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Give a high-iron high-protein diet, carry out ****; A high-protein diet can promote iron absorption and provide the necessary raw materials for the synthesis of hemoglobin in the body; Correct poor eating habits, such as long-term vegetarianism, picky eating, etc. Choose iron-rich foods such as kelp, seaweed, fungus, shiitake mushrooms, beans and their products, meat, poultry, animal liver, etc.

Promote the use of iron cooking utensils. Vitamin C supplementation can also promote iron absorption. 2. Nutritional principles for megaloblastic anemia:

Ensure nutrient supply, correct anemia symptoms, and choose foods that are easy to digest and rich in protein, vitamin B12, folic acid and iron. Suitable food Suitable food for iron deficiency anemia: 1. Choose indica rice, japonica rice, millet, sorghum, wheat, barley, gluten, etc.

2. Selection of meat, eggs and milk Animal offal, chicken, rabbit meat, pork, beef, mutton, carp, crucian carp, shrimp, flat fish, yellow croaker, hairtail, soft-shelled turtle, etc., milk and eggs, etc. 3. The choice of vegetables Alfalfa, celery, rape, radish, camellia, hair cabbage, kelp, mushrooms, seaweed, tomato, cabbage, asparagus, bamboo shoots, radish tassels, amaranth, cabbage, spinach, etc. 4. Fruit selection Peaches, cherries, kiwis, strawberries, apples, grapes, pineapples, longans, oranges, grapefruits, figs, fresh mulberries, dates, oranges, lemons, bayberry, olives, watermelons, plums, lychees, longan meat, persimmons, etc.

Suitable foods for megaloblastic anemia: 1. The choice of staple foods and legumes contains very little vitamin B12 and folic acid in wheat and cereals, but wheat flour and japonica rice are rich in protein, and corn and barley are rich in vitamin B, which can be eaten as staple foods. Soybeans and black beans contain a certain amount of folic acid, which can be eaten together with cornmeal, which are the preferred staple foods for patients with megaloblastic anemia due to folate deficiency.

2. Selection of meat, eggs and milk Pork liver, lamb liver, chicken liver, pork, beef, mutton, chicken, fish, etc. 3. Vegetable selection Carrots, asparagus, spinach, rape, cabbage, green peppers, leeks, green radish, cucumbers, etc. 4. Fruits such as lychee, banana, pineapple, olive, apple, peach, cherry, kiwi, strawberry, tomato, etc.

Dietary contraindications Dietary contraindications for patients with iron deficiency anemia: 1. The appropriate amount of lipids in the diet is beneficial to iron absorption, and too high (>25%) or too low (<5%) will reduce iron absorption. 2. Avoid drinking tea after meals

Tea and persimmon contain tannic acid, which can precipitate iron when encountering iron-containing foods, affecting iron absorption. 3. Avoid eating cold and coarse food that affects the function of the spleen and stomach, thereby affecting the absorption of iron. Avoid strong wine, strong tea, fatty meat, etc. Oh.

1) Dietary adjustment: the diet nutrition should be reasonable, the food must be diversified, the diet should be wide, and the diet should not be picky, otherwise it will cause anemia due to the lack of a certain nutrient. Be nutritious and easy to digest.

Diet should be regular and moderate, and overeating is strictly prohibited. Iron-rich foods such as pork liver, pig blood, lean meat, dairy products, beans, rice, apples, green leafy vegetables, etc. Drinking more tea can supplement folic acid, vitamin 12, which is beneficial to the treatment of giant cell anemia**.

However, iron deficiency anemia should not drink tea, because drinking tea is not conducive to the body's absorption of iron. Appropriate supplementation of acidic foods is beneficial for iron absorption. Avoid spicy, cold, and indigestible foods.

Usually it can be combined with nourishing diet to nourish the body. 2) Appropriate physical activity combined with work and rest.

Hello friends, I will introduce you to the prescription of Chinese medicine ** anemia, I hope it will be useful to you. Traditional Chinese medicine prescription: (1) 30 grams of astragalus and 10 grams of angelica, divided into 2 decoctions, 1 piece per day.

2) 9 grams of fairy grass, 9 grams of fairy spleen, 6 grams of raw dried ginseng, 12 grams of astragalus, 9 grams of angelica, 9 grams of tangerine peel, 3 grams of licorice, 9 grams of turtle and deer two immortal gum (steamed and boiled), divided into 2 decoctions, 1 post per day. (3) 30 grams of mulberry seeds, appropriate amount of brown sugar, decoction. Folk remedies:

Diet: (1) 500 grams of yellow eel and 100 grams of astragalus, add seasonings to cook vegetables. (2) 250 grams of pig blood and spinach, boiled in soup and eaten.

