Is it normal for symptoms to keep coming and going during depression treatment?

Most of the psychological diseases such as depression are difficult to **, and they are prone to side attacks, so don't worry too much, follow the doctor's advice, and accept **will**.

There are two reasons why depression keeps coming and going:

1. If the mental pressure becomes greater, if it is caused by mental pressure, it is recommended that the patient should relax himself appropriately, do not put too much pressure on himself, communicate with others more often, and can also relieve it through exercise, travel, massage and other ways.

2. If the patient does not take the drug on time during the drug period, or takes the drug on time but does not have much effect, and the situation occurs, it is recommended that the patient go to the hospital to do a detailed examination under the guidance of the doctor, if it is caused by not taking the drug on time, it is recommended that the patient take the amount given by the doctor, so as to facilitate the recovery of the condition. If the effect of the drug is not obvious, it is recommended to change the dressing again**.

If you are depressed, the biggest enemy is boredom and decadence, depressed people must find something to do for themselves, and at this time there is no need for high-intensity work, including work that overuses the brain should be avoided. If it is difficult to find such a job, then make a schedule and follow the schedule every day, don't look at the schedule has no effect, in fact, it can be very useful, it can urge you to follow the schedule every day to complete the things to be done that day.

For example: reading books, playing ball, climbing, running, chatting with friends, watching comedy**, yoga, meditating, meditating, eating a good meal, writing words, and strictly demanding that you don't spend too much time thinking about your illness every day, which is also self-discipline.

Self-discipline will make you gradually ignore the condition, so that your life is more and more healthy and upward, in self-discipline, you will have a very healthy work and rest routine, procrastination will also be stifled by self-discipline, which has a huge effect on the disease.

**Depression can be consulted emotional energy, emotional energy is a platform focusing on emotions and mental health, and the appropriate technology of emotional energy TCM stress reduction and emotion regulation has helped tens of thousands of people get out of psychological and emotional difficulties.

It's possible**. But don't be misled by this information, because I can also put it another way: there's a good chance it won't.

Generally, the healing is mainly through regulation and medication, and will not **. Depression is more likely to be treated with medication than by medication.

Ways to prevent depression**:

1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.

Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality and don't be afraid to admit that your abilities are limited and you can't handle things properly.

2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.

3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.

4. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.