What fruits have a whitening effect What fruits have a good whitening effect?

What fruits to eat for whitening?

In the beauty and skin care forum, this frontier of beauty information, barley whitening suddenly blew up like a night of spring breeze, in the end barley whitening has a whitening effect, if there is a better effect, how to avoid it, and all over the country is available for sale and other information in this article to do an answer. Anti-cancer good Xiangru barley rice 1. Self-introduction of barley Barley seed, also known as barley seed, barley seed, and barley kernel, is a commonly used traditional Chinese medicine, and it is also a common and commonly eaten food. Ingredients:

The main components of barley are protein, vitamins B1 and B2. Function: 1. It has the effects of reducing swelling with water, strengthening the spleen and removing dampness, relaxing tendons and removing paralysis, clearing heat and draining pus, etc., and is a commonly used water dilution and dampness drug.

2. For hair: It has the effect of nourishing hair, preventing hair loss, and making hair smooth and soft. 3. Used for**:

Smoothing, reducing wrinkles and eliminating pigment spots. It has obvious curative effect on facial acne and **roughness, in addition, it also has the ability to absorb ultraviolet rays, and its extracts can also achieve sunscreen and ultraviolet protection effects when added to cosmetics. 4. In addition, barley is a kind of grain, boiled in water or fried, which is more conducive to the absorption of the stomach and intestines, and people who often feel tired and have no strength can eat more.

Barley is rich in proteolytic enzymes, which can soften keratin, and is also effective for warts, rough and unsmooth people. ps: What about the barley forum mm went to Tongrentang to see acne today, and by the way, I asked about Yimi.

Before, a lot of jm said that Yimi can be whitened, **ah or something, so I even bought it. Later, some people said that the rice was too cold and not good for the body, so I went to Tongrentang today and asked the doctor. The doctor said that the main function of Yimi is to remove moisture, and it can indeed whiten, and it can also be used to flatten warts.

He also said that the rice is a very good thing, and if you eat too much, you won't have ***! Also, when buying rice, you must buy domestic ones, don't buy imported ones, and the effect of domestic ones is better! You must pay attention when you buy it!

I also asked about raw and cooked rice, and the doctor said that it was about the same, if it was powder, it didn't matter, if it was eaten one by one, it must be cooked.

What fruits to eat for whitening?

Hello, whitening should not be rushed, you can hydrate for **, such as compressing**, usually pay attention to sunscreen, sunscreen should be applied all year round, eat more tomatoes, apples, kiwifruit, citrus, grapefruit, papaya, strawberries and other whitening foods, in addition to laser whitening or use whitening needles.

Now is the time for tomatoes, which are rich in antioxidants, juicy and tender, and contain weak acidic ingredients such as malic acid and citric acid, which are very good for the skin!

Hello, whitened fruits have cherries rich in nutrients such as sugar, protein, carotene, iron, etc. Iron can make people look rosy, and carotene and vitamin C are both necessary supplements for whitening the skin. There are also lemons, apples, avocados, tomatoes, lychees, etc.

Tomatoes, lemons, cherries, grapefruits, strawberries, pineapples, aloe vera, kiwi, you can search on the Internet, 8 kinds of beauty fruits, in addition, papaya should also be OK, drink more milk is also OK.

Breed role.

Cucumber hydrates, wrinkles and whitens.

Tomatoes to blackheads.

Carrots hydrate and moisturize.

Potatoes balance the oil and remove dark circles.

Bitter gourd is cool and astringent. Plus**.

White chrysanthemum freckle whitening.

Apple moisturizes and whitens.

Papaya whitening, hydration, freckle removal.

Grape whitening. Banana astringent whitening, desensitization and anti-sensitivity.

Watermelon hydrates, whitens, and repairs after sun.

Egg whites are anti-wrinkle. Sesame oil moisturizes and moisturizes.

The pearl is astringent, calming.

Milk whitening and freckle removal.

Hello, relying on food whitening will not have a particularly obvious effect, pay attention to replenishing enough moisture to the skin every day, eat less spicy food, don't stay up late at night, and eat more vitamin-rich food.

C vegetables and fruits, such as tomatoes, lemons, kiwifruit, grapes, etc., avoid sun exposure, can be used traditional Chinese medicine conditioning to promote metabolism, rapid whitening can consider the use of whitening needles or laser whitening and other measures, by decomposing the melanin of human skin, repair damaged cells, whitening effect is ideal.

Apples are the most hydrating, and bananas can absorb acne.

Tomatoes in vegetables protect from the sun.