Why do people have high blood pressure? What to do?

There are many causes of hypertension, such as genetics, obesity, long-term mental stress, lack of sleep or other diseases secondary to hypertension, etc., combined with local doctors' active medication to control blood pressure, low-salt diet, hypertension is generally essential hypertension, it is recommended that you take oral medication ** without interruption. Because high blood pressure is prone to many complications. A low-salt diet, low-fat diet is required. Avoid getting emotional. Choose blood pressure medication under the guidance of your local doctor!

1. It is impossible to cure this disease by antihypertensive drugs - the mechanism is wrong - destroy the kidney!

2. Change bad living and eating habits - staying up late, drinking too much, smoking, greasy, salty and heavy.

3. Drink Golden Aloe Vera Oral Liquid to comprehensively regulate the five internal organs - immune regulation, regulate blood lipids, and delay aging.

4. Massage the blood pressure point (under the big toe, behind the ear).

5. Eat more black soybean products and control salt intake. Eat more fruits and vegetables and less greasy.

6. Appropriately strengthen physical exercise.

7. Maintain a calm mind.

Many of the reasons are unknown, low salt. Low-fat diet, active with primary disease**.

It is a symptom of heart disease.

Take traditional Chinese medicine, and use the formula of warm tonic and medium focus.

If the recipe is correct, it's easy**.

To put it simply, you may have eaten too salty, or eaten too greasy, or too fat, or stressed too much, and slept poorly, etc.

Exercise for half an hour a day to reach the level of sweating; Go to bed early every day and get enough sleep; Don't eat greasy, spicy, or salty food, you should be able to control your high blood pressure, and if you can't control it, you should take high blood pressure medicine.

Because the ** of high blood pressure is not known. Most high blood pressure is "essential hypertension". Primary hypertension accounts for more than 95% of all hypertension, and the remaining less than 5% are due to obvious diseases, which are called "secondary hypertension" or "disease-type hypertension".

High blood pressure should not be seen as a stand-alone condition. Some people eat less salt and blood pressure can be lowered, while some people have no change; Obese people are generally considered to have high blood pressure, but many obese people have normal blood pressure; It is generally believed that thin people cannot have high blood pressure, but there are many thin people with high blood pressure. Therefore, it is impossible to find the cause of hypertension from a single aspect alone, and it is impossible to simply judge the extent to which a certain factor affects the condition.

Decreased elasticity of blood vessels and increased blood concentrations are the root causes of high blood pressure.

Everyone knows that high blood pressure is genetic. Many data show that parents with high blood pressure are also prone to high blood pressure in children; Families with a high incidence of stroke are also more likely to have family members who have the disease. In general, more than half of cases are related to genetic factors, and less than half of cases are caused by environmental factors.

It may be because of hard work and anger that causes less anger, and more rest is the way.

The landlord drank too much bar? Or obese? Do you usually eat too salty, or do you have genetics in your family?

1) Early manifestation: In the early stage of hypertension, many patients can not find out in time that they are already in the situation of hypertension, because hypertension is mostly asymptomatic in the early stage, and occasionally high blood pressure will be found during physical examination, or dizziness, headache, dizziness, tinnitus, insomnia, fatigue, lack of concentration and other symptoms after mental tension, emotional agitation or fatigue, which may be caused by advanced mental dysfunction. Blood pressure is only temporarily elevated in the early stages, and blood pressure continues to rise as the disease progresses, and organs are affected.

2) Brain manifestations: The continuous increase in blood pressure will cause serious harm to the patient's brain health to a certain extent. People with high blood pressure may experience headaches and dizziness.

It is often triggered by emotional agitation, excessive fatigue, climate change, or discontinuation of antihypertensive drugs. A sudden increase in blood pressure can cause severe headache, visual disturbances, nausea, vomiting, convulsions, coma, transient hemiplegia, aphasia, etc.

3) Cardiac manifestations: Impaired heart health is also a significant clinical symptom in patients with hypertension, and it is also very common. In the early stages, patients with hypertension will have cardiac compensation and the symptoms will not be obvious, and in the later stages of the disease, the symptoms of cardiac decompensation in hypertensive patients will lead to heart failure.

4) Renal manifestations: As the condition worsens, the kidneys of hypertensive patients will be seriously disturbed and renal lesions will occur. Long-term hypertension causes renal arteriole sclerosis.

