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Potatoes are perfectly fine to eat raw!
It is completely possible to shred the potatoes and blanch them in hot water, the purpose is to remove the starch, so as not to eat the sticky mouth, mainly because the potatoes are rich in starch.
However, if you soak for a long time, nutrients such as water-soluble vitamins will be lost.
I think. Potato juice can be drunk, which is raw starch water. But there are many disadvantages to the body.
Yes, but be careful of getting sick!! No. Poor absorption, do you drink water when you are hungry to solve the problem?
The same is true. It can only be said that there are some benefits to the body, and it is necessary to supplement some of the nutrients that are needed, but not **. Eat nutritious foods.
Green food. Anyway. Eat some of the delicious food.
What is the foam of raw potato juice? Can you drink it? It's starch, and I can drink it, but I guess it won't taste very good, hehe.
I can drink it. As with soy milk, there will be anything anyway, as long as the foam is filtered out. I have been drinking raw potato juice for 3 months, and sometimes I forget to eat it, and my stomach is basically fine.
There are no adverse reactions at the moment. You can ask her to try on the week first, and be careful to find fresh potatoes and not sprouts. I only know that drinking raw potato juice has a good effect on stomach problems.
Especially for people with stomach ulcers and stomach acid, it is really good. Some people say that drinking freshly squeezed raw potato juice can cure stomach ulcers and can also cure other diseases. But drink freshly squeezed raw soil.
Toxic substances such as saponins, saponins, pancreatic egg self-enzyme inhibitors and coagulin contained in raw beans can be used on mucous membranes, and my family has drunk them, but apples and carrots are also added, this recipe is seen in a medical book, and can cure many diseases. No, you can't. It seems that potatoes are poisonous when eaten raw.
Don't choose potatoes with green, sprouted skin. Experts say that potatoes have a well-known poisoning effect on raw potatoes, so other combinations of raw potato juice are not drinkable, even more. No, potatoes cannot be eaten raw.
Drinking potato juice will solve the problem of constipation, experts believe that eating 5 per week and carrot juice is also very common and loved juice two mixtures can ** indigestion, can also be beautiful The mud from the residue is also very good on the face, I often drink it, and the potato and celery juice also taste very good.
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There is a way to eat raw potatoes to squeeze juice and drink, you can check it on the Internet.
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You can't eat it raw, it's poisonous... Sprouted potatoes are even more inedible and poisonous.
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Raw potato juice can be drunk.
Potatoes contain a lot of starch, B vitamins and trace elements. The potassium contained in it can replace sodium in the body and excrete sodium from the body, which is beneficial for patients with hypertension and nephritis edema**.
In addition, potatoes can also reduce fire and salt discharge, provide a large amount of mucus protein with special protective effect, can maintain the elasticity of blood vessels, and help prevent the occurrence of atherosclerosis, which are reliable guarantees for blood pressure stabilization.
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1. Potatoes are generally not recommended to be eaten raw, because potatoes may be poisonous if they are not handled well. Potatoes contain solanine, which is a toxic substance, and the content will increase in immature potatoes and purple-skinned potatoes or sprouted potatoes, so it will cause acute poisoning after eating a large amount. Moreover, there is an alkaloid in potatoes, which is also a toxic substance, which can also cause poisoning if ingested in large quantities, especially nausea, abdominal pain, diarrhea and other reactions.
It is usually inside the skin of the potato, so be sure to peel the potato when eating, especially the green skin.
2. Potatoes contain solanine, the toxic ingredient is solanine, also known as potato toxin, immature, bruised potatoes or sprouted potatoes contain solanine to 25 60mg, or even as high as 430mg, so a large amount of immature or sprouted potatoes can cause acute poisoning.
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For potatoes, many of us like to stir-fry, and also like to stew and boil, in short, there are many ways to eat. But for potato juice, how many people have eaten it? Can I drink potatoes directly after squeezing them into juice? Let's take a look.
