Teaching a basketball beginner to shoot, some concerns

At the beginning, you don't need to pay too much attention to the standardization of the movements! Something! Those are not necessary for a beginner!

As long as he can shoot without fouling! Pass the ball! That's it!

As for the posture, it will be standardized after playing for a long time! And also! When I first started playing basketball, I personally didn't think shooting was the most important thing!

It's about teamwork! Create scoring opportunities for your teammates! (But don't let it go if you have a good chance!)

Wait until that's done! I'm working hard to shoot....Hope it helps!

Well, I'll tell you this, landlord. The ball has to be played every day because the sense of the ball is important. When practicing, practice shooting first, and then practice group confrontation.

When you are fighting, you have to be conscious, such as the awareness of running, and the awareness of defense, etc. In fact, there are many things that we just say we can't say, and we can only experience them in actual combat. Another important point is to watch more stars playing.

Such as Kobe, Wade and other breakthrough masters of breakthrough skills, etc., this is very important.

In short, playing is still a sentence, practice more, practice hard, and find fun in playing, this is the fastest way to improve. Good luck!!

The most important point. You're wrong.!! The shot point must be high.

I don't say who is suitable for high and low shots, you must not say that he is suitable for yourself, then you will often be offended in the future. will blame you ... There's a saying in the NBA.

If you don't try to get the shot to the maximum, then even if you're Yao Ming. will also be taken off "Little Potato Takes Yao Ming's Time...

I don't know anything, you better teach the shooting game first, it's too professional at first, don't study for two days and you'll be not interested. Sports is a work where practice makes perfect, and whoever plays more and uses his brain more will play well. At the beginning, it should be the quantity, shoot more, do a demonstration, follow the practice, and then the quality, at this time the shooting should be a little experience, just correct the details, improve the stability of the action.

As long as you can invest 8,000 hours in anything, you can become an expert in everything, as long as you can shoot for 80 hours, you can feel every detail in the shooting, practice it before, you have to pay attention to the details if you don't know anything, and the action is easy to be disjointed.

Let him watch the NBA more, imitate different shooting positions, and see which one he fits into.

Yes, but others don't know it, so you master and apprentice have to figure it out slowly.

Practice dribbling and mid-pitching, dribbling without dropping, mid-pitching without bias, it's fine.

1. From a comprehensive point of view, basketball beginners should practice shooting and dribbling at the same time. It's like asking whether to exercise your hands or your feet when exercising. In a high probability, after a period of time, people who only practice one of them will not have as good a comprehensive basketball skill level as those who practice shooting and dribbling at the same time.

2. From the perspective of personal learning ability, if your weakness is shooting, and the shooting feel is very slow, you should give priority to practicing or arrange more time to practice shooting. If your weakness is dribbling, and you are slow to dribble, you should practice first or spend more time on dribbling.

3. From the perspective of the basketball court, if you have the opportunity to practice shooting, you should give priority to practicing shooting, after all, a basketball court has only two baskets. If you don't have a basket, you won't be able to practice shooting. If you don't have the opportunity to practice shooting due to court constraints, you should practice dribbling more often to improve your ball feel.

After all, as long as there is a small open space, you can start practicing dribbling.

Fourth, in terms of venue, time, and personnel, if there is time, two shifts of people should be gathered, and priority should be given to the actual combat confrontation of three to three, four to four, or five to five, so as to improve the comprehensive ability of basketball such as dribbling and shooting.

Fifth, in terms of personal exercise, the calories consumed by a person practicing dribbling are much higher than the calories consumed by a person practicing shooting. If you're just one person and want to pick up a basketball** or get some exercise, practice more difficult combinations.

If, in the early days of learning basketball, it must be important to practice shooting, because as long as you shoot well, you can create shooting opportunities for yourself and the team when you really play the game, dribbling is important, but without the help of shooting, you can only dribble, it is easy to be locked by the opponent, and the threat caused by shooting is greater than dribbling, if you can only dribble, you can't shoot, it has no effect on the court a lot of the time, but shooting is different, that is, there is no talent and nothing else, but as long as you stand outside the three-point line, it is a threat, It can also make room for the players on the inside and not make the inside so crowded.

So to practice shooting well, you need the following points:

1.Face the basket on your toes and place your weight between your feet.

2.Keep your feet shoulder-width apart.

3.Bend your knees so that your shot is easier to get your hands on.

4.The fingers and the edge of the palm touch the ball, and the palm does not touch the ball.

5.The auxiliary hand does not exert force, but only plays the role of supporting the basketball.

