How can you be happy, please 3Q

Why punish yourself for the mistakes of others? Just as if you didn't hear it, you think about scolding you and you can't lose anything, don't care, if you care more and the more sad you are, the happier that person will be, isn't it a villain? You don't care, you are still happy, even if you are unhappy in your heart, you have to show happiness, this is the most powerful blow to your opponent!

Happiness is not to have more, but to care less Many people lose the joy of life because of too much greed Life is like water, we must learn to adapt to the environment like water Life must take and give up like a sculpture Only by removing the excess parts can it be carved into a beautiful sculpture All people are eager for happiness and pursue happiness But people often ignore that happiness is actually just a little bit of inner feelings, and inadvertently pass by us Knowing how to do one thing is called growth Knowing whether to do one thing or not is called maturity Remember what to remember, forget what to forget, change what can be changed, accept what not to change Tired, take a good rest, wrong, don't complain that you are bitter, it is the ladder of happiness Hurt, know what it is to cherish and get drunk, that is, to torture yourself and laugh, so that you can forget to cry when you work We can not be beautiful, but we are healthy; We may not be great, but we are majestic; We may not be perfect, but we try; We may not be eternal, but we are sincere ......

Happiness is everywhere, and as long as you believe that you are happy, you are happy.

Everyone has troubles, but not everyone is unhappy. Happiness also does not depend on wealth, and some people have very little money, but are just as happy. There are also some people who are wealthy, but they don't necessarily smile all the time.

Can people stay happy and happy all their lives? Dr. Schuller of the United States unveils the secret of eternal happiness in his new book, Happy Attitudes. If everyone understands the following eight secrets, they will naturally have a happy life.

1 No one is perfect. You must admit your weaknesses and be open to advice, help and advice, as long as you have the courage to admit that you need help, success is assured. 2 Learn from setbacks.

The attitude in the face of failure or setbacks should be to learn from them and continue to work hard. 3 Life must be honest and righteous in order to attract good friends to help you. The famous psychologist Bardas was once asked:

But this is not limited to love between men and women, from the point of view of psychologists, good people are always happy. 4 Able to bend and stretch. In good times and bad, our attitude towards life should be calm.

If you make a mistake, correct it immediately. 5. Be zealous to help others. If you want to be truly happy and respected, you should help others and have a good relationship with others.

6 To be nice to you, you must first be nice to others. When you are treated unequally, you must forgive and empathize with others. 7. Hold fast to your faith.

When you do anything, you have to stick to your personal beliefs. 8 Happiness is always in the heart. As long as you keep your mind open, it is difficult to give up happiness without you.

Life is like that, and we can't avoid unhappiness and pain. Pain is not a terminal illness, it is just an experience on the road of life, maybe we will cry, we will have heartache, but we must not give up the pursuit of the future. So how do you make yourself happy after all this sadness and pain?

I think true happiness comes from the comprehension and interpretation of pain, because it is impossible to feel happiness in a life without pain, and happiness is always relative. Only in this way can we learn to give up, know how to cherish, remember what should be remembered, forget what should be forgotten, and analyze the pain in life, so that it can become a wealth of your life, an experience, a memory, a comprehension rather than pain, so that we can calmly look at the past, open life, happy life, no regrets in life, life has real happiness, not to escape and cover up, It's not even about making a smile. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape. /

Smile at yourself every day, self-regulate, tell yourself that it's not a big deal, happiness is also a day, sadness is also a day, why not stop the sadness and spend each day happily, so that you will be really happy.

Everyone has the potential to be a happy person. Happiness is happiness, and happiness comes from inner strength, not by external things, so happy people must have a happy heart: (1) Reduce self-centeredness:

An unhappy person, usually an egoistic person, prefers people who are hostile to people. If you want to be a happy person, you must be less self-centered. If a person thinks only of himself and forgets about other people, his heart occupies only a small area.

In that small area, the slightest problem seems to be as big as the sky, and it is easy to turn into unhappiness. For example, if we can care about others, be considerate of others, and understand that many people like us want to be happy and happy, our hearts will be opened.

At this moment, your own problems, no matter how big, seem less important. If you only care about your own happiness and happiness, you will only become an unhappy and unhappy person, and you will become more anxious and fearful. Only a compassionate person, an altruistic person, will be a happy person.

You are often unhappy about the little things in life, and these may be because you are more self-centered, and some small things will become big things in your eyes, and you will be unhappy. If you can see a little bit away, don't always worry about small things, don't quarrel with your husband over small things, think more about your husband and marriage, and be broad-minded, you will feel that your marriage is much happier. (2) Cultivating Positive Emotions:

A happy person is full of positive emotions in his heart, and a happy person is calm and happy in his heart. If you want to be a happy person, you must cultivate positive emotions and eliminate negative emotions in your heart. Negative emotions such as:

Hatred, resentment, anger, sadness, suspicion, can make us pessimistic and unhappy.

Remember.

Happiness is actually very simple, it is up to you to decide whether you want to be happy or not. Happiness is the golden key to health, and people in the world should pursue happiness. Knowing how to be happy and being good at being happy is really a kind of wisdom, a kind of bearing, and a kind of courage.

As long as we have a happy heart, everything is worth being happy. Happiness is like the snowflakes, falling from the sky, falling in the hearts of each of us, filling the ups and downs in everyone's hearts, and then turning into tinkling spring water, warming our hearts. When we truly have a happy heart, we know that happiness is so beautiful and so warm.

Happiness is sometimes like a kite flying in the sky, although sometimes you can't see it, but the thread is in your hands, it doesn't fly far, as long as you want, happiness will surround you at any time, forever. In a person's life, after one day, there is one less day. Every time I'm unhappy, I think about it, it's okay, it's nothing, it's going to pass, it's going to be the past, and now I think about the past, isn't it a big deal, and it's not all in the past.

Happiness is also a day, pain is also a day, why not live every day happily. Life is your own, it's all up to you how you choose. When you wake up every morning, give yourself a smile, no matter how difficult it is, there is nothing that cannot be solved.

Hope you are happy every day! Good mood every day!

Thank you for the trouble to adopt!

Don't be unhappy. You have to think more about the happy things around you. Don't always think about things that are sad.

Think about it all the time. The mood can also be very low. If you really feel depressed.

Then vent well. Vent the strangulation. Tell yourself.

Tomorrow everything will be a fool's errand. Hope you can be happy

Everyone has more and more things to face as they get older, There are a lot of things to do and responsibilities to bear, and the more troubles there are, Don't care about the little things in life, don't worry about the little things, I hope you are happy every day!

Hello landlord, you have to do what you want to do and what you must do as fun; You can do what you can or not do when you are interested, and then do it, relaxed and happy I wish you a happy day to the landlord!

What you like more is Don't think about unhappy things, we all have to learn to be happy, otherwise the depressing life will drive us crazy, start with yourself, don't wronged yourself.