Can the following conditions cause depression?

The conditions you are talking about can only say that they may cause depression, but these are not necessary conditions for causing depression, that is, it is not necessary to suffer from depression once one of these conditions appears.

The onset of depression has a certain personality and biological basis, which is the root cause of depression, and what you said should be just the triggering condition, like the fuse, but not the root cause.

Hope it helps.

Follow the following regulations: 1. You must abide by the order of life. Arrive on time for a date with someone, eat and relax step by step, and comprehend your own taste from a stable and regular life Second, pay attention to your appearance.

Keep your body clean and hygienic, do not wear sloppy clothes, and clean the courtyard of the room at all times 3. Never give up your studies and work even if you are depressed 4. Don't suppress your anger and be magnanimous to people and things 5. Take the initiative to absorb new knowledge and "live to learn from all the time" 6. Establish a sense of challenge, learn to take the initiative to accept contradictions, and believe in your own success 7. Take reasonable actions even if it is a small thing; Even if you are in a depressed mood, you should still pay special attention to your words and deeds to make yourself reasonable in life 8. Your attitude towards others should vary from person to person. People who are depressed seem to have almost the same reactions and attitudes towards everyone in the outside world. This is not right, if you also have this tendency, you should correct it as soon as possible 9. Broaden the scope of your own tastes 10. Don't compare your life with the lives of others.

If you constantly compare your life to others, it means that you already have underlying depression and should overcome it as soon as possible.

1. It is best to record the good things in daily life 10.

2. Don't hide your failures 10.

3. We must try things that have not been done before, and we must actively open up new gardens of life to make life more fulfilling.

4. Associate with energetic and hopeful people.

In recent years, the number of people suffering from depression has been on the rise, and there are many reasons for developing depression. Especially young people nowadays can easily suffer from depression. I recently saw such a news on the Internet, a cadre unit in Huanggang, Hubei Province fell to his death, leaving a suicide note saying that he suffered from depression, what can lead to depression?

So, let's all learn about depression together. <>

1. Causes of depression.

In recent years, you have noticed that the number of people suffering from depression has been on the rise, and many of those suffering from depression are young people. Many people may have only heard of depression, but they may not have thoroughly understood the disease. There are many reasons for depressionIt is also related to genetic factors, if one of the parents suffers from depression, then the child born has a higher chance of suffering from depression.

2. How to prevent depression?

The incidence of depression is increasing, so we must know how to prevent depression in our daily life. To prevent depression, the first thing is to maintain a good attitude, not to have frequent emotional ups and downs, and to maintain emotional stability. In addition to this, develop a healthy lifestyle, eat a healthy diet, don't stay up late, go to bed early and wake up early.

Insist on exercising every day, because when exercising, we secrete a dopamine, which makes us feel excited. <>

When we are stressed, we must release the pressure in time, choose the right way to release the pressure, and don't hold it all the time. Communicate with others and socialize more. The above is just my personal opinion.

There are many risk factors for the onset of depressive disorder, including biological, psychological, and social aspects. Most scholars believe that the onset of depressive disorders is mainly manifested in polygenic inheritance, and the incidence of adult females is significantly higher than that of males, with an incidence ratio of about 2:1.

People who have had adverse childhood experiences or have significant personality traits such as anxiety, obsessive-compulsiveness, and impulsivity are more likely to develop depressive disorder. In addition, adverse social factors also have an important impact on the onset of depression. Poor living conditions, poor work, and childhood bullying and isolation at school can all be risk factors for depression.

At the same time, central nervous system diseases or chronic physical diseases, because of the difficulty and long-term prolongation, will also leave a shadow on the patient and become an important element of depressive disorders.

Depression is easy in these situations such as high pressure at work and family, insomnia and dreams, poor relationship with family or colleagues, emotional instability, major illnesses, falling out of love with boyfriends and girlfriends, and emotional blows.

This is often yourself, you are always cranky when you encounter something, always so unconfident, afraid that others are not good for you, feel that you are not good enough, always inferior to others, afraid that others will not make friends with you, the more you think like this, the more you will leave others, dare not communicate with others, in the face of some pressure, can't stand it, and it will explode.

Depression is a negative emotion, if it develops to a deeper level, it becomes a mental illness, and the mood that produces depression is the most basic emotional manifestation of people, even if the most optimistic person is, there will be such emotions occasionally, but optimistic people can be better at getting rid of the influence of this emotion.

Living in a fresh day and a new environment every day, we should adjust our mentality, face the sun, and live happily.

If you are in a bad mood for a long time, or if you are in a depressed state for a long time, and your emotions explode, you will definitely get depression.