Can apples be whitened, and those fruits can be whitened?

The specific method of homemade watermelon**.

Ingredients: 1 4 cups of watermelon flesh, paper**.

Preparation: 1 Mash the flesh of the watermelon with a fork or spoon until smooth.

2 Then apply the mashed watermelon flesh to your face.

3 Finally, spread the paper on the market**, and after about 20 minutes, wash your face thoroughly with cold water.

Efficacy: The vitamins A, B, and C contained in watermelon are all essential nutrients for maintaining healthy and moisturized skin. Eating watermelon is different from drinking water or beverages, it is not only a replenishment of water for the human body, watermelon juice also contains a variety of important health and beauty chemical components.

It's terrible that health and beauty are not wrong.

Tips: Don't throw away the watermelon rind, it also has a great refreshing feeling when used to wash your face, which can quickly arouse the vitality and vitality of your skin.

What fruits to eat for whitening?

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Tomatoes, lemons, oranges, and kiwi are also excellent whitening foods. Vitamin C helps to inhibit the formation of melanin and is effective in antioxidant action, which can improve the dull yellow complexion of the skin due to oxidation. Eat more legumes, because the protein contained in legumes is very helpful for the skin to produce collagen, making the skin more delicate and smooth.

For example: cabbage, onions, radish has a good effect on melanin, corn is rich in cystine is rare in food, but also can block ultraviolet rays for you natural food, fruits in strawberry, kiwifruit, para, tomatoes, lemons and other vitamin C rich food is also a natural whitening holy product, can help you quickly white back from the body.

The simplest, most convenient and cheapest way to whiten is to drink more water, to be beautiful and transparent, you should pay attention to the replenishment of water, moderately replenish the water in the cells, not only can help the normal operation of various organs, but also take away the old waste in the body to help metabolism, for the ultraviolet radiation and make the bottom layer of Melanin hyperplasia can also be removed quickly through the metabolism of cells, and can also allow epidermal cells to naturally replenish water from the body, It is much more water than the skin of skin care products.

Alkaline fruits are fine.

Then VC VE rich can be whitened.

Kiwi - the king of vitamin C, vitamin C is whitening.

Cucumber!! Cut into slices and stick them on your face!

It can whiten the skin and reduce cholesterol in apples: because the gum and trace element chromium in apples can keep blood sugar stable, and can also effectively reduce cholesterol. The crude fiber in apples can promote gastrointestinal peristalsis, and is rich in trace elements such as iron and zinc, which can make **fine and shiny, and play a role in beauty**.

Apples are highly nutritious, rich in minerals and vitamins, rich in calcium, which helps to metabolize excess salt in the body, and malic acid can metabolize calories and prevent obesity in the lower half of the body.

Apples are also a low-calorie food, producing 60 kcal per 100 grams. The nutrients in apples are soluble and easy to be absorbed by the human body, so they are called "living water". It is conducive to dissolving sulfur elements, making ** lubricating and soft.

To sum up, apples have a certain whitening effect.

Best apples for beauty. Apples are highly nutritious and a widely used natural beauty product, and are regarded as a beauty saint by many beauty lovers. A large amount of water and various moisturizing factors contained in apples have a moisturizing effect on **, vitamin C can inhibit the deposition of melanin in **, and regular consumption of apples can lighten facial freckles and melasma.

In addition, the abundant fruit acids contained in apples can smooth pores and have an anti-acne effect. Other than that,..

There are many benefits of apples! Whitening is possible. It also solves the problem of constipation. Using apple slices as a compress on your eyes can also remove dark circles! I wish you all the best of you!

Apples are known to have a high content of cellulose, which is conducive to the peristalsis of the stomach and intestines after eating, promotes the body's metabolism and eliminates toxins in the body.