Is it good to read late at night, is it better to read in the morning or at night?

Uh......According to common sense, according to the normal rhythm of the human body, it is definitely not good.

However, everyone knows that the high school entrance examination and the college entrance examination are coming, and it is okay not to stay up late unless you study ......wellI survived anyway. Got through it. I stayed up for three years to do the real questions every night, after half a month at the beginning, the reaction speed decreased, after a month, the concentration was poor, slowly, the eyesight decreased, I lost energy during the day, I always wanted to sleep but couldn't sleep, and the subconscious began to think that staying up late was normal but the body didn't agree with ......I got my wish and got into my dream middle school.

But until now the body has not recovered. And time was tight, and my busy schedule didn't allow me time to recover. I'm starting to feel like it's not worth it.

Stay up all night, at least three weeks to recover.

I can't hold it anymore now. How much worse than before staying up late in all aspects......Comrade ......Unless, really, don't live your life without hope ......

It's best not to stay up late ......Don't stay up late ......

Reference: Stay up late Encyclopedia (It's quite complete here, you can see it yourself......）

Grades are important, but the body comes first.

Reading after lights out at night is very bad for the eyes and is particularly prone to myopia

If you have to look at it, it is recommended that you watch it in a relatively bright light

It depends on your receptivity, not all people can absorb it by reading a book at night, it varies from person to person.

If you can learn it, you can learn it, and if you can't learn it, you shouldn't hold it up.

If you are on the eve of the college entrance examination or the high school entrance examination, you should still work hard. If not, don't be so hardworking!

Learn to arrange your time scientifically.

It is good to read books after dinner in the evening until before 10 o'clock, which is the time when people's minds are most active.

When I wake up in the morning, although my body is awake, my brain is not fully awake. At this time, it is not appropriate to read some books that require understanding and logical reasoning. It is more suitable for memorization or simple reading. People at this time are more receptive to hints.

The period between dinner and before 10 o'clock in the evening is the time when the human mind is most active. At this time, it will be easier to understand subjects that require comprehension and reasoning, such as mathematics, physics, and chemistry. Because of the active thinking, you can also write some essays or read some more philosophical articles during this time, which is easier to resonate.

It will also be easier to understand such philosophies.

It is not advisable to study too late. By twelve o'clock, the human brain has already begun to rest. And signal your body that it's time to sleep.

Studying hard does not necessarily have good results, and if you don't sleep well today, you will lose energy tomorrow. A good schedule is also a good study habit.

Good morning, I just want to sleep at night!

It's the same as me, but let's finish it, only by learning more can there be a way out, and the environment is really important to people.

No, it's never too late to learn as long as you want.

If it's just reading, there is definitely no sooner or later, but there is indeed an age limit for going to school.

There is no such thing as morning or evening reading.

Although most adults in China do not develop the habit of reading, everyone believes that the sooner children read, the better, and the earlier they read, the easier it is to become "prodigies" and "geniuses", and they are afraid that children will become stupid if they start reading late. As a result, there are "genius children" who memorize Tang poems at the age of 3, read Dream of Red Mansions at the age of 4, and read tomb robbery notes at the age of 5.

In fact, a small number of children will really want to read books at the age of 4 and be able to recognize some common words, but from the perspective of the child's growth and development stage, if the child is not interested in reading for the time being, there is no need to force the child to start reading so early.

In addition, even if parents can force their children to start reading earlier, this "advantage" will disappear quickly after the children start school, and most children who start reading and reading early are in elementary school.

In the second and third grades, they lose their reading advantage over their peers, and by then, all children will naturally acquire the same skills.

And if parents want to force their children to start reading early because they are worried that their children's academic performance will not be able to keep up in the future, they should pay more attention. According to research, the important factor that determines a child's performance after school is not how much parents force their children to learn in advance, but the child's interest in learning.

What parents should do is to make the process of learning to read fun, rather than forcing their children to learn. There are countless examples that it is more important to encourage a child's enthusiasm for learning than to start reading early.

The most successful early education method for the healthy development of children

The first is to let the child develop at his own pace, no matter what he does, the most important thing is to be happy. Don't press your child's head to learn, but find a way to stimulate his curiosity and let him do all the knowledge himself.

Second, parents should always read to their children the books they like, but do not force them to read the words in them. Provide him with a variety of learning opportunities, but the content must be interesting.

Third, if your child is ready to start reading and reading, there are many tools to help him. Books, riddles, games, songs, educational TV shows, and even some new games for kids. But parents should beware that you can't push all the work onto these tools, you have to be involved.

For example, when a child watches an educational program on TV, parents can sit with him and discuss the knowledge and information that TV is on. If he's playing a computer game, play with him and make sure the content of the game is in line with his current level of ability.

Hello classmates!

1. Early reading is called morning bell: it is to read some beautiful, positive and healthy content of the text, and set a tone for your aura.

And the morning reading should be quickly skimmed, and the main line of the day's work should be prepared.

2. Evening reading is called twilight drums: basically summary and reflection.

Read according to the plan and stick to the plan every day.