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This rumor has long been debunked in 2011.
What kind of product is bird's nest, most young friends may not know. It is made of swiftlet's saliva that has dried up for a long time and is like a swallow's nest, which is called bird's nest. Bird's nest is named bird's nest after a long journey, a damp place in the interior, a nest to reproduce, saliva flows in the nest during reproduction, and a long time of drying to obtain precious and nutritious premium tonic named bird's nest.
Blood-colored bird's nest is because the minerals go deep into the bird's nest to show red color, and this kind of bird's nest is not produced very much, not because of blood. But at that time, everyone was deceived and did not understand the facts, and there were many people who dyed the bird's nest red**, and what people ate may only be fake bird's nests with excessive heavy metals.
In fact, the protein, carbohydrates, and minerals in bird's nest are more superior to many foods than it, and the only unique value is the "bird's nest acid" contained in it, which is sialic acid, because bird's nest is made of swallow's saliva, which exists in large quantities in the gray matter of the human brain, and serves as the transmission of neurotransmitters, and the brain needs it more. Breast milk contains a lot of sialic acid, and one of the purposes of breastfeeding your child is because sialic acid is not only good for your child's brain, but also increases her immunity. However, milk, eggs, cheese and other egg and dairy products are also rich in sialic acid, and the human body itself can also synthesize enough sialic acid, and the average person will not lack it if there is no secretion disorder, so there is no need to supplement bird's nest, after all, it is not cost-effective.
It is also said that bird's nest can whiten and is also a function of sialic acid. There is a certain extracted substance in bird's nest that can resist tyrosinase activity (inhibit the formation of melanin), but its amount is extremely small, and there is no obvious improvement effect on the human body.
However, many people are loyal to bird's nest products, and they can be appropriately supplemented for people with good conditions, but in terms of cost performance, people guarantee a glass of milk and an egg a day, and a balanced diet can completely outweigh the effect of supplementing bird's nest.
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Bird's nest is formed in a special natural environment, it is swiftlets to build their nests on the rock wall, and the inside of the rock contains the mineral iron, over time, they will slowly penetrate into the inside of the bird's nest, when the iron element reaches a certain amount, the bird's nest will become iron embroidery red, people will name it blood bird's nest according to its characteristics.
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This kind of bird's nest is because it is infiltrated by the red liquid oozing from the red rock wall, so the color of the appearance is red, and in terms of nutrients, white bird's nest and red bird's nest are actually similar.
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This is because the bird's nest comes into contact with iron, and the mineral iron will slowly seep into the bird's nest and turn rusty red in the long process.
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1. 6 grams of dried blood bird's nest (2 servings), 2 rock sugars, 2 pears.
2. Weigh the amount of bird's nest with a weighing scale, soak the dried bird's nest in pure water for 4-8 hours, put it in a natural ventilation place, and pay attention to the expansion of the bird's nest. After the bird's nest is gently expanded, use a small camera to gently clip out the floating bird's nest feathers. After picking, filter and wash once or twice with purified water.
After cleaning, carefully tear the bird's nest into thin strips according to the texture, and try to crush the swallow head with your fingers.
3. Wash the pear, cut it horizontally at a distance of 2cm near the pedicle, dig the inner pulp with a ball digger, and make a pear cup.
4. Use a knife to cut out small inverted triangles at intervals on the edge of the pear cup to get a beautiful edge. Don't throw away the diced pears, they can also play a role as sugar in the soup.
5. Pour the processed bird's nest into a stew pot, add purified water to soak the bird's nest, and add a rock sugar to taste.
6. Cover the pear pedicle with the pear cup, so as to prevent the steamed soup in the steamer from dripping into the bird's nest during the steaming process, which will affect the taste. Bring the water to a boil in the steamer, and put the covered bird's nest pear cup into the steamer. Simmer for 12 hours.
7. Until the surface of the bird's nest shows a small amount of foam, and the viscosity is full of steaming standard, when eating, even the pears are eaten together.
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1 bird's nest is a bird called swiftlet edible moss, seaweed, insects, whitebait and other things after digestion, and then mixed with their feathers and saliva in the air to condense into a solid formation, which is not only the swiftlet's hiding place, but also the natural form of our edible bird's nest, after which people will pick this bird's nest, after refining, picking and finally giving it to the majority of users.
2. Blood swiftlets are made of brown-tailed swiftlets.
Compared with ordinary swiftlets, the environment in which swiftlets live is different, and the water in their habitat and the walls of the nesting swallow's cave contain high levels of iron, which makes their saliva appear red, and the bird's nest is also blood-colored.
