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Press the switch. Add the ingredients. Rotate the first button. Rotate the second button. Press the switch again. Take the food out.
Take out the ingredients you want to heat and press the switch on the bottom right of the microwave. After opening the lid of the microwave, place the ingredients you have prepared inside. Close the lid of this microwave and turn the first button to adjust the heat of your desired microwave.
Rotate the second button below to adjust the amount of time you want to heat up. Wait until the microwave oven stops working, then press the switch button again. Just take out the food that has been heated inside.
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1. When cooking food in a microwave oven, it is better to cook under-enough than over-cook. The re-cooking of the microwave oven will not affect the colour, aroma and taste of the dish; However, if the food is cooked excessively, the colour, aroma and taste of the dish will be affected.
2. When cooking taro, egg yolks, chestnuts, sausages, oysters and other foods with skin, membrane and shell, use toothpick sockets or crack strips to prevent bursting and splashing. Eggs such as chicken eggs and duck eggs with shells should not be heated directly in the microwave oven to prevent them from bursting.
3. Add oil in appropriate amounts when cooking, as it is difficult to control the temperature if you add too much oil. The oil heating time should be strictly controlled, and if the heating time is too long, it will catch fire.
4. When cooking in a microwave oven, reduce the amount of salt as far as possible to avoid cooking food cooked on the outside and raw on the inside.
5. Foods with a high water content, such as vegetables, may be cooked without water to preserve their colour and nutrients; A little water can be added to the steamed fish so that the cooked fish can retain its original moisture.
6. If the heating time is too long, the food will become scorched due to the loss of water, so it is advisable to wrap the food with a thin film or cover the food with a cover with air holes during cooking.
7. After microwave cooking, food should be set aside for a moment before eating, firstly to allow the heat to be evenly dissipated into the food, and secondly, to prevent the mouth from being burned by high internal temperatures. This is especially important for larger foods.
8. Cooking high-sugar and high-fat foods, such as desserts, meat pies, egg cakes, etc., should strictly control the cooking time to prevent burning.
9. When boiling water or heating drinks in a microwave oven, use a large mouth container to make it easy for air bubbles to overflow from the water surface. liu lin bing han ).
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1. Put the food in the microwave oven, plug it in, press the turn button to turn on the microwave oven.
2. After the microwave oven is started, the time of heating usually appears on the display screen, we need to find the "fire" button, and the button list on the microwave oven is generally indicated by text.
3. Press the "firepower" button, and the letter P will appear on the display, and the number behind P represents the amount of firepower.
4. The display screen shows that P100 represents the highest firepower, which is generally used for food that is not easy to cook.
5. If you want to lower the heat, you have to press the "firepower" button again, and the number will become lower, showing P80, which means that the heat is reduced, which is used for the heating of general cooked food.
6. After pressing the "Firepower" button three times, the firepower shows P50, which belongs to the medium temperature.
7. If you want to lower the temperature, continue to press the "fire" button, and the temperature will drop to about 30.
8. The lowest temperature is P10, which is also the temperature displayed at the end, and then press it in the order of 100 to 10.
9. There are also many microwave ovens that do not have a display screen, they are directly rotated and twisted, and the fire power is directly indicated on it, which are: bottom fire, medium low fire, medium heat, medium high fire, high fire and thawing options.
Second, the firepower corresponding to various foods.
1. If you want to heat the food in the refrigerator, choose medium-high heat P80, and set the time at about 3 minutes.
2. To heat the food in the freezer, choose high heat P100 and set the time at about 5 minutes.
3. If you want to heat food at room temperature, choose medium-low heat for about 5 minutes.
4. To make popcorn in the microwave, choose high heat P100 for 2 minutes.
In short, there are many functions of microwave ovens, we can use them to steam eggs, steam cakes, cook instant noodles, etc., different foods correspond to different heat and time, if the temperature is too high, the food after heating will not have the original taste. Everyone must understand clearly when heating food, and you can't heat it casually. The above is some of the firepower knowledge that has been sorted out, let's collect it quickly!
The best way to thaw frozen meat is to use a refrigerator to thaw it at a low temperature. Meat taken out of the freezer compartment of the refrigerator is placed in the refrigerator half a day in advance (1 10). Before cooking, press the middle of the meat, if it feels slightly soft to the touch, most of it is still hard and hard, you can put it in the pan.
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How to use the microwave oven and precautions!
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1.Put the food in the container and cook after covering, 2Wrap in plastic wrap and heat.
3.Spray some water on top before heating before cooking.
Microwave cooking heating is to increase the kinetic energy of the molecules and increase the temperature by the high-speed vibration of polar water molecules. If there is a lack of moisture in the food, the effectiveness of heat cooking will be affected. Therefore, some precautions must be taken to prevent water escape from food.
If the container is used for food, it should be covered and cooked, or wrapped in plastic wrap and heated. This is especially necessary for foods with low water content. On the contrary, failure to do so may result in the food becoming hard and even scorched.
As for reheated rice, pastries, etc., you should also spray some water on top before heating, and then cover and cook, which has a better effect.
What causes food heated in the microwave to feel dry? How can this be avoided? The reason why hot dishes in the microwave are always dry is because when heated in the microwave, the temperature is high, which causes the water in the food to evaporate quickly.
In simple terms, the principle of microwave heating is that when microwaves are radiated to food, the food always contains a certain amount of water, and water is composed of polar molecules (even if there is no external electric field, the positive and negative charge centers of the molecules do not coincide), and the orientation of this polar molecule will change with the microwave field. Because of the movement of polar water molecules in food. and the interaction between adjacent molecules, which creates a friction-like phenomenon, and the temperature of the water increases, so the temperature of the food also increases.
