What are the functions of orange peel, the efficacy and function of orange peel

It is dried, and soaking in water can reduce stomach gas

Orange peel contains vitamin C, which can be used to make tea, make seasonings, etc., and has the functions of appetizing, coughing, vitamin C supplementation, bad breath, and constipation. In addition, orange peel is also a raw material for tangerine peel in traditional Chinese medicine.

1.To alleviate motion sickness, friends with motion sickness can bring some fresh orange peel, fold the orange peel in half, put it under the nose, and squeeze the orange peel with your hands, which will spray fine water into the nostrils, which has the effect of relieving motion sickness.

2.**The effect of cough, add a little ginger and brown sugar to the sun-dried orange peel and decoction with water, which has the effect of dissolving phlegm and relieving cough.

3.Appetizing effect, you can add a little orange peel when boiling porridge, which is not only delicious, but also appetizing. You can also dry the orange peel and then make tea to drink, which also has an appetizing effect.

4.The role of vitamin supplementation, orange peel is rich in vitamin C, which can be used to make tea, cook rice, and stir-fry vegetables, and add a little orange peel to effectively supplement vitamin C in the human body.

5.Prevention and treatment of bad breath, when bad breath, you can chew a piece of orange peel to relieve bad breath.

6.You can ** constipation, wash and dry the orange peel, grind it into powder, eat 1g a day, three times a day.

7.The refrigerator odor can be eliminated, the orange peel can be put in the refrigerator, and its aroma can eliminate the odor in the refrigerator.

8.It can be used as a condiment, orange peel tastes good, you can wash and dry orange peel, then grind it into a powder, store it in a glass bottle, and put a little bit when cooking to enhance the taste of the meal. When making steamed buns, you can also put some in the noodles.

It can also be made into sugar orange shreds, orange peel, sugar orange peel and other delicious foods.

9.It can be made into traditional Chinese medicine, and after the mature orange peel is dried, it becomes tangerine peel, which has the effects of stomach strengthening, expectorant, antitussive, antinausea, diuresis and so on.

Orange peel is the peel of a fruit of the genus Citrus in the family Rutaceae. It is a very good Chinese herbal medicine. Its nature is warm, and the taste is pungent and bitter.

Return to the spleen, lungs and stomach. It has the effects of regulating qi and dissolving phlegm, strengthening the stomach and dehumidifying, and lowering blood pressure. Orange peel contains a lot of vitamin C and essential oils, and can be drunk with tea leaves or on its own.

It has the effect of refreshing and aerating. In addition, putting a few pieces of orange peel when cooking porridge can play an appetizing role. It can also be made into sugar orange shreds, sugar orange peel, orange peel paste and other foods.

1. The orange peel has a strong aroma, which can awaken the spleen and appetize, and can improve the symptoms caused by the weakness of the spleen and stomach, such as lack of appetite, indigestion, food accumulation, and loose stools. Orange peel can also assist in nausea and vomiting caused by stomach qi or stomach cold. Orange peel is eaten with meat and also has the effect of boosting appetite.

2. Orange peel into the spleen and stomach meridian, good at qi, can be the spleen and stomach qi stagnation, such as abdominal distension or abdominal pain, poor appetite, indigestion, chest and diaphragm and other uncomfortable symptoms. Eating orange peel with ginger and brown sugar can also remove stomach cold and relieve stomach pain.

3. Orange peel has the effect of warming the spleen, warming and dampness, relieving cough and reducing phlegm, and is suitable for cough with a lot of phlegm, white and viscous color, chest and diaphragm and other diseases. Eaten with ginger and perilla leaves, it has the effect of relieving cough and phlegm, relieving the throat and moistening the throat, and can improve chronic pharyngitis and bronchial asthma.

4. The organic acids, vitamin C, cellulose and other ingredients contained in orange peel can promote gastrointestinal peristalsis, help digestion, and also help remove fat attached to the gastrointestinal tract, and effectively discharge fat from the body.

Orange peel can moisten the lungs and relieve cough, dissolve phlegm and suppress cough.

Orange peel is the tangerine peel of traditional Chinese medicine (the longer it is put on, the better), which has the functions of strengthening the spleen, reducing inversion and relieving vomiting, adjusting the appetizer, drying and dampness, and dissolving phlegm.

In fact, the orange peel is dried and put together with tea leaves or directly brewed into orange tea to drink, which can achieve the effect of refreshing the mind and relieving fatigue. That's because orange peel has a lot of vitamin C and essential oils in it, which can relax our minds.

It strengthens the spleen, reduces inversion and relieves vomiting, adjusts the appetizer, dampness and phlegm

Orange peel has the effect of relieving cough and reducing phlegm.

Soak orange peel in water to clear the fire.

It's my family's appetizer to learn in the nine bureaus.

The benefits of orange peel are as follows:

1. Purify the air.

In the refrigerator, there are many types of food, so it is easy to carry flavors. After eating, the orange peel is placed in the refrigerator, which can not only remove odors, but also purify the air. It is also suitable for indoor environments in the home, so that people living in a fresh environment will be soothed physically and mentally.

2. Lower the fire and sober up.

If there is an internal fire in the body, you may wish to squeeze the juice with orange peel to drink, or soak it in water directly, which can play a good role in removing fire. At the same time, drunk people can also achieve the effect of sobering up by taking orange peel water.

3. Degreasing.

When cooking, putting a little orange peel in the dish can not only remove the fishy smell, but also relieve oiliness, and also increase the umami taste. It is very suitable for people who love to eat greasy food, which can relieve oiliness to a certain extent.

4. Hair care and emollient.

For people who are not very good, you can add a few pieces of orange peel to the washbasin, which will not only exude a good fragrance, but also play a moisturizing role and alleviate dryness. Washing your hair with water soaked in orange peel will make your hair just right, and it will solve the problem of dry and split ends.

5. Mosquito repellent.

There are many mosquitoes in summer, so in order to avoid mosquito bites. You can dry the orange peel and light it and use it as a mosquito coil, which can repel mosquitoes well.

6. Refresh your mind.

Because orange peel is rich in vitamin C and essential oils, it can be drunk directly after making tea after the dried orange peel can have a refreshing effect.

Usually after we eat oranges, remember to leave the orange peel, whether it is soaked in water to drink or soaked in water to wash hair and face, it has a very powerful effect, especially suitable for beauty lovers. And eating oranges regularly can also supplement rich vitamin C, making ** fairer and smoother. Hope it helps.