I don t like my current personality and temperament, how can I be reborn and let myself have a tempe

Of course, you have found that this is a good start, your inner character and temper, this is not a day or two can be changed, you have to learn more about other people's good ways of doing things, throw away your own bad things, good things to learn, then you will find that day by day accumulation, your self-cultivation will be better, learning is also a good way, you must persevere, I believe that tomorrow you will be better.

A person's personality and temper cannot be changed by saying it.

After staying in society for a long time, your personality will naturally change because when your personality is not the type that society needs.

People will reject you in different ways, and you will know how to change yourself!

The method that outsiders say is just a personal suggestion.

After all, he doesn't really know you.

If you want to make yourself have a good temperament, you can improve yourself through some other aspects, such as literary accomplishment, dance, ** and the like!

Read more books to increase your taste. Learn what you don't know in your world, and so on. Be a well-bred woman, and make your personality clear that no matter how you arrive, you will not be the same as others, and you will not see it.

Temperament is not something that exists, temperament is slowly changing, when the things and people you come into contact with in reality will affect your temperament.

There is a saying that the country is easy to change, the nature is difficult to change, everyone's personality is different, so why change it?

Isn't it the original life of you that you are when you change?

But you probably want to make yourself temperamental.

Simple. Get in touch with people with temperament and chat with them often, and you will naturally get infected after a long time.

You don't have to change it, just be yourself. Some are tough, some are weak. should have their own personality,

yun157857 What I am adding is that rebirth is long-term and multifaceted, and we must adhere to this belief that the temper must not be broken and explosive, and it must be restrained.

Find a fierce man to take care of you, and you'll get rid of it.

Psychologist Erikson divides personality development into 8 stages, of which the fifth stage (12-18 years old) is the same stage as the self. During this period, youth seek self-development and social identification of their roles. But it is also very likely that there will be a failure of uniformity.

Young people lack a clear sense of identity with themselves, have low self-esteem, are unclear about their own goals, and are suspicious of their original values. In layman's terms, it is the "period of confusion". Such young people are often dissatisfied with their own and their parents' lifestyles, but find it very difficult to change.

After understanding the psychological characteristics of this period, if you happen to be at this age, then don't worry too much. Through the passage of time, you can achieve self-oneness. Many people who have experienced a period of confusion of self-unity and have achieved a sense of sameness may appear to be more active, more creative in thinking, have a positive self-concept, and achieve a higher level of integration of personality than young people who have formed identity without going through a period of confusion.

But if you're past this period, then you need to pay attention to it. The cornerstone of mental health is self-acceptance. Only by recognizing the unique value of one's own life and the advantages of one's own personality can we have self-confidence and withstand the wind and rain of the external world.

Every person who comes into this world is unique and has a unique mission. You have to learn to appreciate yourself. Only by appreciating oneself can one realize one's potential in life.

There is great potential in every human being, and we ourselves are the main discoverers. If you can draw a work of art more easily than others, then painting is your potential. If you can remember other people's faces more easily than others, then image memory is your potential.

If you can calculate faster than others, then computing power is your potential. Grow your potential and you'll be on the cards.

If you want to change your personality, start by developing your own strengths. Let yourself be confident and like yourself. Naturally, everything will change.

Thank you, I hate myself so much, and prove that you are able to deeply introspect yourself, in our country.

In fact, people's personalities change throughout their lives.

First of all, people's living environment is always changing, and adapting to the new living environment is one of people's instincts, this is because the change of the living environment will inevitably bring about changes in the material environment and interpersonal environment, and the individual's past experience and behavior patterns may not work in the new environment, so the most effective way is to change the original way of thinking and behavior to gradually adapt to the new environment, so that the personal way of thinking and its behavior mode will inevitably undergo certain qualitative changes. It's just that this kind of reactive change is not necessarily positive and beneficial. (External causes work through internal causes – man is a product of his environment).

Secondly, life is a process of growth, with the ushering of different stages of life, individuals will have different psychological characteristics, such as: infant and young, young and frivolous, middle-aged and calm, old and afraid of loneliness. This is due to the fact that different stages of life have different differences in energy and physical strength, which determine the different ways in which energy and physical energy are used.

Internal factors play a role – the way of behaving is determined by ability).

In the end, a person who has made a difference and achieved something must be a person who has a clear purpose in life. Life is like a huge project, first of all, we must have an engineering design blueprint - life ideal (i.e., what kind of lifestyle you envision and what kind of person you want to become), and then prepare construction materials according to the blueprint design - enrich yourself with knowledge, skills and rich life experience, and launch a sprint when the opportunity comes - seize the opportunity to complete self-realization.

This purposeful change has a positive, beneficial significance. (Goal leading role - using ideals to guide social practice with a clear purpose).

A life without ideals is a life without foresight and blindness. Personality changes that occur under the guidance of ideals are positive and valuable.

Psychologists' research shows that 50% of personality is genetically determined, and the other is that under the influence of the environment, it can be perfected, shaped and changed as oneself grows. If you are not satisfied with your personality, you can try self-training.

1. Find four acquaintances at random, ask them what their impression of you is, determine whether they like them, and determine why they like or dislike the impression they leave on others.

2. Determine what role you are willing to play and why you like it.

3. Choose a person you admire and list the traits and qualities in him that make you admire.

4. Change what you don't like in your image, behavior, and personality, and reinforce what you like.

5. Don't expect to develop a character that will successfully transform yourself anytime soon.

Go and be a monk, the four are empty, there are no distractions, and the personality is much gentler after a long time.

