What is used for stretch mark removal? Can stretch marks be completely repaired?

How to prevent stretch marks?

The best thing to do is to take precautions and start taking steps as soon as you start getting pregnant:

1. Reasonable diet: Rapid weight gain is the most direct cause of stretch marks, so controlling diet and maintaining weight at a slowly rising level is the best way to prevent it.

2. Pay attention to the moisturizing, drink water appropriately, and insist on applying moisturizers and lotions to prevent stretch marks in the morning and evening.

3. Pay attention to appropriate exercise, keep the body's steroids stable, and enhance the elasticity.

4. How to get rid of stretch marks?

What should I do if I already have stretch marks? This is what many pregnant mothers are concerned about. There are many stretch mark removal products and beauty techniques on the market, how to choose?

1. First of all, through formal channels, buy products that are natural, big brands and have a good reputation. This is more secure and safer.

2. Insist on using a body lotion to remove stretch marks in the morning and evening, apply it to the belly, buttocks, and thighs, rub your hands together, and massage gently. Stretch marks need to be massaged more, and stretch marks should be smeared and massaged in areas that have not grown.

3. Some people's stretch marks will slowly disappear after childbirth. My stretch marks were still dark for the first few months after giving birth, and they slowly faded from the 3rd month onwards and disappeared almost completely after half a year.

Key tips: The key to dealing with stretch marks is to prevent them from happening, and reduce the occurrence of stretch marks by controlling weight through a reasonable diet, insisting on applying stretch mark cream, paying attention to moisturizing, and exercising appropriately from the beginning of pregnancy.

There are many ways to repair stretch marks, such as exercise, pregnancy creams, or medical aesthetics. In addition, a balanced diet can sometimes help repair stretch marks.

Stretch mark repair methods.

Most mothers don't like stretch marks left after childbirth, so many pregnant mothers want to know what are the methods for stretch mark repair. Let's take a look at stretch mark correction methods!

Method 1: Increase skin elasticity. There are many ways to increase skin elasticity, the most obvious is to eat more collagen foods, and these foods are also very helpful for postpartum women to breastfeed and recover, such as soybean pig's trotter soup, peanuts, red dates, etc., these are all foods that are great for women.

Method 2: Vitamin supplementation. Tomatoes, kiwis, broccoli, and soybeans are all good ways to supplement vitamins and are the recommended foods in the best way to get rid of stretch marks. Tomatoes have a skin-friendly effect, which can fight stretch marks, and at the same time, it can also relieve the symptoms of stretch marks and make them fade.

Broccoli contains a lot of vitamins A and C, which is very effective in repairing damaged skin.

Method three, moderate exercise. It is not that Bao Ma can not exercise after giving birth, but can not exercise vigorously, small exercises are still possible, such as housework, yoga, swimming, etc., these small exercises are not only beneficial to the body and mind, but also can restore skin elasticity, which is an excellent help for removing stretch marks. When doing small exercises, you need to pay attention to the premise that although the exercise is small, it should also be safe.

First of all, if you want to repair stretch marks, you must start from the usual point of view, including diet, hygiene, and work and rest, etc., so that the metabolism of the first is strengthened, the elimination of toxins is promoted, the resistance is enhanced, and the damage is reduced. Especially in the stage of pregnancy, we should pay more attention to these aspects, eat more nutritious food, and promote the absorption of **. It is also necessary to protect the hygienic environment, keep the indoor ventilation and stay away from humid places.

Photon**. Commonly used photons**, can only be dotted**, large areas need to be divided**, it is not easy to grasp the depth. This aspect of stretch marks removal often leaves scars.

Essential oil aromatherapy. It needs to be divided into **, the course of treatment is long, and the technical requirements for the beautician are high, and the better effect can only lighten the markings.

Food**. Eat foods rich in vitamin C and protein, which help the skin rebuild collagen fibers. For example, pig's trotters, sheep's trotters, etc. are rich in collagen, which is conducive to increasing elasticity and relieving stretch marks.

