Which ones are better to eat with lamb and what is best to eat with lamb

Delicious mutton is a good winter tonic, and with reasonable food, it will make the umami of mutton more vivid. What is the best thing to eat lamb with? The following foods are the best accompaniment to boiled lamb.

1. Radish. Mutton stewed radish is a very popular dish in winter, the two are stewed together, which can give full play to the effect of radish cooling, and can play a role in eliminating stagnation and phlegm and heat.

2. Ginger with skin. When braising mutton, put some ginger with skin, which can not only make the taste more delicious, but also have the effect of removing the smell of mutton, but also disperse fire, remove heat, and dispel wind.

3. Tofu. Mutton and tofu are cooked together, and the gypsum in the tofu can play a role in clearing heat and quenching fire, removing annoyance and quenching thirst, and tofu is also rich in a variety of trace elements.

4. Cool vegetables. Mutton is a nourishing food, often eaten easy to get angry, Chinese medicine has a "hot is cold" dietary therapy method, that is to say, hot food with cold food can have a better therapeutic effect. When boiling mutton, it can be paired with cool and sweet vegetables, which can play a role in cooling, detoxifying, and removing fire.

Cool vegetables include winter melon, loofah, spinach, cabbage, enoki mushroom, mushroom, and coconut white.

5. Ginger, cinnamon, coranium, fennel and seasonings. The mutton is boiled together with these seasonings, and cut into slices after cooking, which has a relieving effect on indigestion caused by spleen and kidney deficiency, vague abdominal pain and cold pain in the waist and knees.

6. Traditional Chinese medicine. Mutton is cooked together with individual Chinese herbs, which can not only remove the smell, but also achieve the maximum therapeutic effect. For example, mutton and cooked aconite, licorice, angelica, salt, ginger, cinnamon, star anise and water are simmered, which has a certain effect on the elderly with colds, wind cold cough, body weakness and cold, backache and weak legs, and frequent urination.

Lamb and white radish soup.

Lamb winter melon soup.

Mutton Manuscript Laugh + Watermelon : Hurt vitality.

Lamb + pumpkin seeds: May cause bloating, chest tightness and other symptoms.

Mutton + bean paste: The two have opposite functions, and it is not advisable to eat mutton + pea sprouts together: prone to jaundice and beriberi.

Mutton + bamboo shoots: Eating together will cause poisoning, you can use the ground slurry water ** Mutton + cheese : The two have opposite functions, and it is not advisable to eat mutton + lily together: diarrhea.

Lamb + red adzuki beans : Eating together can cause poisoning.

Mutton + Polygonum multiflorum : Unwell.

Mutton + Pumpkin: Two supplements at the same time, making people feel angry Mutton + Banxia: Eating together affects the absorption of nutrients Mutton + Dried plum vegetables: Eating together causes chest tightness.

Lamb + Pomfret : Affects nutrient absorption.

Lamb + Chestnut : Both are not easy to digest, and they are not suitable for stewing and stir-frying, and may even cause vomiting when eaten together.

Lamb + Conch : Diarrhea.

Mutton + vinegar : Mutton is very hot, and its function is to nourish qi and replenish deficiency; Vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids, its sour and warm, swelling and blood activation, should be combined with cold food, and mutton is not suitable.

Lamb + Tea : Prone to constipation.

Lamb can be eaten with turnips, which is beneficial for the absorption of nutrients in mutton. However, care should be taken to avoid excessive consumption of lamb at one time.

It is better to eat mutton with radish, winter melon or loofah, etc., which can supplement the nutrients needed by the human body, but it is necessary to avoid eating too much at one time. Mutton can be eaten in the way of stewed soup, and during the stew, you can add appropriate auxiliary materials, such as ginger and garlic, to achieve the effect of removing the smell and helping the mutton to taste.

1. Radish: Mutton and radish are eaten together, which can achieve the complementary effect of nutrients, radish is a kind of cool food, and it contains rich dietary fiber, these two foods are eaten together, which can help the nutrients in the mutton to absorb, and at the same time can avoid excessive eating of mutton to cause the symptoms of fire;

2. Winter melon: Eating mutton and winter melon together can help supplement nutrients, and winter melon has more water, which can help diuresis and help the waste in the body to be discharged;

3. Loofah: Luffa is a kind of food rich in vitamins and minerals, and mutton contains rich protein, but relatively little vitamin content. Eating loofah and lamb together can balance the nutrients and help the body absorb more nutrients.

Lamb is suitable for stewing with cabbage, winter melon, lotus root, potatoes, sweet potatoes, etc.

Mutton is warm by nature, and it is easy to get hot if you eat too much, so you can use it with some cool and sweet vegetables to reduce the fire.