Calm and irritable people, most of them have hot livers! Drink some chrysanthemum tea or something, or find a Chinese medicine doctor to prescribe a prescription to recuperate!

Read more, listen more**, and practice meditation.

If you improve your literacy, you will naturally change your personality, and it is likely to open up a whole new world for you.

I wish you a happy life and all your wishes come true!

Read more books, let yourself calm down, the country is easy to change, the temperament is difficult to change, think more about things, bear more, it will change.

There are emotions that should not be suppressed, emotions should be released healthily, what we have to do is to find a suitable internal way to release and express, and this.

Tolerance should be done in a manner that does not harm others. If you lose your temper and hurt others, you should sincerely apologize and seek forgiveness from others, sometimes apologizing is not necessarily forgiven, but it is worth trying.

Blame yourself more, take deep breaths, and see who is cooking what.

Grumpy people generally have a strong liver, pay attention to a light diet, and eat less greasy. Try to calm down and think for 30 seconds beforehand, many times after 30 seconds of thinking will calm you down, be sure not to be impulsive, impulsiveness will make people lose their minds and make wrong judgments and decisions.

Think more from the perspective of others and think twice before acting.

If you play with people who are sunny, you will change yourself.

It may be better to do more physical activity.

Communicate with people with sunshine and positive energy often, and pay attention to controlling your emotions.

Roll your tongue for ten seconds when you're ready to erupt. Soon you won't be able to remember the point where you're going to erupt.

Read more books to improve your self-cultivation When you want to lose your temper, drink more water or sleep and play games, the best way is to go out for a walk, go shopping, buy and buy.

Don't rush into something when you encounter something, first count 30 silently in your mind, and then think about what to say.

Think before you get angry and keep yourself in check.

Try not to throw a tantrum on your own.

Don't be impulsive when you encounter things, be patient if you lose your temper in front of others.

People don't care about you, your parents are used to you.

Exercising, doing yoga, etc., will gradually improve your personality.

Are you married, and if you have children, you will change a little bit.

It's hard, it's hard, try it slowly and don't rush.

Correcting cognitive biases Due to the influence of a bad environment, or the education and influence of people with bad personalities, people have wrong perceptions, such as thinking that there are many bad people and few good people in this world; With the heart of a villain, the belly of a gentleman, etc., such people are mostly narrow-minded, jealous, suspicious, eccentric, indifferent, and so on. Therefore, if we want to change this, we must change our incorrect perceptions, participate in more meaningful group activities, read more progressive books and great men, and philosophers' biographies to see their successes and ways of life.

2 5 Don't always look at others with a dark eye People who have been deceived or frustrated, there is always a kind of wariness of people, and always think of people in the worst way, such people are suspicious, narrow-minded, and indecisive. Since there are good people in the world, there are inevitably unsatisfactory things, since there are good people, there are some black sheep, but the good people are still the majority. Therefore, we need to put others in perspective and the society we live in together.

3 5 Sociable and harmonious with others People with wide interests and sociable people will learn a lot of knowledge and train a variety of talents, which is beneficial to the formation and development of character. However, associating with people of bad moral character often leads to bad habits. Therefore, it is necessary to correctly identify and evaluate the people and things around you, and do not mix with bad people.

And don't join unhealthy small groups.

4 5 Cultivate healthy emotions and maintain an optimistic mood A person, occasionally in a bad mood, will not affect the personality, if the mood is bad for a long time, it will have an impact on the personality. Therefore, live optimistically, be open-minded, and always have a pleasant life experience. When encountering setbacks and failures, you should think from the good side, think openly, and the troubles will disappear naturally, and don't let the bitterness weigh down on your heart.

Otherwise, it is easy to lead to the development of personality deformities.

5 5 Improve the level of education and strengthen moral cultivation Although people's character has a certain degree of stability, it can be changed, as long as they are determined to change, it can produce obvious results, among which improving the cultural level and strengthening moral cultivation can change the character, because people who are educated and moral have a sense of reason and can treat real life with a correct attitude, which helps to form good character traits.

Truth be told, a person's personality is almost impossible to change.

As the saying goes, when the sky changes, human nature is hard to change.

The best thing to do is:

Face up to yourself and tolerate yourself.

Uphold yourself and give full play to your strengths.

One: You're going to die one day, why don't you care what others think of you Two: Don't think about yourself so much, not so many people will care about you.

Three: Let yourself relax, calm your mind, and you will find that you are nothing Four: Low self-esteem is because you want to perform better in front of others, but you are just a passerby in the eyes of others, and you are not that important.

Five: Successful people just want to do better, and they don't have time to think about what inferiority complex is, so don't always be self-righteous and stick words on yourself.

You know that you have a bad personality and you're already changing.

Being in a daze can change character, I guess.

It's so polite, jealous and hateful, and it never needs to change.

This is a slow process, and you can't be in a hurry, you can only remind yourself to change slowly and deliberately change your behavior.

We can try to sort out the mood, for example, people who are cold often watch some funny shows, and then store funny jokes.

Then do something that is contrary to your personality, and after slowly adapting to it, you will be able to change.

I don't like my personality, and the best way to change it is to let myself slowly become different from before, and become very humorous and funny, and I can change it after a long time.

You should sum up the bad things about your character. Then make changes based on these and you can make yourself good.