Generally, microwave oven heating does not need to reach more than 100 degrees; For high-moisture foods such as porridge, soup, milk, rice, noodles, etc., as long as the water does not evaporate, the food temperature will be maintained at 100 degrees Celsius, and no carcinogens will be produced. Therefore, normal use of microwave ovens will not cause carcinogens in food. According to relevant studies, microwave ovens can effectively reduce the production of the above carcinogens compared to traditional heating methods, especially roasting, grilling and frying.
People who have a microwave oven at home are advised to pay attention to the use of microwave ovens. In order to prevent the aging of the wires in the microwave oven and to avoid causing harm to the body, it is necessary to replace the microwave oven with a new one in time. In short, although the microwave oven has a certain amount of radiation, the harm of this radiation to the human body is basically negligible.
However, it is recommended that you use the microwave strictly according to the instructions. Only when used correctly will it not affect the human body.
Avoid heating for too long. Microwave ovens use high-frequency heating and heat up quickly. If it is too long, the food can become dry, hard, and even produce toxins.
Therefore, when using it, adjust the time according to the type of food. Avoid putting ordinary plastic containers, plastic bags, etc. Heat in the microwave.
Ordinary plastic containers and plastic bags are not resistant to high temperatures and are easy to deform when heated. In addition, toxic substances may be released at high temperatures, which can be harmful to health. Try to choose a microwave oven container that can withstand high temperatures.
Avoid heating fried foods. The high temperature can splash oil and can cause open flames and fires. If you accidentally cause the furnace **, do not open the door immediately, turn off the power first, and wait for the fire to go out before opening the door.
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Read the manual, just use it normally.
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1. Place the microwave oven before use: Before using the microwave oven, you must determine whether the microwave oven is safe, do not make the microwave oven unstable, and pay more attention not to let the back of the microwave oven lean directly against the wall, and do not let the microwave oven "tightly" stuffed into a place with no gap at the top, but to choose a very stable and well-ventilated position, and the back of the microwave oven and the wall should be kept at least ten centimeters, and the top of the microwave oven should not have any gaps with the wall. It's best to leave a five-centimeter gap.
2. Take out a plastic lunch box or plastic bag when hot meals: This is a mistake that many people often make, when heating some meals, they will directly put the plastic lunch box containing the meals directly into the microwave oven, or the meals packed back with plastic bags will be directly put into the microwave oven to heat, which is not okay. During the heating process, these plastic boxes or plastic bags may produce toxins, so you must remember that the food can be taken out of the plastic box and put into a special microwave container.
3. Put less food at one time when using: The time for the microwave oven to heat dishes and hot meals is very short, so when you can use the microwave oven, you must not put all the food into the microwave oven at once, hoping to do it all at once. When we use a microwave oven, the total weight of the food should not exceed 5 kilograms, and the area of the food should not exceed one-third of the capacity of the microwave oven.
4. Put the "big" food into the microwave oven after decomposing: When using the microwave oven, when encountering food with a relatively large area, you must remember to decompose the "big" food, and then put it in the microwave oven for food heating or production, do not put it in the whole piece, the power of the microwave oven is limited, so that the whole piece is put in, which will cause the food to be heated unevenly.
5. The microwave oven should not be too long: when some people use the microwave oven, they are worried that the food will not be fully cooked or can not be thoroughly heated when the timing is short, so they will choose a long-term heating state when the time is scheduled, which is also incorrect. If the food is not completely hot for a short time, then you can reschedule.
Also, clean the microwave before using it every time you use it.
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The correct way to use the microwave oven is to avoid using closed containers, avoid heating sealed packaged food, avoid using metal products, avoid using ordinary plastic containers, and avoid putting things on the microwave oven.
1. Do not use closed containers.
When heating liquids in the microwave, use a wide-mouth container to prevent the container from happening when heating at high temperatures**. Because the heat generated by the heating of food in a closed container is not easy to dissipate, the pressure in the container is too high, which is easy to cause a blasting accident. Even when cooking food with shells, it is necessary to puncture the shells with needles or chopsticks beforehand to prevent bursting, splashing and staining the walls of the oven after heating the poor lines, or splashing and hurting people.
2. Avoid heating food in sealed packaging.
Food with sealed packaging should not be heated directly in the microwave oven to avoid **. The same goes for eggs with shells, because when food with shells is heated in the microwave, excessive pressure will be generated inside due to uneven heating, and once the limit is exceeded, the pressure will be released**.
3. Do not use metal products.
Do not use metal containers in microwave ovens, as any metal placed in a microwave oven to "heat" will cause high-frequency currents that can cause heat generation and electric sparks, especially for sharper metal objects such as knives and forks. Therefore, in microwave cooking, metal containers or metal mesh containers should not be used to load food to avoid accidents.
4. Do not use ordinary plastic containers.
Put plastic bags in the microwave oven and heat them. Ordinary plastic containers and bags are not resistant to high temperatures, and they are easily deformed when heated. In addition, it can release toxic substances at high temperatures, which can be harmful to health. Try to choose a microwave oven container that can withstand high temperatures.
5. Do not put things on the microwave.
There is an air outlet above the microwave stove, and if it is covered by other items, it will cause the inside of the microwave oven to deteriorate due to excessive temperature, and it may also cause a short circuit.
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