1. Increase the elasticity and avoid stretch marks from the usual maintenance. Before pregnancy, you should pay attention to exercising, do massage frequently, and insist on cold water scrubbing baths to enhance the elasticity of the body. At the same time, we should also pay attention to nutrition, eat more foods rich in protein and vitamins, and increase the elasticity of the first product.

2. Control weight gain, weight gain, not only brings back pain, pregnancy-induced hypertension, diabetes, and the risk of postpartum hemorrhage also follows. Swedish scientists have shown that those who gain 16 kg or less during pregnancy can successfully return to the slender figure before pregnancy after giving birth.

Even if it is heavier than the original after giving birth, the amplitude can be controlled within 2 kg.

3. Hot compress, one of the methods for removing stretch marks is hot compress, which is recognized by experts and can help mothers get rid of stretch marks. How? First, wash the area with stretch marks, preferably with warm water, which will open the pores, then apply a hot towel to it and remove it after fifteen to twenty minutes.

This method of removing stretch marks is very simple, and the effect is average, but if it can be matched with the following method, it will be absolutely perfect.

4. Post-pregnancy maintenance, pregnant women should eat more foods rich in vitamin C at this time, such as citrus, strawberries, vegetables, etc., and should also eat more milk and its products rich in vitamin B6. Get enough sleep. In order to reduce the possibility of abdominal stretch marks, you should pay attention to appropriate exercises before pregnancy to increase the elasticity of abdominal muscles and **.

5. Medical cosmetology lightening, which can now be used to lighten or reduce the appearance or scope of stretch marks through medical cosmetology. In the early stage of purple-red, irradiation with pulsed light or dye laser can accelerate the fading of purple-red lines, increase collagen production, and reduce the severity of stretch marks; Laser microdermabrasion, which can improve scar tissue; Chemical peels can improve the color and thickness of the epidermis, as well as make stretch marks less noticeable.

6. Using professional stretch mark removal products, Shi Yanqi products insist: no added alcohol, no added soap, no added mineral oil, no added antibiotics, no added heavy metals. Shi Yanqi combines the dual characteristics of health and beauty, and places great emphasis on the safety of the product

Safety tests are carried out at every stage of product design – first at the molecular level, and then with a complete formulation that is closer to the product target (i.e., the human body); At the same time, self-implemented effectiveness tests and tolerance and safety tests are conducted; In addition, there will be a rigorous testing system to continue to monitor the good tolerance of the product after it is marketed.

During pregnancy, pay attention to eating more foods rich in collagen and elastin, such as pig trotters, animal hoof tendons, pig skin and fish skin jelly, etc., which also have a certain preventive effect on preventing stretch marks. If you have wrinkles, you can use the immediate healing solution, and the effect will be unexpected.

**Principle. Stretch marks have no adverse effects on the body's health, and are generally not necessary**. If stretch marks are obvious, they will seriously affect the appearance and bring a lot of mental stress to the pregnant woman, and patients can consult a doctor when they want to seek medical help.

It can be performed by drugs or cosmetic means such as lasers, radiofrequency, chemical peels, etc.

Drugs**. 1. Tretinoin.

**Early stretch marks are effective, can significantly increase the content of elastic fibers in stretch marks, but can be used during pregnancy or lactation, which may affect the fetus or neonatate, so the clinical application is relatively limited, and there is no large sample study report of such drugs for stretch marks during pregnancy.

2. Bitter almond oil.

Studies have shown that almond oil from the 19th week of pregnancy, when massaged, is effective in reducing the incidence of stretch marks. If it is not assisted by massage, there is no obvious effect.

3. Miscellaneous. Some patients use topical drugs such as cocoa butter cream and olive oil or moisturizing products, but the effect of preventing stretch marks is not certain.

Surgery**. Abdominal wall surgery**, which removes the lower part of the abdomen** to improve the appearance, is risky and expensive.

Physics**. 1. Laser**.

Multiple sessions may be required to see results. Commonly used laser types are pulsed dye lasers**, fractional CO2 lasers**. Lasers are expensive.

2. Microdermabrasion.

Tiny crystals are used to rub the ** surface. A new study shows that this method, when combined with skin resurfacing, can help fade new red stretch marks.

