What are the ways to get rid of stretch marks?

Soybeans are rich in vitamin C, which can increase the elasticity of **. At the same time, it can also avoid pigmentation, delay aging, whiten and stay away from stretch marks.

Before we fall asleep every day, there is also the stage when we have just shaped, at that time, ** is a state of relaxation, we can carry out a proper massage on the abdomen and buttocks, and we can use it with olive oil for pregnant mothers, which can effectively remove stretch marks.

I've had two babies and now I have stretch marks all over my lower back and thighs

For stretch marks, the best way to remove them is to prevent them, do a good job of preventing stretch marks before giving birth, and basically do not leave stretch marks after giving birth, and even if they do, they are easier to remove and fade. After bathing, do some massage, such as olive oil or egg whites, which are often recommended. Apply after each bath and gently massage into the belly.

When it's hot, take a bath almost every day, the water temperature should not be too high when taking a bath, and use less warm and cool water to flush it when you are almost done**. This is the same as exercise, which is to increase the elasticity of the abdominal muscles and **. If the elastic fibers do not break, then there will be no stretch marks.

Some people say that stretch marks are the first annoying gift a baby gives to their mother. Because I paid more attention when I was pregnant, the recovery of stretch marks after childbirth was not bad. Before pregnancy, you should pay attention to exercising, and eat more protein-rich foods, which can increase the elasticity.

During pregnancy, it is important to take care of vitamins and minerals. Since collagen fiber itself is made up of protein, you can eat more foods with more protein content, and avoid foods that are too oily, too sweet and too salty.

When we get pregnant, most of us start to like to rest, except for lying down or sitting every day, and rarely exercise. Because of the decrease in exercise, we increase the chance of getting stretch marks. Moderate exercise, such as walking, yoga, etc., can effectively improve the condition of pregnant women's skin and help prevent the spread of stretch marks.

We can use a hot towel to warm the stretch marks every day, and massage gently, preferably with some stretch mark removal products, which can effectively remove stretch marks.

Medical aesthetic lightening, which can reduce the appearance and extent of stretch marks. Pulsed light or dye laser irradiation accelerates the disappearance of purple and red lines and reduces the severity of stretch marks. Laser microdermabrasion, which can ** scar tissue.

Chemical peel can improve the color and thickness of the epidermis, so that stretch marks are not obvious. ‍‍

Since ancient times, egg white has been used externally to promote tissue growth and wound healing. Using egg whites to remove stretch marks can not only make ** delicate, but also become fair, and the acetic acid in egg whites can protect the skin and avoid bacterial infections.

Supplement collagen, enhance the elasticity of the first one, make the broken elastic fiber recover quickly and faster, eat more foods containing vitamin C, milk and soy products, the easiest and most effective way is to supplement sleep, so that the best can get sufficient recuperation.

Be sure to eat more foods with high collagen, such as pig's trotters, pork knuckles, drink more milk, eat more soy milk, you can apply oil to prevent stretch marks, and be sure to ensure adequate sleep.

You can do aerobics, do yoga, pay attention to rest, but also lighter, use safe and natural skin care products, these methods can remove stretch marks.

Apply some stretch mark essential oil, massage your tummy belly often, or you can go for medical beauty, exercise regularly, and eat some collagen-high foods.

Therapeutic recovery.

Eat more vitamin-rich foods, such as oranges, kiwis, tomatoes, etc., or eat multivitamins, but be sure to drink dairy products, eat soy products, such as milk, milk powder, soy milk, etc., It is best to drink pregnant women's milk powder, because pregnant women's milk powder is a little more nutritious. Eat more things rich in collagen and protein, such as bird's nest, fish maw, fish gelatin, etc., common ones are okra, pig's trotters, white fungus, etc.

Exercise moderately. Sudden relaxation after childbirth, not only is it loose and saggy, but the stretch marks will be more serious, and exercise can restore **elasticity, so be sure to do exercise! You can start with a simple walk, walk more every day, and if you have the ability, you can do some postpartum recovery exercises, simple yoga exercises, to help the body recover better.

Apply wrinkle removal products.