Finally, I began to contact shooting day after day, so that my shooting rate improved, and slowly shot from near to far, there is no trick to shooting, only practice more, and basketball practice will be effective.

Dribbling is important at the beginning of basketball practice, the pace of dribbling, flexibility is very important, in dribbling training will greatly increase your mastery of basketball, basketball is a confrontational sport, you have to control the ball to attack and defend.

Blindly practicing shooting accuracy and ignoring dribbling practice in the early stage will make us unable to get close to the basket, and will only shoot far!

In the early days of learning basketball. Practicing dribbling is more important than shooting.

The most important thing to do when playing basketball. It's the relationship between the hand and the ball. That is, the problem of people's ball sense. Specific performance. It's the feeling of the hand and the ball plus the connection between the body and the ball. And dribbling is the best exercise for these two minds.

In dribbling, the position of the five fingers in contact with the ball, the magnitude and direction of force determine the speed and direction of the ball's movement. Meantime. Due to the short time for the ball and hand to make contact in dribbling. This is necessary to ensure the sensitive reaction of the hand and make dynamic adjustments.

In dribbling, the relative position of the body and the ball is constantly changing. It is necessary to take into account the coordination of the whole body. The change of step shape and body shape in dribbling is determined by the relative position of the ball and the person, and it is also determined by the direction of the dribble. It takes a lot of dedication.

Relatively. The basic action of shooting is relatively simple. The intensity of the workout is also not as strong as dribbling.

Third. The hierarchy of dribbling is relatively clear. From the simplest straight line with a ball. All the way to the highest dribble. If the process is gradually raised. It is relatively stepwise to practice.

So. Practicing dribbling is the most important basic skill for getting started with basketball.

In the early stage of learning basketball, you must have good physical fitness, and you must constantly exercise to have better physical strength in basketball, because it is very important, in fact, shooting. Every player has to master the skills, but we should learn first, practice how to dribble, that is, cooperate with our teammates. Will be revenged.

It's all a bit of a skill to defend and attack in our own hands, and we have to keep trying and learning to accumulate enough experience, and then we can become basketball players.

I feel that both are very important, and dribbling training is essential to improve the ability to control the ball and pass through. Shooting training is also indispensable, whether it is a breakthrough or a pass, the best success depends on the accuracy of shooting.

In the early stages of learning basketball, you can do it separately and synchronously, one hour a day, half an hour for dribbling, and half an hour for shooting.

In the early days of learning basketball. Practicing dribbling is more important than shooting. It's too late to learn the basics first, and then learn to shoot.

1. Practice dribbling first, as the most basic kung fu in basketball, you must practice it solidly so that other skills can be developed. It mainly performs one-handed dribbling, two-handed dribbling, crotch dribbling, etc. 2.

Basketball passing is very important as a group activity, and it is very important for a basketball player to have good passing and ball control skills. 3.When passing and dribbling exercises are similar, basic shooting can be practiced.

It's best to start with three layups and then start practicing your jump shots. 4.Finally, you can familiarize yourself with the rules of basketball, watch more games, practice more skills, and quickly improve your basketball level in the confrontation!

Be sure to practice dribbling first, dribbling is the most basic technique in basketball. At this time, the most important role of practicing dribbling is not to let you shoot indiscriminately, and do not think that you can turn around and dribble as soon as you get the ball. At this time, practicing dribbling is to familiarize you with basketball and develop a good dribbling awareness.

Practice dribbling gradually, starting with dribbling on the spot. When you hit the ball, you have to pay attention to learning to control the basketball.

Every time you hit the ball, how high the rebound of the basketball is, and hit the **, you must know in your heart. And when hitting the ball continuously, you must control the strength of your hand to ensure that the basketball can reach your shoulder position after each shot. Master dribbling on the spot, then practice dribbling between marches, and finally master certain dribbling techniques, such as protecting the player's position when dribbling, crotch dribbling, cross dribbling, back dribbling, etc.

Also, when practicing dribbling, don't just practice your own level with one hand, but also keep the other hand at the corresponding level.

Finally, we should practice shooting. Be sure to pay attention to basic strength techniques and shooting postures. Unlike dribbling and layups, many people's shooting posture is difficult to change once it is determined, and a correct shooting posture can often greatly improve a player's shooting percentage.

Be careful not to deliberately pursue a cricket shot when shooting, because there are certain limitations to playing a cricket shot, so learn to aim for the front or back edge of the blue frame and shoot a hollow ball.

