Southerners don t eat gruel and feel uncomfortable?

As a southerner, it is really uncomfortable not to drink gruel, it is okay for two days in a field, but it is really unbearable for more than 3 days, it should be a system problem, I have eaten like this since I was a child, and now my body has become accustomed to this state, just like a smoker, you may get sick if you suddenly don't smoke.

One side of the water and soil to support one side of the people, long-term living habits are difficult to change in a short period of time, since it is uncomfortable not to eat gruel, create conditions to cook porridge and drink porridge! Also choose to try other foods!

Southerners don't eat gruel and it's really uncomfortable. Because of the hot weather in the south, eating some gruel in the morning will be very comfortable and can also clear the stomach, so southerners will feel uncomfortable if they don't eat gruel.

Not necessarily, this is not the case on our side, we are also in the south, it does depend on the habits of each place, I personally don't like to eat, I can eat occasionally, but the elderly at home often boil porridge to eat, in fact, eating more porridge is good for the body.

Southerners are accustomed to eating gruel, which is caused by eating habits, drinking gruel can replenish water, dispel dampness, nourish the stomach, and have the effect of health preservation.

Because southerners don't eat gruel, they feel uncomfortable, because the south is more humid, more serious, the humidity is heavier, and the south is more spicy.

You said that I don't think I'm a southerner anymore, why don't I like to eat gruel?

Let's get used to it. I had to eat some noodles or steamed buns a day to be comfortable, and I felt like I was eating.

It's normal, it's just a personal taste, I don't like to eat and love to drink porridge, I don't even want to drink porridge recently, I just like to eat vegetables and drink soup.

No, the eating habits are different.

Normal! We are both southerners, and I found that my family has two tastes, those who love porridge and those who don't stick to porridge.

Southerners also drink porridge.

Generally, the south does not drink porridge at noon, but drinks more soup, and there will be a variety of beautiful soups, such as beauty and beauty, nourishing and tonic and so on. In short, southerners can't do without soup and date books on their tables. If you drink porridge, there are more salty porridges, such as seafood porridge and so on.

Let's take a look at how to make a seafood porridge:

Main ingredients to prepare: prawns, rice, shallots, carrots, shiitake mushrooms, broccoli.

1.First of all, we prepare an appropriate amount of rice, wash it several times with clean water, wash the dust and impurities on it, then pour it out, drain the water and put it in the refrigerator to freeze for 2 hours.

2.Prepare a few fresh shrimp from He Ying, cut off the shrimp whiskers and shrimp legs, cut off the shrimp head and set it aside for later use, peel out the shrimp and pick out the shrimp line with a toothpick.

3.A few shallots are cut into sections, half a carrot is cut into slices and then diced, broccoli removes the rhizomes, cut them into small pieces and washes them in clean water, and then prepares a few dried shiitake mushrooms to soak in hot water, shiitake mushrooms can replace chicken essence to increase the natural umami.

4.Then take out the frozen rice, and grab the sticky ones with your hands, and after the rice is frozen, a honeycomb-shaped hole will be formed inside, which can speed up the gelatinization speed and reduce the cooking time, and the porridge cooked is very sticky.

5.After all the ingredients are ready, we start to make, heat the casserole and add a little oil to the pan, put in the green onion and shrimp head when the oil temperature is 50% hot, turn on low heat to fry the shrimp oil, stir-fry the green onion until fragrant, then add an appropriate amount of boiling water, pour in the prepared rice and stir in one direction.

6.Note that you must add boiling water and keep stirring, so that the porridge will not be glued and can reduce the boiling time, after the fire is boiled, turn to low heat and boil for 8 minutes, and then wash the soaked soft mushrooms, remove the roots and cut them into small pieces for later use.

After a few minutes, the rice porridge has been boiled very fragrant, we pour the shrimp, mushrooms, broccoli and carrots into the pot, cook until the rice porridge boils again and turn to low heat to start seasoning, add 3 grams of salt, 2 grams of pepper, continue to boil, after all the ingredients are cooked, you can turn off the fire and serve on the table, the cooked shrimp porridge is rich and viscous and full of fragrance.

I like it, I'm also a southerner, I like to drink porridge, and so do my relatives and friends, so my preference for porridge should be regardless of north and south. However, the northerners regard it as a staple food, and make it relatively simple, while the southerners pay attention to meticulousness, and the ingredients are more prepared and put together, and the taste is more.