3. Radio frequency technology.

Radiofrequency waves act on the dermis layer and generate a large amount of heat energy, which denatures the dermal collagen fibers by heat, and then regenerates and reshapes them, so that the diseased tissues can be improved.

**Cycle. There may be individual differences depending on factors such as the severity of the disease, the plan, the timing, and the individual's physique.

**Expenses. **Costs can vary significantly from individual to individual, and the specific costs are related to the selected hospital, ** plan, medical insurance policy, etc.

Stretch marks are in the late stage of pregnancy **by hormonal influence and tension changes caused by **thinning, thinning, when the pulling force exceeds the range of elastic tension, it will lead to damage and fracture of elastic fibers and collagen fibers, generally manifested as pink or purple-red longitudinal cracks, and will gradually evolve into white cracks in the later stage. For this situation, there are a variety of ways to improve the symptoms, the main method is through lasers, if it is a pink stretch mark, it should generally belong to the early stage, this situation is relatively easy, and the effect is relatively good. If it is a white stretch mark, it should be considered that it will be more difficult for a long time, and even if it is through laser, it will not be able to achieve a complete healing effect.

A simple way to remove stretch marks: lotion + olive oil (or grapeseed oil) + sweet almond oil + bitter almond oil (a small amount), the ratio is about 7:1:1:1. Rubbing it every day before going to bed works well. The key is to stick to !!

Once stretch marks appear, they cannot be completely repaired.

When stretch marks are formed, the pregnant woman's **elastic fibers and collagen fibers have been damaged or broken, so they cannot be fully recovered. Therefore, stretch marks should be paid attention to from 4 months of pregnancy, because when the pregnancy is more than 3 months, the abdomen begins to swell, and under the influence of the enlarged uterus, the elastic fibers and abdominal muscles begin to elongate, especially after 6 months of pregnancy. Moreover, the bigger the belly, the greater the pulling force of the elastic fibers, and the more likely it is to break.

Therefore, in terms of the amount of weight gain during pregnancy, the weight gain should not exceed 2 kg per month, and it should be controlled at 11 to 14 kg throughout pregnancy. If the belly is really big, you can use a belly band to bear the gravity burden of the abdomen and slow down the excessive stretching and pulling. In this way, pregnant mothers will also feel more relaxed.

Effective ways to repair stretch marks:

1. Appropriate amount of collagen supplementation: Generally, twice a week for a fixed time, such as pig trotters, pig skin, etc., collagen helps to restore skin elasticity and slow down cell aging.

2. Vitamin C supplementation: It can promote collagen synthesis and accelerate wound healing, which is conducive to the repair and fading of stretch marks. Common such as citrus, kiwi, etc.

3. Essential oil + massage: insisting on massage is conducive to the blood circulation at the stretch marks, speeding up the body's metabolism, and with essential oils, it can effectively fade and eliminate stretch marks and promote the fat decomposition of stretch marks.

4. Moderate exercise: Exercise can improve toughness, restore skin elasticity, and achieve the purpose of fading and eliminating stretch marks.

5. Use professional products to fade and eliminate stretch marks: choose a product that specializes in solving obesity marks and postpartum stretch marks, and pay attention to choosing regular channels to buy safe and healthy products when purchasing!

These methods are effective and healthy for stretch marks:

1. Increase skin elasticity: This method is undoubtedly a very healthy and scientific method, and there are many ways to increase skin elasticity, such as eating more collagen-containing foods appropriately, and moderate exercise such as yoga and running can also increase skin elasticity. Alternating warm and hot baths can also increase skin elasticity.

2. Vitamin C helps the synthesis of collagen in the human body, accelerates wound healing, and is conducive to the repair and elimination of stretch marks. Common such as citrus, kiwi, etc.

3. Egg whites can not only make the skin more delicate, but also fairer. In addition, the acetic acid in egg whites protects the skin from bacterial infections.

4. Massage + hot compress + use of professional repair stretch mark products: choose a product that specializes in solving obesity marks, growth marks, and postpartum stretch marks, and pay attention to choosing regular channels to buy safe and healthy products when purchasing!