This is a practical and effective method. There are many tattoo removal products, and it is recommended that you choose Beauty. Stretch mark removal products have their own unique characteristics - "Removing Lines from the Root", the high-activity regeneration factor of Beauty-Shape Hair directly reaches the broken fiber layer at the bottom of the skin, activates cell activity and regeneration, enhances cell metabolic function, repairs longitudinal and horizontal lines at the root, and lightens pigmentation, moisturizes the skin, and restores the skin's original wrinkle-free and firm state.

What Mom and Dad should know about how to get rid of stretch marks.

Hello, how long have you had stretch marks, what color, and what area are large? What does that look like? To remove stretch marks, you should pay more attention to exercise, you can do aerobics, let the abdomen contract naturally, the belly shrinks, the stretch marks will be thinner, eat more fish skin with high collagen content, pig trotters, etc., which can alleviate stretch marks, and then wipe some professional tattoo removal products such as:

Magnesium abdomen so]], etc., there is also the effect of tightening the abdomen, and it will have a good effect if you stick to it for a period of time.

Eat more collagen-containing foods, exercise more, apply a hot towel after bathing, and then apply emollient oil, and use anti-wrinkle cream if you are lazy and trouble-free, like Mamamei, it is a beauty and skin care product, the effect is not bad, and the reputation has always been very good, try it!

The combination of gourd baby pregnancy tattoos is very good, I bought two sets for my sister, and he can't see it now!

The landlord recommends one to you.

The ['Bet Pattern Elimination Lotion] that I am using myself is bought on ** 128 a box is quite cheap.

The effect is very good.

Bett Anti-Streak Lotion.

Yes, you can try it.

How to get rid of stretch marks?

Stretch marks removal method 1: moisturize.

Part of the reason for the appearance of stretch marks is that the state is poor, and the lack of water makes the elasticity poor, which is not good for removing stretch marks, so if you want to remove stretch marks, you should pay attention to your own maintenance, moisturizing, and use some moisturizing products to apply to the stretch marks, which has a good effect on removing stretch marks.

Method 2 to get rid of stretch marks: Supplement vitamin C

In daily life, many foods contain vitamin C, especially in fruits, vitamin C has the effect of repairing human elastic fiber, promoting cell regeneration and self-repair, therefore, in the usual diet, pay attention to eating more fruits, which itself is beneficial to health, and can also supplement vitamin C to remove stretch marks.

Stretch mark removal method 3: hot compress massage plus beauty beauty belly 1+1 beauty beauty belly 1+1 combination wrinkle removal set is a professional product for solving the problem of postpartum stretch marks, which has won a certain reputation in the customer group for decades, and has a good effect on removing stretch marks, so it has its own place in the removal of stretch marks. Meizixiu covers a variety of effective nourishing and repairing ingredients, and after a strict production and processing process, its products have a good reputation for both quality and effect.

Hello, the following methods can be used to effectively remove stretch marks. Step 1: Add 3 drops of rosemary essential oil to the body wash, cleanse the whole body and gently massage the stretch marks in circular motions.

Step 2: Massage the stretch marks with a homemade oil exfoliating mosa for 5 minutes. This exfoliating cream is also available to ordinary people and is quite good for **.

Step 3: Use 5 ml of jojoba oil + 5 ml of sweet almond oil + 2 drops of lavender + 2 drops of jasmine.

Massage 1 drop of citrus into stretch marks for 15 minutes, and do not need to be washed off after pressing.

Removing stretch marks with stretch mark removal products on the market is the most used method nowadays. After taking a bath every day, or apply a hot towel to the wrinkled area, open the pores, and then evenly apply some special stretch mark removal products to the wrinkled area, and gently massage until it is completely absorbed. The beautiful smell is fragrant and easy to use.

Apply an appropriate amount of product to the stretch mark area once a day, morning and evening, and massage from the outside to the inside in a circular motion until absorption.

In fact, the early appearance of stretch marks can be removed, if your stretch marks are light pink or red, then it is the best color to fade, you can use aloe vera + vitamin E capsules to fade. If your stretch marks are already severe, you can choose a professional pregnancy removal product, which is gentle and delicate and suitable for all skin types.