Lamb stew recipe:

Mutton stewed radish is a dish, the main ingredients are lamb scorpion, plum radish and sheep tail, and the main cooking process is stew.

Ingredients: 400 grams of mutton, 50 grams of white radish, 15 grams of garlic sprouts, 1 small piece of ginger, large ingredients, appropriate amount of cinnamon, 30 grams of cooking oil, 3 tsp red oil, 3 tsp soy sauce, appropriate amount of broth, tbsp cooking wine, a little pepper, 3 tsp bean paste, 2 tsp refined salt, tsp monosodium glutamate.

Wash and cut into cubes of various vegetables. Vermicelli becomes by soaking in boiling water.

Make a bowl of mutton soup with a clean spoon, and tear the mutton into small pieces. A bowl of mutton soup is mixed with a bowl of water, and the ratio is 1:1.

Pour the mutton broth and water into the pot and add the salt.

Put various vegetables and tofu cubes into the soup and cook over high heat.

After boiling on high heat, cook for another minute, add the cooked lamb pieces, turn off the low heat for a few minutes, turn off the heat.

Take a bowl, put the soaked vermicelli in, and then scoop in the boiled mutton stew, sprinkle the coriander and take the garlic sprouts, drizzle with oil and spicy seeds, and you can.

Lamb with carrots.

Mutton is warm, nourishes qi and yin, warms and replenishes deficiency, appetizes and strengthens strength, nourishes kidney and yang, is rich in protein, vitamins and calcium, phosphorus and other minerals, and has low cholesterol content. Carotene is known as "little ginseng". Carrots are rich in sugars, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients.

And carrots can remove the smell of mutton

Lamb and human flesh are best eaten together!

Turnip. White radish. Nourishing.

In addition to stewing with white radish; It can also be stewed with carrot red, which is also very good!

The white radish should be good, and it can also neutralize the heat of the mutton.

Radish, green onions! The best match! Try.

Carrots, garlic, these are all good things!

During the winter months, lamb is very popular. It is rich in fat, protein, carbohydrates, inorganic salts, calcium, phosphorus, iron, etc. In addition to being rich in nutrition, mutton can also prevent and treat impotence, infertility, postpartum deficiency, abdominal pain and cold hernia, stomach cold and abdominal pain, inability to eat, lung qi weakness, long-term cough and asthma and other diseases.

However, eating mutton in winter should be a little particular.

Reasonable combination to prevent fire.

Mutton is warm and easy to get hot when eaten often. Therefore, when eating mutton, it should be paired with cool and sweet vegetables, which can play a role in cooling, detoxifying, and removing fire. Cool vegetables generally include winter melon, loofah, spinach, cabbage, enoki mushroom, mushroom, coconut white, bamboo shoots, etc.; When eating mutton, it is best to match it with tofu, which can not only supplement a variety of trace elements, but also play a role in clearing heat and expelling fire, removing annoyance and quenching thirst; The mutton and radish are made into a dish, which can give full play to the role of radish cooling, eliminating stagnation and dissolving phlegm and heat.

In addition, mutton is anti-banxia and calamus, which should not be used together.

Do not eat with vinegar, tea and pumpkin.

The Compendium of Materia Medica says: "Eating mutton with vinegar hurts people's hearts." The mutton is hot, the vinegar is sweet and warm, close to the wine, the two things are cooked together, and it is easy to make fire and blood.

Therefore, vinegar should not be added to the mutton soup. Mutton is rich in protein, and tea contains more tannic acid, drinking tea immediately after eating mutton, will produce a substance called tannin protein, easy to cause constipation; If eaten with pumpkin, it can easily cause jaundice and beriberi.

Lamb is delicious and should be done in moderation.

Mutton is sweet and warm, and excessive consumption will promote the development of some lesions and aggravate the condition. In addition, if a large amount of mutton is ingested, the liver cannot effectively complete the metabolic functions such as oxidation, decomposition and absorption of proteins and fats, and increase the burden on the liver, which can lead to the onset of the disease; People with frequent erosion of the mouth and tongue, red eyes, bitter mouth, irritability, dry throat, swollen and sore gums and diarrhea should not eat more.

Do not cook with copperware.

The Compendium of Materia Medica records: "Mutton is boiled in bronze: men damage the yang, and women fall violently; The difference between sexuality is so important that you must know it."

The reason for this is that copper and acid or alkali can chemically change to form copper salts in a high thermal state. Mutton is a high-protein food, and when cooked in copper, certain toxic substances will be produced, which are harmful to human health, so it is not suitable to cook mutton in copper.

Winter melon, radish can be, add some wolfberry! ~

White radish ginkgo, goji berry, angelica, sweet, white radish, carrot, goji berry, I'm going to do this today hehe.