3) 20 grams of black fungus, 10 red dates, appropriate amount of brown sugar, cooked and eaten. Nursing: 1

Take breaks and avoid strenuous activities and heavy physical exertion. Bed rest is indicated when anemia is severe. 2.

Increasing nutrition doesn't just mean eating more meat-based blood-tonifying foods. If there is a lack of vitamins, chlorophyll and other substances, it will also affect the absorption of iron, so colored fresh vegetables and fruits are indispensable. Foods that help with anemia are:

Tangerine, mandarin, sour dates, kiwifruit, tomatoes, red dates, longan, wolfberries, mussels, sesame paste, soybeans, black beans, celery, rape, apricots, peaches, raisins, figs, bee milk, black fungus, etc. 3.Strengthen security protection:

Anemia patients, especially those with severe anemia, are prone to fainting, resulting in falls and injuries, so when getting up and going to the toilet, they should stand up slowly by holding on to the wall, not too violently, and avoid climbing, and family members should give care and assistance in these aspects to prevent accidents. 4.When taking antacids for stomach problems, they should be taken at a staggered time from iron and blood supplementation.

5.Blood tonics should not be taken with tetracycline, as they can interfere with each other's absorption. 6.

Some drugs have the effect of inhibiting hematopoiesis, such as chloramphenicol, cimetidine, phenylbutazone, etc. It should be avoided as much as possible during self-treatment of anemia. 7.

Eating large amounts of iron or iron-containing foods (fortified candies and biscuits with unreasonable iron additions) can cause iron accumulation poisoning and even liver cirrhosis. 8.Establish confidence in overcoming the disease, actively cooperate with the doctor**, and regularly go to the hospital for re-examination Prevention:

1.It is advisable to cook porridge in an iron pot, which is very effective for iron deficiency anemia. 2.

Reasonable diet, correction of picky eating, prevention of anemia; Eat high-protein, high-calorie, high-vitamin foods, and then implement dietary assistance for the cause of anemia**. 3.Keep warm and wear soft and comfortable clothing.

1 There are many causes of anemia, and you should carefully check ** to prescribe the right medicine, and don't take "blood tonic medicine" casually.

2 Patients with anemia should not be picky eaters, but should regularly consume foods rich in iron and folic acid, such as green vegetables, eggs, meat, fish, fruits, etc.

3 During the growth and development of children and women during pregnancy and lactation, there is a large need for hematopoietic substances, and nutrition should be strengthened, and if the food supplement is insufficient, oral iron and folic acid can be taken under the guidance of a doctor.

4 Women with excessive menstrual bleeding should also supplement iron in time, and should find out whether there is a ** disease, cure the ** disease first, plug the bleeding hole, and the anemia can be recovered. Patients with hemorrhoidal bleeding or hookworm disease should be prompted**, otherwise long-term chronic bleeding will also lead to iron deficiency anemia.

5. After gastric and small intestine surgery, chronic gastritis and gastric acid reduction will cause hematopoietic factor deficiency, and attention should be paid to examination, if anemia is found, it should be active**.

6. The elderly must go to the hospital to find out if they have anemia, so as to prevent missing tumor diseases.

Let me introduce you to a few medicinal diets that use diet therapy to prevent and treat "anemia":

1.Red date porridge.

50 grams of red dates, 100 grams of rice, and appropriate amount of water. Wash the red dates and rice, put them in a pot, add water and boil them into porridge. Take regularly.

2.Jujube lamb bone porridge.

1-2 leg bones of lamb (pounded), 20 jujubes, 50-100 grams of glutinous rice. Cook porridge over low heat, season with salt, and serve in portions. It is suitable for aplastic anemia and thrombocytopenic purpuropathy.

3.Ejiao porridge.

Wash the glutinous rice and cook it in a pot, and add an appropriate amount of ejiao. After dissolving, add a little brown sugar and serve.

4.Spinach porridge.

150 grams of fresh spinach with roots, wash and cut it, and put 100 grams of japonica rice in a casserole with 800 ml of water. Cook until thick and serve. Indicated for iron deficiency anemia.

5.Longan Meat Lotus Seed Porridge: 5 grams of dragon void omen eye meat, 10 grams of lotus seed meat, 100 grams of rice, and cook porridge together.

