My daughter is 16 years old and fat, can I use a drop of clear solution, please

Hello landlord. Regarding **, I still have more experience, two words: persistence.

The methods I have used are as follows: 1. Do proper aerobic exercise 2. Moderate reduction of dinner. Don't eat staple foods, only eat vegetables raw 3, eat good breakfast, eggs, and so on.

4. For lunch, eat white meat: chicken, fish, ......Edible steak. Don't eat noodles 5, drink more water, don't drink porridge, soup, and pasta.

6. It can also be paired with v a drop of clear essence + massage. If it's convenient. So that 10 to 20 can be reduced in a month!

1. Stretch your legs, sit up straight, stretch your arms, and turn your left palm outward. Hold the palm of the right hand in the direction of the left hand. 2. Turn to the left and repeat 20 times.

Change the direction of the hand again and turn the body to the right the same number of times. Twice a day, smooth bowel movements, can reduce the abdomen.

Is it a pimple? My colleague's daughter used DR's Fountain, and the effect is okay.

Is this the rhythm of promotion, exercise + reasonable diet is relatively long-term, and most of the ** drugs are stopped after they want to eat more, so ** is also more powerful. pump it up and Zheng Duoyan can jump, mint net to fill in the height and weight, how many calories to eat every day, how much to exercise, write a diary, as long as the calories consumed by exercise are less than the calories eaten, it will have an effect, and it is easy to lose it at a young age.

Hello landlord. Summer is a good season, do the following, your son will definitely be able to lose it.

1.In summer, fruits and vegetables are abundant, so you can eat more vegetables and fruits and less meat.

2.Apply a drop of clear essence on the stomach in the morning and evening, and then massage it for a month, which is for external use, nothing ***.

3.Make good habits and don't do it right away after a meal or lie down.

4.Do some exercise appropriately, which is good for children's health.

It's all my experience, and as long as your son keeps doing it, it will definitely help.

You can go to the Food and Drug Administration** to check the batch number, things without a batch number can not be eaten, many are fake drugs, as well as fake health foods, the diet structure is unreasonable, if there is less exercise, it is**will**, or scientific**.

It is best not to give these to small children indiscriminately. Children have low self-esteem, you can take him out to see the world more, to participate in some difficult challenge games, to participate in more group games, these will improve low self-esteem, why use those things.

There is no need to eat these ** now, as long as the mother does not give too greasy food in the diet, eat more vegetables, lean meat, high-fiber and other foods, encourage him to exercise more, and he will slowly lose weight, and children will smoke strips until they are about eighteen years old.

What kind of medicine does a child take, my son was like this for a while, I asked him to eat vegetables, eat less meat and rice, and just exercise a moderate amount of it.

Don't eat indiscriminately, cultivate some hobbies for him, it's really not okay to send him to the army for training and training.

Well, don't eat randomly, it's best to ...... exercise

Don't eat randomly, you can exercise**, you are healthy but not***, don't eat snacks.

Medicine should not be taken indiscriminately because the child is developing. I feel that children should be more physically active.

Yes, now as long as it is in Qingyuan Town, as long as the town-run enterprises have worker status. Those over the age of 60 are paid a certain salary.

Wheat germ contains more sugar and is easy to gain weight, so it is recommended to eat less. You can eat more vegetables and other foods that contain a lot of dietary fiber. Exercise more, watch less TV, and play less on the computer with her. I wish her good health.

It is best not to eat it, because most of the nutrients in the seeds are in the embryo, and the fat and calorie content is too high, so it is suitable for winter consumption.

Cooked wheat germ.

Eat dry. The roasted one is very fragrant. Eat straight dry.

Brew. With milk.

Water. porridge and so on.

Both can be brewed.

Cooking porridge is also OK.

That's basically how to eat it.

There are no special requirements.

The key is to eat every day.

It's a little chubby, but it's cute.

You can go to the "Yiming Tutor Information Network" to see, there is more information about tutors and it is free, and you can find it and give it points, ...... quack

"The most beautiful junior high school student" Guo Xiaoqi laughed with his classmates in front of the hospital bed.

There is a problem with the title, who dares to give you a girl's **!

Substance abuse leads to bile deficits.

Children, it's normal to be fat, and it should have something to do with calcium deficiency.

Pubertal development, normal.

As for the two times, I am too, I am in normal health.

Fat, there are two possibilities for this, one, congenital, two, eat less every day the day after tomorrow, try for a month, if you are still fat, you have to see a doctor

Poor digestion of the stomach and intestines....It is recommended to visit the gastroenterology department....