How to learn to forget someone who has hurt you

Updated on psychology 2024-04-14
18 answers
  1. Anonymous users2024-02-07

    If I were you, I would first scold him severely, and then throw away all his things related to you, leave the place where you and he used to be, go to a strange place, look for a very busy job, and it is the kind that is tired, so that you will sleep when you are tired when you come back from work every day, so that you won't think so much, or you can not leave that place, listen to ** every day, don't think about other things, and at the same time find a confidant to chat, and even someone pursues you, you promise him, try to associate with him, That might divert your attention, and soon you can move on to a new relationship.

  2. Anonymous users2024-02-06

    Find him to admit his mistakes, or choose a way to vent everything, and naturally don't forget him after relaxing.

  3. Anonymous users2024-02-05

    Tolerance is everything! Let go of the baggage!

  4. Anonymous users2024-02-04

    Go start a new relationship.

    Even if it hurts that person.

    But if that person she loves you.

    I don't think you're to blame.

  5. Anonymous users2024-02-03

    You can't be too attached to emotional things, because it will really hurt. Relax, the reason why you can't be together means that he or she is not the most suitable for you. The person who belongs to you must be waiting for you somewhere.

  6. Anonymous users2024-02-02

    Use your tolerance to reconcile with Him and continue to be friends.

  7. Anonymous users2024-02-01

    I know you're sad, the emotional effort is not sincere to have results, don't ask how to do it, love will last for a long time, this truth will one day you will understand; I know you're sad, yesterday it was a lover who said to break up today, don't ask your pain, how to get rid of it, amorous people are destined to hurt for a long time. - I know you're sad" Jolin Tsai.

  8. Anonymous users2024-01-31

    Find something to do to enrich yourself.

  9. Anonymous users2024-01-30

    Time is the best medicine, and there are many things you can do to make those days without him less lonely and afraid, just get used to it.

  10. Anonymous users2024-01-29

    If he really hurts you deeply, the more you try to forget about him, the more you can't forget him.

  11. Anonymous users2024-01-28

    Time will change, go to training and study, do something else.

  12. Anonymous users2024-01-27

    1.Throw away everything about the other person.

    If you want to completely forget the person who hurt you, you must give up everything about the other person around you and don't hesitate.

    Some people may say, I am reluctant to throw it away, I want to leave a memory and thoughts, remember not to think like this, because the damage left by that person to you can never be remedied, since you want to forget him, you have to let everything related to him disappear from your life.

    If you still keep his things, you can only say that you are not ready to really want to forget him, you still want to forgive him, and let a person who has deeply hurt you still live in your heart, don't you feel sorry for yourself?

    2.Keep yourself busy.

    Don't let yourself have too much free time, there is a seemingly not very good sentence called "You are just idle panic, just find something for you to do", existence is reasonable, since this sentence exists must also have a certain truth, it reveals a very simple truth, once people are idle, the things in their minds are easy to become more.

    What kind of mess is pouring into my head, and I am especially prone to sadness, feeling that I am alone, feeling that I have been hurt, feeling a little nostalgic for that person, and when the emotion reaches a breaking point, maybe I will contact that person.

    3.Wait for time to dilute everything.

    Time will dilute everything, believe in this sentence, no matter how painful and reluctant you have been, how reluctant you are, after a long time, everything will become indifferent. In the early stages when you intend to forget, it must be painful, and that memory will always pop into your mind and remind you of the moment when you were hurt.

    But as long as you insist on forgetting, insisting on not bowing to memories, time will take away your pain, your scars.

  13. Anonymous users2024-01-26

    People have feelings, it is impossible to be unconscious after being hurt, some hurts, there is no way to forgive, because it is a suffocating pain, it hurts when you touch it, it is lying there and there is no way to smooth it out.

    There is a saying that to forget to hurt is to betray oneself. Because the scar is good and forgets the pain, it will continue to hurt again and again. There are two things in this world that cannot be looked at, one is the sun and the other is the human heart.

    For the rest of your life, you don't have to embarrass yourself, and you don't have to take the time to forgive people and things that hurt you intentionally. Everyone is born with kindness, but be kind and measured. Some people, some things, you don't have to forgive, let alone pretend to be generous, you are not a saint.

    Life is already hard, and we don't need to dwell on the hurt and pain. The injuries you have experienced still hurt every time you think about them, but obsessing over these pains will only continue to consume your emotions, and even extend the sequelae of this injury to people and things in your life. There is a saying that after experiencing harm, you think that all people come with knives, and later I can realize that when we reach a kind of emotional peace, we can treat people and things more rationally.

    You can not forgive it, but you must reconcile with yourself, what kind of attitude towards life should we have, to face everything we have, to deal with the harm we encounter, to be a person with positive energy, to live happily, to practice more, healthy and positive, optimistic and cheerful people. Let there be no more betrayal and hurt in the world.

  14. Anonymous users2024-01-25

    If you want to completely forget a person, as if you have never known each other, it is impossible, you can only forget. Unless there is amnesia.

    Possibly, you have to try to minimize her position in your mind. Time will make you forget slowly.

    In fact, don't deliberately forget anything, that will only backfire. The best way to forget something is not to think about it. Go do something you love! Listen**, sing and read the book ......Make yourself happy and you won't remember the unhappy things anymore.

    If you really want to forget about someone, learn to let go of something and let your mind go instead of thinking about it constantly, you will definitely think about it once in a while, and it is also inevitable. If you really love him so much, you have to spend your whole life forgetting, if you don't want to forget, please hide your love deep in your heart.

    Of course, you can choose to leave, go to another city, and reduce contact with her, try not to inquire about her, and let time dilute her impression in your mind!

    You can also treat your other her well to make up for the gap in your heart!

    Why do you have to be an enemy if you can't be a lover!

    I believe that many friends have many roads, and many enemies have many ways! It's just that the two of them don't talk about the past in the future! Start all over again!

    Hope you are happy and happy!

  15. Anonymous users2024-01-24

    It is absolutely impossible for a person to live a lifetime, never, if you have ever loved if you are hurt, you must cherish yourself, if the man you love deeply, he has hurt you, you want to forget that he has only one way, to fall in love with another person, although you don't like him, but he is good to you, that's enough! When time passes, you will forget that someone is good to you, this is because your feelings have been lost to the years!

    Perhaps time is the best antidote.

  16. Anonymous users2024-01-23

    The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastBrief heartache is inevitable, but don't let yourself carve.

    Forget something, it will be more painful, as long as you think you are happy, you will always be happy!

  17. Anonymous users2024-01-22

    We've loved someone deeply, and that person has loved us deeply. Later, for various reasons, we had to break up, so we felt pain and wanted to forget someone, but the more we tried to forget, it seemed that the more we couldn't forget, it was very painful. How can we forget someone who loved you and hurt you?

  18. Anonymous users2024-01-21

    It's hard to try to forget love.

    It's harder to forget someone, what is forgetting?

    After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

    But this is very difficult to do, especially when you forget your loved one.

    To deliberately forget is to forget.

    Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level.

    So don't try to forget the person you don't want to forget.

    One day, when you don't care if you forget it, you really forget it.

    If you can't forget it, bury him and this feeling deep in your own heart, hidden in a place that can't even be reached by the smoke of the city. That's a beautiful place in your heart......

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