6.Ginseng wolfberry wine.

20 grams of ginseng, 350 grams of wolfberry, 100 grams of cooked ground, 400 grams of rock sugar, 10 kilograms of liquor. The ginseng is baked and sliced, the wolfberry is removed from impurities, and the mouth is tied in a gauze bag for later use. Put the rock sugar into the pot, heat and dissolve it with an appropriate amount of water until it boils, and filter it with gauze to remove the slag when it is yellow when it is yellow.

Put the liquor into the wine jar, put the cloth bag containing ginseng and wolfberry into the wine, cover it and soak it in a closed seal for 10-15 days, stir it once a day, soak until the medicinal taste is light, take out the medicine bag, filter out the sediment with a fine cloth, add rock sugar and stir well, and then let it stand and filter, and it is clear. When drinking, you can drink 10-20 grams each time according to your own amount of alcohol.

7.Angelica hot pot.

Slice 400 grams of fish, cut 3 pieces of frozen tofu or tofu into small pieces, cabbage, and 5 shiitake mushrooms. Soak until soft and cut into shreds. Put 4-5 bowls of chicken broth into a large pot, put all the chopped angelica (100 grams) into the soup, bring to a boil, and then switch to ordinary heat and cook for about 20 minutes.

The medicinal ingredients of angelica can be boiled out, and the soup can be added if the soup is boiled less. Then add soy sauce and other seasonings, then put the meat slices, tofu and shiitake mushrooms into the pot, cook a little and put the cabbage in, and eat it when the pot is opened, delicious and refreshing.

8.Red and black fungus soup.

10 red dates, 10 grams of black fungus, 6 grams of cabbage, 5 grams of salvia. Soak your hair in warm water and wash it, add an appropriate amount of rock sugar and water, and steam for 1 hour. Take in divided doses, twice daily in the morning and evening.

Exercise properly and take ejiao.

Eat dates, pig blood and liver, black fungus.

If you have severe anemia, you should have a nutritious diet, eat a variety of foods, and have a wide range of diets, and should not eat partially, otherwise it will cause anemia due to the lack of certain nutrients. Be nutritious and easy to digest. There should be laws and regulations on diet, moderation, and overeating is strictly prohibited.

Eat more iron-rich foods such as pork liver, pig blood, lean meat, dairy products, beans, rice, apples, green leafy vegetables, etc. Drinking more tea can supplement folic acid and vitamin B12, which is conducive to the medical treatment of giant cell anemia. However, iron deficiency anemia should not drink tea, because drinking tea is not conducive to the body's absorption of iron.

Appropriate supplementation of acidic foods is beneficial for iron absorption. Avoid spicy, cold, and indigestible foods. Usually it can be combined with nourishing diet to nourish the body.

If it is caused by blood loss, it is generally iron deficiency, you can eat more pork liver, pig blood, egg yolk, lean meat, black fungus, etc. However, it is best to find out what type of anemia it is before supplementing. Wish.

Eat more blood-tonifying things Brown sugar water I am also anemic Rest a little more and supplement more nutrients.

Condition analysis: Hello bad sedan car, it is recommended to add dietary therapy and drug therapy to the blood in the poor town, mainly dietary therapy.

Guidance: Eat more foods rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoietic raw materials", such as pork liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar, etc. You can take black chicken white phoenix pills and ejiao syrup**.

Then you will face death, hurry up and eat more meat.

What is the cause of anemia: the lack of hematopoietic raw materials, the repeated blood loss of women during the menstrual period, the abnormal hematopoiesis of the bone marrow, the rheumatism, the kidney disease and some chronic diseases, can lead to the occurrence of anemia in the patient.

1.Symptomatic**.

Patients with severe anemia, the elderly, or patients with anemia with cardiopulmonary insufficiency should be transfused with red blood cells to correct anemia and improve hypoxia in the body; Patients with acute massive blood loss should quickly regain volume and have red blood cell transfusions to correct anemia. Different support should be given to anemia and bleeding, infection, and organ dysfunction**; Patients with multiple blood transfusions complicated by hemochromatosis should be treated with iron removal**.

2.Cause**.

Targeting the pathogenesis of anemia. Such as iron deficiency anemia, iron supplementation and ** lead to the primary disease of iron deficiency; Megaloblastic anemia supplemented with folic acid or vitamin B12; Autoimmunity.

hemolytic anemia with glucocorticoids or splenectomy; Fanconi anemia is treated with hematopoietic stem cell transplantation, etc.