In the early stages of learning basketball, the most important thing is to find the feeling of physical contact with the team in order to master the ball. To better grasp the ball, the best way is to practice dribbling, when you feel particularly good about football, have a good grasp of the weight and strength of the ball, dribble flexibly, and then shoot, the practice effect is very good. Of course, in order to increase your interest in basketball, it is okay to practice shooting in the early stages of learning, but it is not the focus of learning.

Hello: In the early stage of learning basketball, it is important to practice dribbling, because dribbling is the foundation of learning basketball, and only by knowing how to dribble can you shoot better.

So in the early days of learning basketball, dribbling is important! Hope it helps, hope, thank you!

Practicing dribbling and then shooting will allow you to cover the whole court later, and you may only be a threat under the basket before you practice shooting. Practice shooting and then dribbling, and you'll have an offensive zone that covers the whole court before you practice dribbling.

In the early days of learning basketball, of course, you should practice dribbling. Dribbling is a basic action, and basketball can only be played well if you have a good foundation. And shooting is inseparable from dribbling. If you don't dribble well, you won't shoot well!

In the early days of learning basketball, it is most important to practice dribbling, dribbling can train body coordination, and if the ball can't be under the basket, let alone shooting.

The early days of learning basketball. Practicing dribbling is the most important thing. You can't dribble the ball. You can't even hit the shot, and the ball is stopped. So you have to practice dribbling first. Then practice shooting accuracy.

To learn basketball, you must first master the dribbling skills, and only when you have a good foundation can you better practice shooting.

In the early days of learning basketball, I personally think that practicing dribbling is more important, because dribbling is the basic skill of learning basketball, and if you learn the basic skills, you will naturally shoot accurately.

Personally, I think that in the early stage of learning basketball, it is better to learn to dribble than to learn to come to the head, because dribbling is a basic skill, and only when the basic skills are good can you be ready for shooting.

In the early days of basketball, practicing dribbling was more important than shooting. Basketball is a confrontational sport, shooting and dribbling are skills that must be mastered, only by mastering the dribble, can we better organize the offense, break through, and have the opportunity to shoot, so dribbling is more important.

Benefits of Playing Basketball:

1. Effective prevention of cardiovascular diseases.

During basketball, due to the tense activity of the muscles, the work of the heart increases, the blood and metabolism of the myocardium are strengthened, the myocardial fibers are thickened, the heart wall is thickened, the heart volume increases, the appearance is perfect, and the pulse is powerful. All this is also a good cure for cardiovascular disease. Cardiovascular disease is the number one killer of human lives in the world today.

It is reported that in our country, the number of people who die from cardiovascular disease is also the first. Numerous studies have shown that regular basketball can significantly reduce the risk of developing and developing cardiovascular disease.

2. Control weight and change body shape.

Excessive obesity will affect people's normal physiological functions, especially the burden on the heart and shorten the life expectancy. If a person's subcutaneous fat exceeds the normal standard by 15%-25%, then his risk of death increases to 30%. Because basketball can reduce fat, strengthen muscles, and keep joints flexible, you can control your weight and improve your body shape and appearance.

3. Enhance heart function.

Regular basketball can enhance cardiac function, increase stroke volume, thicken the membrane of the arterial vessel wall, and increase smooth muscle cells and elastic fibers; The number of capillary distribution of skeletal muscles is increased, and the branching anastomosis is abundant; thickens and increases the weight of the coronary ostium; The increase in the number of capillaries in the heart muscle is conducive to the improvement of blood supply and function to organs, including the heart itself. At the same time, basketball can also reduce blood pressure and serum cholesterol content, which has a good effect on preventing hypertension and coronary heart disease.

4. Reduce the risk of diabetes.

One of the characteristics of diabetes is that people have high blood sugar levels, and if left unchecked, it can also cause many other health problems such as weakened vision and kidney deficiency. Playing basketball regularly reduces the likelihood of an individual developing diabetes due to the increase in blood sugar levels.

5. Improve the function of the digestive system.

Basketball will enhance the consumption of nutrients in the body, so that the metabolism of the whole body will be enhanced, thereby increasing appetite; In addition, it will also promote gastrointestinal peristalsis and digestive juice secretion, improve the function of the liver and pancreas, so that the function of the entire digestive system can be improved, and provide a good material guarantee for people's health and longevity.

6. Regular participation in basketball exercise can improve various physical qualities of the human body.

This is because physical exercise is carried out under special conditions and in a special environment, and the organism must mobilize and exert the functions of various organ systems of the body to the greatest extent, such as neuromodulation, strengthening breathing, and accelerating blood circulation, so that over time, various physical qualities will continue to improve.