Men in their 30s, if they want to learn taekwondo, is it still too late?

Yes, it's good if you want to learn. I'm just going to tell you how to pull the ligaments here.

1 You open your legs.

2 As you exhale, tell your assistant to press down firmly.

3 When you are about to inhale, tell your assistant to hold the pressed position.

Note: Don't be afraid of pain, persevere, but your assistant's strength should be appropriate, and I believe that 20 days can be a word.

Yes, but it's not so easy to come up with results, there is no problem as a fitness entertainment, there is no major illness on the line, my Taoist temple is not far from you, in Wuluju, on the edge of the fourth ring, I opened, if you want to know more you can send me an email My QQ is 651174201, my surname is Lu.

OK. Learn as long as you want. Not afraid of hardship. can be successful. If you just like taekwondo. That can be learned. If you have a hobby for something else. I suggest you learn to do it. It's better to learn.

Of course, you can, but you can only use it as an amateur, and you have to pull the ligaments, at the age of 30, it is not easy to pull the ligaments, so you should pay attention.

Yes, it takes a little more work to pull the ligaments than the imps.

The taekwondo gym near my house accepts students from 12 to 45 years old.

It's okay to do some simple movements. If you are flexible, you may not be able to learn it

It depends on what you're doing, if it's competitive taekwondo, it's a little late, if it's just strengthening.

Yes, "learning" is only in the person, not in the age.

Yes, I know a person who is still learning at 33!

What's too late, as long as you're willing to work hard to learn!

OK. No matter how old you are. As long as you can understand it.

To practice taekwondo, age is not a problem, the most important thing is your own mentality, and when you have the right mentality, you will have a clear goal!

Practicing taekwondo is not the goal, practicing taekwondo well is the last word!!

Confidence and stamina are no problem.

Taekwondo, to put it bluntly, is the northern leg that China has passed out, and it is shameful to change the packaging and sell it as your own things!

OK. Man is omnipotent.

Okay, it's just whether the ligaments won't work.

South Korea's 60 and 70-year-old old ladies all practice taekwondo!

If you want to go to competition, don't practice, but you can strengthen yourself.

As long as you're determined and interested.

OK. If it's just for fitness, you can start with some simple moves;

If it is for the purpose of fighting in actual combat, it is more difficult. Because from the age of 40, both physical fitness, strength, and reaction sensitivity will be greatly reduced. In addition, it is difficult to pull the ligament away when you are too old, and the ligament is extremely easy to rupture if you exert too much force.

It is recommended that beginners at the age of 40 focus on individual practice, and wait until the foundation is solid before practicing confrontation.

Taekwondo (Korean: English: taekwondo), one of the official sports of the modern Olympic Games, is a sport that mainly uses hands and feet to fight or fight.

Taekwondo itself, like other martial arts, has no age limit, from five to seventy years old, as long as the physical condition allows. From a flexibility point of view, it is very suitable for girls to learn.

The key to learning taekwondo is ligament stretching, and it is easy to learn with the high flexibility of a girl's body.

Thirty years old will be worse in terms of flexibility, but it will not affect the learning of taekwondo.

Yes, it's just that the leg press is a little strenuous, and the rest is not delayed, the key depends on what you learn taekwondo for, exercise, self-defense, that's no problem. As for show competitions, play competitions. Not really.

Yes, our gym has accepted a group of such students, and you should pay attention to the gradual training process, I don't know where you are.

Me, I can talk.