3. At present, the fake bird's nest on the market is made of agar, white fungus, pig skin, starch, plant branches and leaves.
Taking agar fake bird's nest as an example, it means that after the bird's nest is made into a cup, the unscrupulous merchants use agar to coat the surface of the bird's nest to make the bird's nest look bright and thick, and increase its weight and volume, but as long as this kind of fake bird's nest is soaked in water, it will first scatter into fragments, and then gradually turn into particles, and there will be no sense of expansion of the real bird's nest, which can be used as an identification.
4 are dyed.
The color of bird's nest is usually ivory white, but there are also yellow and red bird's nests, taking blood bird's nest as an example, because its nutritional value is higher than that of ordinary white bird's nest, so many unscrupulous merchants dye low-cost white bird's nest red or yellow, and sell it as ** blood bird's nest or yellow bird's nest, but this kind of dyed snow swift's nest can be distinguished at a glance as long as it is soaked in water.
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15 grams of blood-colored bird's nest, 6 grams of wolfberry, 10 grams of barley, appropriate amount of rock sugar Method 1, blood-colored bird's nest is picked to remove impurities, soaked in water slightly, then washed and set aside.
2. Goji berries and barley are cleaned with water.
3. Then put the above three things into the stew pot, add an appropriate amount of water and rock sugar (the sweetness is as good as you like), cover the cup, simmer over medium heat for two hours, and drink warm.
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First of all, blood bird's nest and white bird's nest are eaten in the same way, if you want to simmer through water, and then add rock sugar or milk or timely fruits to flavor together, but before stewing, you must first soak the blood bird's nest and wash and pick the hair. Bird's nest is divided into 2 types according to color classification, white bird's nest and blood bird's nest, it is generally believed that blood bird's nest is rich in minerals, and its nutritional value is higher than that of white bird's nest, but not all minerals are necessarily beneficial to the human body, in fact, there is no obvious difference between blood bird's nest and white bird's nest, both are nests built by swallows, the color of blood bird's nest and white bird's nest is not the same, blood bird's nest is mostly rust red, and white bird's nest is mostly milky white. The redness of the blood is due to the fact that during its formation, it absorbs the trace element iron in the rock, which is the result of a natural variation.
However, because of its small quantity and expensive price of blood bird's nest, if it is used by the family itself, it will be more cost-effective to choose white bird's nest.
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Blood bird's nest has always been a valuable tonic, which mainly contains water-soluble protein and amino acids such as glycine, which can promote the growth and regeneration of cell tissues, make people smooth, elastic and shiny, thereby reducing wrinkles. The trick to choosing a blood bird's nest is to pick the parts with uniform color and few black lumps, because those parts will precipitate black impurities similar to sediment during the process of soaking the bird's nest, so during the soaking process, the water quality turns pale yellow, which is caused by the impurities in the blood bird's nest dissolving in water, rather than dyeing and falling off. True blood swallow is brownish-red in the state and does not appear bright red.
When consumers can't distinguish between real and fake bird's nests, buying brands is the best guarantee, and the two brands with the best quality recognized by the domestic industry are Tong Ren Tang Bird's Nest and Fu Linmen Bird's Nest. If it is to be used for disease treatment and health care, it is recommended to use FLIM, which has a high content of natural amino acids and natural proteins, and the effect and cost performance are better. The price of Tong Ren Tang's bird's nest is generally 2 to 3 times that of Fu Lin Men, which is suitable for holiday gifts.
The practice of colorful mandarin duck swallow, the main ingredient: half of blood swallow and half of official swallow.
Ingredients: half a papaya, kiwi, pumpkin, rock sugar.
Method:1First, the bird's nest is raised separately to remove miscellaneous hair impurities.
2.Fill the pot with water, put ginger slices and lemon slices to boil, put half of the water out and put it in the official swallow to simmer until the water is cold; Put the other half of the water in the pot and cook for 5 minutes.
3.Dig out the meat of the papaya and add rock sugar to juice it for later use, and put the bird's nest into the papaya boat.
4.Kiwi fruit and rock sugar to beat into juice. The pumpkin is steamed and beaten with rock sugar. Serve with papaya juice and serve with bird's nest.
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The best way to cook bird's nest is to simmer it over water.
Wash the bird's nest clean. At the beginning of soaking for 1 2 hours, the water should be poured out, during which the swallow feathers and other debris should be cleaned up; Then soak it in water for another 1 2 hours, at this time the amount of soaking should be controlled, and it is generally enough to go to the surface of the bird's nest. Finally, the soaked water is simmered in water to retain the original flavor and nutrition of the bird's nest.