Can potato juice be drunk raw
If you squeeze potatoes into potato juice, you can drink them without endangering your health. Because the nutritional value in potatoes is very high, the vitamins in them are very rich, and they have a strong whitening ability, we can apply potato juice directly to the face, thereby improving the symptoms of the skin.
Benefits of drinking raw potato juice
1. Promote the health of capillaries: The mucus protein content in raw potato juice is very rich, which has a certain protective effect on physical health, can effectively prevent atherosclerosis, and thus promote the health of capillaries.
2. Prevention and treatment of cancer: Raw potato juice can inhibit the growth of cancer cells, and can also inhibit some diseases, such as: liver disease, kidney disease and other diseases.
3. Improve immunity: potato juice is very rich in nutrients, so as to meet the nutritional needs of the body, promote the body's ability to resist disease, and reduce the chance of getting sick.
4. Protect eyesight: Nowadays, many people's eye habits are not good, and if they face the computer and mobile phone every day, their eyes will become very sour if they do not get proper rest. Then you can drink some raw potato juice, which can relieve eye fatigue and help us improve the condition of our skin.
5. Constipation: It is necessary to discharge the waste in the body in time every day, otherwise it will cause constipation. Then potato juice is rich in plant fiber, which can promote the peristalsis of the stomach and intestines, speed up the digestion of food, and is very good for constipation. It can also ** women's menstrual cramps.
Contraindications of raw potato juice
1. When we eat potato juice, we don't need to heat and cook, just drink it directly, and it can't be stored, once it is squeezed out, it must be drunk.
2. People with poor gastrointestinal function cannot eat it.
3. When we drink potato juice, we need to wait for half an hour before eating other foods to avoid dilution of gastric juice, which is not conducive to the digestion of food.
4. There are slightly toxic alkaloids in potatoes, so you must not drink too much, and the outer skin must be removed when processing.
5. After the potatoes are juiced, they need to be precipitated for a few minutes, and then filtered to avoid bloating.
6. Raw potato juice cannot be eaten in large quantities and will cause diarrhea.
Raw potato juice cannot be eaten every day, and when eating, the amount of consumption also needs to be controlled, otherwise it will cause physical discomfort, and there are certain contraindications for eating potato juice, so you must know it.
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Raw potato juice can be drunk.
Raw potato juice can be drunk, and the best time to drink raw potato juice is before 7 o'clock in the morning, which is also the time when the large intestine meridian is at its most vigorous. At this time, it is very useful to drink raw potato juice, and for chronic patients, then you can drink it again before 9 p.m. Because if you can replenish the nutrients needed by the body in time, you can prevent coronary heart disease and various chronic diseases caused by insufficient blood supply to the heart.
Drinking raw potato juice can prevent cancer, inhibit the growth of cancer cells, and at the same time can ** various liver diseases and various stomach diseases, drinking raw potato juice can restore physical strength, enhance physical fitness, improve immunity, drink raw potato juice can restore eye fatigue, eliminate dry eyes, make the eyes brighter, and also eliminate toxins in the body to make ** smoother Drinking raw potato juice can cure bad breath, it is also very useful for most female friends, it can reduce the pain of menstruation, you can drink raw bean juice, but raw potato juice should be squeezed and drunk, very delicious, Sweet, I've drunk it, and I'm not dead, and I haven't had diarrhea. Freshly squeezed potato juice is very nutritious, and the detoxification and whitening power is very high, you can even leave some to apply to your face immediately and wait for it to dry before washing it off, it is very smooth and tender!
Precautions: It is recommended not to peel when not eating, some things may not necessarily be peeled when eating, some foods will be better nutrition without peeling, but we drink this potato together, but we can't drink too much.
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Condition analysis: Raw potato juice can be drunk, but the taste is not very good, and it can be squeezed with apples, which I still know when I watched Hunan TV's "Encyclopedia" a few days ago. And it's very nutritious, I can't remember what it contains.
Analysis: Raw potato juice can restore physical strength, enhance physical fitness, improve immunity and self-healing ability. Beauty and moisturizing**, anti-obesity.