What is the most nutritious thing to pair with lamb.

Lamb with tofu and radish.

Tofu and radish can not only supplement a variety of trace elements, but the gypsum can also play a role in clearing heat and relieving fire, removing annoyance and quenching thirst. The mutton and radish are cooked together, which can play the role of radish cooling, eliminating stagnation and dissolving phlegm and heat.

Lamb with unskinned ginger.

When the seasoning is matched with the mutton, it is best to put some ginger without peeling, because the ginger skin is spicy and cool, and has the effect of dispersing fire and removing heat, relieving pain and removing rheumatism, and eating it with mutton can also remove the smell. When cooking lamb, use less warm and hot condiments such as chili, pepper, cloves, cumin, etc. When making mutton, you can also put some lotus seed hearts, which has the effect of clearing the heart and purging the fire.

Although the mutton is beautiful, you still have to be a little particular when eating, so that you can enjoy the full taste and enjoy health. What is the best thing to eat with lamb when eating it? What can't lamb be eaten with?

Who should avoid eating mutton? (Read more: Can pregnant women eat lamb?)

If a pregnant woman eats mutton, will the child get sheep epilepsy)

What is the best thing to eat with mutton Mutton is warm, but it is easy to get angry when eaten often. Therefore, it is best to eat mutton with vegetables, such as winter melon, loofah, rape, spinach, cabbage, potatoes, enoki mushrooms, mushrooms, shiitake mushrooms, lotus roots, callus white, bamboo shoots, cabbage sum, etc. When braising lamb, you can add some water chestnuts.

To make mutton soup, people with yin deficiency and fire can add some codonopsis, soybeans, and peanuts; People with yang deficiency can add Morinda officinalis, Eucommia ulmoides, Codonopsis, wolfberry, and round meat. When eating mutton hot pot, you can also pair it with tofu, radish and other ingredients. If you are cooking mutton, you should put some ginger without peeling, because the ginger skin is spicy and cool, has the effect of dispersing fire and removing heat, and can also remove the smell of mutton.

In terms of taste, mutton should not be spicy, and it is best to use white cut, stew, braised and raw shabu-shabu, otherwise it will be too hot and dry. What can not be eaten with mutton Mutton cannot be eaten with vinegar, many people like to add some vinegar to what they eat, and they should also put vinegar when drinking mutton soup, thinking that this is enough to taste. Lamb is hot, and vinegar is best paired with cold foods, such as hairy crabs, and hot lamb is not suitable.

Lamb should not be eaten with pumpkin, jaundice and beriberi can occur. It is not advisable to drink tea immediately after eating mutton. There is a lot of protein in mutton, and there is more tannin in tea, and the two meet to produce tannin protein, which is easy to cause constipation.

This principle is the same as putting tea leaves in milk, so it is best to drink some rice wine and yogurt when eating mutton hot pot, and not to drink Wang Laoji. Who should not eat mutton Mutton is not eaten by everyone, people who are tired and afraid of cold, and lack of qi need to make up, it is more suitable to eat mutton, mutton also has the effect of tonifying the kidney and strengthening yang. However, hepatitis patients should avoid eating mutton, mutton is rich in protein, which needs to be broken down by the liver, and excessive use will increase the burden on the liver.

If you feel dry mouth, irritability, dry stools, etc., it is also best to eat less mutton. Finally, it is reminded that there is toxoplasma in mutton, and the mutton should be fully cooked when eaten, and the mutton should be eaten "seven up and eight down" until the mutton changes color and is blanched. Conversely, the lamb should not be charred or grilled, otherwise carcinogens will be produced, and it is better to discard the burnt lamb skewers.

Except for what I said you can't eat together, you can eat the rest.

Mutton: Do not eat with pumpkin, otherwise jaundice and athlete's foot are prone to occur, chest tightness and abdominal distension mutton: avoid eating with soybean paste, buckwheat noodles, cheese, pumpkin, vinegar, red beans, and plum vegetables; Avoid copper and dansha.

Finch meat: should not be eaten with mutton.

Red beans: should not be eaten with mutton.

Mutton and vinegar are compatible: vinegar should be matched with cold food, while mutton is hot and should not be served with vinegar.

Mutton; It should not be eaten with pomelo oranges.

Mutton and buckwheat are hot and cold, on the contrary, and should not be eaten together.

Lamb and chestnuts are incompatible: neither is easy to digest, it is not suitable to be stewed and stir-fried, and it may even cause vomiting when eaten together.

Mutton and bamboo shoots are mutually reinforcing: eating the same food can cause poisoning.

Mutton and Banxia are mutually restrictive: eating together affects the absorption of nutrients.

Tea and mutton are compatible: prone to constipation.

Tofu, acid-base neutral or carrots can also be dignified.