumed, the circulation of blood and lymphatic fluid will appear in good condition.

In this way, it can ensure the supply of nutrients needed by the body, and can dissolve waste products and eliminate toxins, thereby improving the function of internal organs** and moisturizing and smooth. This is necessary for the health of young people and young children, and is especially important for the elderly. Water is often overlooked, but it is the most basic nutrient needed by the human body, representing life, health, youth and vitality.

In this case, we should develop the habit of drinking the right amount of water every day to avoid dehydration.

It is unrealistic to go without drinking water for a week, people can go without water for up to 3 days, and if they do not drink water for more than 3 days, they will become dehydrated and die.

According to scientific studies, if a normal person does not consume water for a week, then it is difficult for him to maintain a healthy state, and he will be very uncomfortable. It is recommended that you do not try it lightly.

If a person does not drink water for a week, of course they will be in a state of dehydration, which will make you hypoglycemic, and it will also put your life in danger.

Without consuming any water, the human body can last for a maximum of about 3 days. If you don't drink water for a week, you will probably die.

People will lack water, resulting in the loss of physical energy, which is not good for health, it is best not to.

Hello, if you don't drink water for a week, you will die, don't do it, people have to drink water.

What happens if you don't drink water for a week? If you've eaten, it's okay if you don't drink water. Because meals will always contain moisture.

Your body can be depleted in this way, and if you don't drink water, you may not be able to withstand it for three days. It is recommended that if you drink water may top for a week or so, however.

Hello. If you don't drink water for a week, the human body will be in a state of dehydration, you will feel extremely thirsty, your body's excretion will stop, your brain will be permanently damaged, and it will also cause muscle spasms, strokes, etc., which will seriously threaten your life's health.

It's a relationship between the personal sensory system, but not being thirsty doesn't mean not being short of water.

Ordinary people drink 2500 ml of water every day, and when they are thirsty, the body has sent a strong signal, and they should drink water if they are not thirsty. In summer, the weather is hot, the metabolism is vigorous, and the amount of sweating is more, after the human body loses a lot of water, the blood volume of the whole body will decrease significantly, on the contrary, the viscosity of the blood will increase, which may lead to thrombosis, increase the risk of myocardial infarction, stroke.

Many people think that there is no need to rush to drink water if you are not thirsty, but this is actually a big misunderstanding. Thirst is a strong response of the human nervous system to the lack of water in the body, if you feel thirsty, the body is already in a more serious state of "dehydration". Therefore, in summer, whether you are thirsty or not, you should replenish water in time to help reduce blood viscosity.

In addition, drinking plenty of water can also boost metabolism. It is necessary to get into the habit of drinking a glass every morning after waking up and a glass of water before going to bed at night. The "water" above refers to plain water, not sugary or carbonated beverages.

In particular, patients with chronic diseases should not drink more sugary drinks in summer, and can appropriately drink chrysanthemum tea, wolfberry tea and other cool and antipyretic drinks.

Scientifically speaking, people should drink at least 8 cups of boiled water every day, so that 1. It can meet the water required by the human body for a day; 2. It can make ** replenish water, so that it does not look lusterless, and it is oily; 3. If you can insist on drinking a glass of boiled water in bed every day, it can also have a laxative effect.

Concentrated in the intestines, the urethra for a long time produces toxins that suffer from acute or chronic diseases. Bowel movements, smooth urination. Other parts of the body may also have conditions, such as melanin in the face, coarse dryness, etc.

It is hoped that you should drink at least one glass of boiled water every day, which can cleanse the stomach and intestines.

You go and eat half a catty of Jiujiu duck and try it without drinking water for a day?

Some people drink less water like this.

However, according to the reasonable amount of water replenishment of the human body every day, the human body should supplement 2500 ml of water a day, and the general diet can supplement about 1000 ml, and the remaining 1500 ml need to drink water, 8 cups of water a day to supplement the water required for a day, help the body blood circulation to be normal, and discharge body waste in time.

If you drink less water, it is easy to get angry, **dry, and it is possible to accumulate body toxins, which is not good for the body for a long time. Some people with weak constitution do not like to drink water, it is recommended that this part of the population comprehensively regulate the body, and take in water reasonably while supplementing the lack of nutrients in the body to maintain good health.

It should be easier to accept slices of fruit (lemon slices, orange slices, hawthorn slices, etc.) in the water to make the tasteless boiled water a little tasty.

Not touching drinks all the time can also be one of the main reasons for not drinking water, so the first thing to do is not to buy and not store drinks at home.

If you are too busy to drink water or can't think of drinking water, it is recommended to put a glass of water on your desk, put it within reach, and take a sip from time to time.

If you go out for exercise or walking, it is recommended to carry a relatively large cup, so that you can drink water at any time, if you like to drink tea, you can also put a handful of tea leaves in it, and wait until a glass of water is drunk, the walk should be over, replenish water to the body at any time, and develop the habit of bringing water.

It is recommended to put a few more cups or a kettle at home, prepare a set in the bedroom and dining room table, and it is convenient to pour water when you want to drink water, even if you don't feel thirsty, you will involuntarily pour a glass to drink when you see them, and sit down and rest by the way, which is also a kind of enjoyment of life.

If the child does not like to drink water, parents can deal with it from the following aspects:

1. Psychological enlightenment, let children realize the benefits of drinking water, such as drinking water will increase physical fitness, less colds, less sickness. Let him know that this situation will gradually be accepted by the child, especially when he is older and reasonable.

2. Add condiments to the appropriate water, add vitamin C tablets to boiled water, and the taste of drinking water is better, and the child is easy to accept.

3. You can increase the intake of water by supplementing fruits and other ways, which is suitable for children who are relatively young and have poor acceptance of the taste of boiled water. By supplementing other foods with high water content, such as fruits, it can also effectively replenish the water in your child's body, so as to maintain good health.

Buy a cup first, your favorite thermos cup, or an ordinary water cup. Then you will take it with you, and you will slowly remind yourself to drink water, form a habit, and naturally think about drinking water.

Be sure to drink plenty of water, you can try to drink tea, you can't help but drink water if you are addicted.

There are many reasons for not liking to drink water, in addition to subjective consciousness, there are also bad living habits, and more because the body's demand for water is very small, that is, the metabolism of water in the body is relatively slow. Water in the human body through the blood circulation, part of the water will become urine excreted from the body, if their own kidney function, other organs run relatively slowly, the discharge of urine or breathing brings out relatively little water, for the human body is not very dehydrated state, thirst is not so obvious, unwilling to drink water. It can be corrected by good habits, and if necessary, the body can be checked, mainly the function of the kidneys, to determine whether the thirst is caused by the disease.

Traditional Chinese medicine also has its own understanding of poor drinking water, which is mainly caused by excessive dampness in the body, which can be adjusted through traditional Chinese medicine.