Why haven t I had a good relationship so far, it seems that I have depression again, what should I d

Seek help from a psychiatrist.

After the appearance of depression, it is necessary to use two methods in time: drug and psychology。Depression is a serious mental illness in which people with depression are unable to socialize with other people because they are always immersed in their own world and it seems that everything is gloomy. However, many people can't understand depression and think that people with depression are just hypocritical, and because of this, more and more depressed patients are getting worse.

1. Drugs**.

Although some people can't understand it, when we have symptoms of depression, we must go to the hospital in time. For example, I can't keep my spirits up, I can't be interested in everything, I can't socialize with others normally, and so on. For example, some antidepressant drugs can help patients eliminate bad emotions in their hearts, which is of great benefit to controlling the condition.

2. Psychology**.

In addition to drugs, we also need to combine psychology**, the so-called heart disease also needs heart medicine, in fact, this is the truth. Because some depressed patients are in a persistent depressed mood because of something, if it can be combined with psychology, it will alleviate the symptoms of depression and have a multiplier effect on the disease.

3. Work your own.

In addition to the psychology of tuberculosis drugs**, we should also work hard to alleviate the disease, such as doing more things that interest us, trying to divert attention, and trying not to put ourselves in a low mood. When our attention is distracted, we will feel that the symptoms of depression have been reduced a lot, which is very helpful for controlling the condition.

In fact, not all low mood is depression, and it can also be caused by bad mood and excessive stress. If you want to diagnose whether you are suffering from depression, you should go to the hospital in time, and the doctor will make a diagnosis according to the specific situation. If depression can be detected early, it will be relatively easy to get started.

I think that in this case, you need to cure depression quickly, you can go to a psychologist for consultation, generally depression is a psychological problem.

Try to use drugs to control your emotions, communicate more with friends around you, and think positively.

Because of depression, you can choose some jobs that have less contact with people, such as archaeology, researcher, and writer.

I think this has seriously affected your life, and you should talk to a psychiatrist to untie the knot as soon as possible.

When I suffered from depression, I was still the most smiling person in the class, and everyone still maintained a good relationship with me, but when everyone learned that I was suffering from depression, everything began to change, and those who were originally good or very good with you began to stay away from you, after all, a normal person must be willing to contact some positive, excellent people; Instead of a patient full of negative emotions like me, on the surface, classmates still care about you, but after a long time, this superficial care is gone, depression is actually a test of your friendship, it can help you get rid of those friendships that are not deep at all, I am unlucky, all my friends have been out, some of them I helped them counterattack and become honor students, and some helped them get through the sadness after their parents' divorce, but they all found out that I was suffering from depression and went away, Even those who are already in a normal relationship start to hate me, saying that my illness was pretended from the beginning, in order to win more attention and sympathy, after a while, everyone around me will feel this way, but it will not be shown in front of you.

This is the change in my interpersonal relationship after suffering from depression, I hope that there will never be depression in the world, and I hope that every depressed person can be treated gently, instead of endless cold violence.

Having suffered from depression for many years, it is normal to find it difficult to participate in normal social activities. If you don't change, it's still very difficult for you to socialize, so it's hard to integrate into some group activities.

In today's society, depression is a common social phenomenon, because people are under great pressure at work and under pressure in life, which leads to many people suffering from depression. Especially celebrities, they have a lot of depression, and they rarely have contact with others when they suffer from depression, which leads to a particularly narrow social circle.

At this time, we need to change our lifestyle, especially ourselves. If we don't change, it will affect our lives and we will still be alone.

When it's hard to join a normal social activity, we should try to change ourselves, we can be true to others, and others will be true to us. Depression is the fact that we rarely communicate with others, so we must know how to communicate with others.

Communication is particularly important, whether you are a depressed person or a normal person, you must know how to communicate with others, only then will your social circle become normal. Some people just don't know how to communicate with others to become like this, and if you want to join normal social activities, you should learn to communicate.

In fact, depressed patients have low self-esteem in their hearts, and they have also been hurt in their hearts, and they dare not open their hearts to others, so they will become like this. Therefore, when we get along with others, we must know how to open our hearts, so that others will get along with us, and others will open their hearts and souls for us, which is for each other.

We must know how to change ourselves, and some people just don't know how to change, so they feel that their pressure is becoming more and more difficult, and their social interaction is becoming more and more difficult.

So we must try to change, and only in our change will we become better.

At this time, you should find your own interests, cultivate your own interests, let yourself devote yourself to it, and you can find the joy of life, and then develop your own interests and friends, and it will be good to integrate into social activities.

Depression is often a heart disease, you must know how to regulate yourself, and go to the doctor when necessary, after all, the doctor is a professional and will give professional advice to the patient, do not escape from depression, and face it bravely and defeat it.

While being positive, try little by little. Don't ask yourself to fit in right away, set a small goal that can be achieved every day, and give yourself more encouragement and comfort.

You can first go to the hospital for **depression, and after receiving the system**, through the help of drugs, improve the situation little by little, and then communicate with others.

You can start with the Internet, because online dating, you don't have to meet each other at the beginning, you won't feel very unaccustomed to this time, and you can talk freely, the other party is also a stranger, you can't talk, why don't you talk, but you must pay attention to online dating, there are risks, involving sensitive information such as capital and property addresses, and you must protect yourself.

It is recommended to see a psychiatrist, do more outdoor activities in normal times, slowly contact people, find your own interests and hobbies, and then integrate into the relevant circles.

When a person is silent, he naturally has his inner world, and it is even very powerful!

Perhaps, he likes to live in his own world!

Perhaps, he felt that the place where he lived, people and things were too complicated.

Actually, I think that not all reticence means depression, maybe it's just that they don't want to destroy the innocent and beautiful picture of the world in their minds, and keep silent. In fact, these people's hearts are very kind and beautiful, and their world is clean and simple!

Of course, there are some situations, which may be due to some congenital or acquired factors, which make you feel that you have no self-confidence, no merit, and cannot integrate into society.

My personal advice is: try to get along with an optimistic person and become friends. Make yourself a wise man of thought and a giant of action!

With someone you trust, describe your world, tell him the world you want to see, and paint your dreams. With the understanding of others, and the support and encouragement of others, you will feel that there are many colors in this world!!

First of all, you are a normal person.

Who said that if you are sick, you are not a normal person?

Have faith in yourself, depression is like a cold, it's not a big deal.

If the words of the heart cannot be expressed.

Why don't you write it out and try it. Write on paper, or try typing online.

You can also talk to your best friends and give it a try

If it really doesn't work, don't force it yet

There's no need to rush. It's better to find something you like to do, find some fun from it, cultivate your interest, and meet some like-minded friends

Maybe there is a topic

Don't be in a hurry

Not necessarily, but there must be psychological problems, you can tell us about your situation in detail;

Runxuan** The three stages of depression: the first stage (master the 10 thinking modes of the dialectical and harmonious thinking system, and the help-seeker can basically use the thinking mode to resolve depression and depression); The second stage (to assist the help-seeker to establish a self-harmony system, eliminate the entanglement of depression concept and deep consciousness, basically jump out of the influence of depression, and achieve a state of physical and mental harmony); The third stage (stimulates the spirituality of the body and mind, assists the help-seeker's psychological agility to reconcile with the real environment, and completely gets out of depression).

If you don't like to communicate with people because you see that the other person is not in line with your communication, find someone who is good at communicating with you, and everything will be fine.

As for **, as long as you do more happy things and read more interesting paintings and calligraphy, everything will change soon.