The time of the simmer is determined by two factors. Blood bird's nest is generally stewed for 10-15 hours, and the second is depending on the person's physique, the elderly, the sick, the stewed bird's nest time is more than the conventional 1 hour.
It is best when the finished product is soft and elastic, crystal clear, soft and continuous when clamped.
Dry fishing blood bird's nest. First of all, boil a pot of rich gravy soup in advance, then put in the bird's nest and cook together, mix evenly over low heat, and wait until the gravy is about to dry up. The gravy soup is best made from wings, or old hens, pork ribs, and other meats.
Stewed bird's nest with rock sugar and wolfberries.
Ingredients: 3 grams of bird's nest, 6 grams of wolfberry, 6 grams of longan meat, 30 grams of rock sugar.
Method (1) Soak the bird's nest with water, remove the bird's feathers with tweezers, and tear it into strips.
2) Wash the wolfberry and longan meat.
3) Pour the bird's nest, sticks, longan meat and L bowl of boiling water into the stew pot, cover the stew cup, and simmer it over the water.
4) Wait for the water in the pot to boil'Simmer over medium heat for 1 hour, add rock sugar and simmer over low heat for 1 hour.
5) Take out after stewing and serve warm.
Efficacy: Nourish blood and beauty, moisturize the lungs and relieve cough.
Indications: palpitations, insomnia, lightheadedness.
Attention and contraindications: patients with lung and stomach deficiency, cold, and diarrhea should not take it; Those with dampness and heat should not use more; Contraindicated in diabetic patients.
There are several ways to make bird's nest:
Evaporate. It is also known as the upper basket and steamer. It is a means of preliminary cooking of cooking materials, not as a method of cooking.
The net material that has undergone preliminary processing is steamed with steam to the extent that it is broken, half-cooked or just cooked, so as to reduce the cooking time of the finished dish. Soak the bird's nest in 50 water first, soak it in 70 water until the water is cool, take it out after it swells, protect it from breaking, rinse it twice in water, put it in 80 water and scald it, wash it and put it in a bowl, and steam it over low heat until it is loose and soft.
Soaking. Cold-water (or lukewarm). It is also known as soaking and bleaching.
The water temperature is generally around 40, with normal temperature in summer and warm water in winter. Soak the bird's nest in cold water for two hours, remove the feathers and impurities, and then put it in a pot of boiling water, cover and simmer for about 30 minutes, if it is not soft, you can change to boiling water and simmer for another 30 minutes. Before use, put it in a pot of boiling water for about 2 minutes before cooking.
This method is suitable for soup dishes.
When making bird's nest, the water temperature and time should be adjusted appropriately according to the season and the age and tenderness of the bird's nest. The soaked bird's nest should be used in cool water, but it should not be stored for a long time and should be used as soon as possible. The water and tools of the bird's nest should be clean and not stained with oil, otherwise the quality of the hair will be affected.
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More than 95% contain heavy metals, nitrites, preservatives, water-locking gums, and unknown chemical components of wool powder
High-concentration industrial hydrogen peroxide bleaching, chemical depilants of unknown composition, fermented bird droppings blood color...Inferior fake blood bird's nests with the worst quality and the most toxin residues are sold exclusively to pregnant women....Finished bird's nest** is lower than bird's nest raw material**....
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Soak first to soften, then cover with water and simmer. Bird's nests are soaked for different times depending on the origin and dryness, and high-quality bird's nests are only soaked.
2. Three hours, steam for two hours. For more information, please contact the health experts of Nanjing Longbiao Bird's Nest.
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Blood bird's nest is red or orange in color when stewed.
Blood Bird's Nest: Swiftlet species of swift family birds are nests built by saliva secretions for laying eggs and incubating small swiftlets, because of their scarce production and high nutritional value, they have been a valuable tonic since ancient times. Since swiftlets secrete saliva before each spawning and nesting is a cyclical physiological response, there is no difference in the quality of bird's nests harvested three times a year.
Blood-inducing swiftlets are mostly produced in Thailand's Roland Rock Mountain, Kangshi Mountain, Songkhla Mountain and other places, but it is not formed by the blood vomited by swallows as legend has been said. According to the data, the quality of the blood bird's nest is actually inferior to that of the white bird's nest, and the aroma and soaking ingredients are not as good as the white bird's nest.
Blood Bird's Nest**:
The surface of the lotus root is oxidized, you can cut the dog and wash it again, blanch it and remove it, and then stew the soup, try it.
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