Right? Blood pressure. Diabetic thirst has a health effect.
Suggestions: Potato germination should be cut off to avoid poisoning. Fresh juices should be drunk early in the morning on an empty stomach.
Patients with cold should not take it on an empty stomach. Diabetic amounts should not be eaten a lot.
Disease analysis: Potatoes can strengthen the spleen and stomach, reduce inflammation and disperse knots, for some specific diseases, the therapeutic effect of raw potato juice has a certain reputation, such as gastritis, gastric ulcer auxiliary effect is good. It also contains a large amount of mucus proteins with special protective effects, which are beneficial for preventing the occurrence of atherosclerosis.
Fresh potatoes used for dietary therapy do not need to be heated and cooked after juicing, but they should be squeezed and drunk immediately, not stored, and children with imperfect gastrointestinal function should drink with caution. It is also important to remind that it is best to wait half an hour before eating to avoid dilution of gastric juice and affect digestion. In addition, there is an alkaloid in potatoes that is slightly toxic, and the human body should not consume too much, so it is best to peel it before juicing.
Disease analysis: Raw potato juice is rich in nutrients, and has a certain effect on the auxiliary effect of gastritis and gastric ulcer, which is conducive to the prevention of atherosclerosis. Suggestions: Raw potato juice can be taken, but it must be squeezed and drunk immediately, cannot be stored, and must be peeled.
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Raw potato juice can be drunk directly.
Benefits of raw potato juice:
1. It contains a large amount of mucus protein with special protective effect, which is conducive to preventing the occurrence of atherosclerosis.
2. It can prevent and treat cancer and inhibit the growth of cancer cells; At the same time, it can also prevent and treat liver disease, kidney disease, pancreatic disease and gastric ulcer.
3. It can restore physical strength, enhance physical fitness, improve immunity and self-healing ability.
4. It can restore eye fatigue and eliminate eye dryness; It can also eliminate toxins in the body, beautify and moisturize, and treat obesity.
5. Constipation, hemorrhoids, bad breath, etc.; It can also reduce menstrual pain, which is the gospel of the majority of female friends.
Drinking raw potato juice should be taken care of:
1. Fresh potatoes do not need to be heated and cooked after juicing, but they should be squeezed and drunk immediately, and cannot be stored.
2. Children with imperfect gastrointestinal function should drink with caution.
3. It is best to drink raw potato juice for half an hour before eating, so as not to dilute the gastric juice and affect digestion.
4. Potatoes contain a slightly toxic alkaloid, which can not be ingested too much by the human body, so it is best to peel and remove the germination before juicing.
5. It is best to settle the potatoes for 3-5 minutes after squeezing the juice, and filter out the starch at the bottom when drinking, so as not to cause bloating.
6. Do not consume too much raw potato juice at a time, so as not to cause diarrhea.
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You'd better not drink it raw. Because the saying of drinking potato juice raw is talked about in the book "The Wisdom of Not Getting Sick", the book is not well evaluated now. So don't be fooled.
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Some people drink it as medicine to treat severe constipation, and a bowl goes down to take effect immediately. That's how my relative's daughter did it when she was a child.
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Healthy and light: Drinking raw potato juice can also lower blood sugar and blood lipids? Hear what the experts have to say.
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Healthy and light: Drinking raw potato juice can also lower blood sugar and blood lipids? Hear what the experts have to say.
Yes, you can put tempeh in the stewed potatoes and shiitake mushrooms with chicken thighs, and it will be more flavorful and delicious.
Potato sprouting produces a toxin called solanine, also known as solanine. The potatoes contain only 10 mg of solanine per 100 grams, while the solanine in green, sprouted, and rotten potatoes can increase by 50 times or more. Eating a very small amount of solanine may not be obvious to the human body, but if you eat 200 mg of solanine at a time (about half a tael of potatoes that have turned green and sprouted), you can get sick after 15 minutes to 3 hours. >>>More
Of course, this can't be eaten raw, and if you're still giving birth, it's very easy to spoil your stomach.
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