When renal function is reduced, it can cause nocturia, polyuria, protein-containing urine, casts, and red blood cells. Urine concentration function is low, phenol red excretion and urea clearance are impaired, and azotemia and uremia appear.

Through the above content, we have a certain understanding of the clinical symptoms that often occur in hypertension, which is also the health hazard suffered by patients with hypertension. There are many symptoms of high blood pressure, and the damage to the health of patients is immeasurable, so we must actively prevent the damage of high blood pressure in normal times.

Hypertension (hypertensive disorder) is a persistent increase in blood pressure, usually defined as a systolic blood pressure (diastolic blood pressure) of more than 140 to 90 mm Hg. The exact cause of high blood pressure can be the result of a combination of factors, including the following main ones:

Genetic factors: Genetics may affect a person's sensitivity to high blood pressure. If there is a family member with high blood pressure, Sun Yuanju may have an increased risk of developing high blood pressure.

Age factor: As we age, the walls of blood vessels become stiff and inelastic, leading to an increased risk of increased blood pressure.

Lifestyle factors: Unhealthy lifestyle habits are one of the common causes of high blood pressure. This includes a high-salt diet, a high-fat diet, lack of physical activity, obesity, alcoholism, and smoking, among others.

Kidney problems: The kidneys are important organs that regulate fluid balance and blood pressure in the body. If kidney function is impaired, it can lead to an increase in blood pressure.

Neurological problems: Abnormalities in the central nervous system can lead to dysregulation of blood pressure, leading to high blood pressure.

Other conditions and medications: Certain chronic conditions, such as diabetes, kidney disease, thyroid problems, etc., and some medications, such as hormonal medications and certain antidepressants, can cause high blood pressure.

High blood pressure may increase the risk of heart disease, stroke, kidney disease, and other health problems. If you suspect that you have high blood pressure or have risk factors for high blood pressure, it is recommended that you consult your doctor for evaluation and diagnosis. Your doctor can develop a plan that is appropriate for your specific situation, including lifestyle changes and medications, to help control blood pressure and reduce the risk of complications.

Hypertension. It is a common chronic disease that causes pressure when blood flows through the blood vessels, and if the blood pressure exceeds a certain range, it is called hypertension. Hypertension is classified as essential hypertension.

and secondary hypertension.

There are several reasons why hypertension usually occurs:

1. Essential hypertension:

The reason is not clear, but the reed can be involved in environment, stress, genetic factors, poor eating habits, and obesity.

It is recommended that patients adjust their lifestyle, including quitting smoking, limiting alcohol, losing weight, and eating a low-salt diet to achieve the purpose of controlling blood pressure.

2. Secondary hypertension:

1. Kidney disease may cause patients to develop renal hypertension.

Such as renal artery stenosis.

, patients develop renovascular hypertension.

2. Diseases of the endocrine system can also cause an increase in blood pressure.

Elevated blood pressure is related to the body's functional regulation and function, and impaired functional regulation will increase blood pressure, which is caused by high blood pressure due to the intake of more sodium and salt, greater mental stress, and a family history of hereditary history.

Elevated blood pressure can be caused by many causes. For example, obesity - obese people are prone to high blood pressure, and at the same time, people who eat irregularly, overeat, smoke and drink alcohol are also prone to high blood pressure. A diet high in salt can also lead to high blood pressure.

Some people who have been in a state of mental stress for a long time are also prone to hypertension. People who are sedentary and exercise regularly are also prone to high blood pressure. There are also some elderly people who are prone to high blood pressure as they age, as their arteries gradually harden.

People who have high blood pressure in their family are also prone to elevated blood pressure. People with the above conditions must pay attention to detecting blood pressure changes, change some bad habits in time, reduce risks, and detect blood pressure changes in time.

I think it has to do with diet, routine, physical, genetic, and genetic reasons. And it's also work-related, physical, genetic, genetic, and mental. So when we have this situation, we must go to the hospital for a physical examination, and don't let the condition worsen.

Patients with high blood pressure need to pay attention to the following aspects:

Clause. 1. Lifestyle intervention is long-term and continuous, including diet, low-salt and low-fat diet, especially low-salt, requiring a daily salt intake of not more than 6g, improving dietary structure, strengthening exercise, especially observing that patients with excessive hunger or obesity must lose weight, and smoking patients should quit smoking, do not stay up late, and adhere to it for a long time.

Clause. Second, we should develop the habit of regularly monitoring blood pressure, even if the blood pressure is relatively stable, we should also develop the habit of measuring blood pressure in the morning and evening or measuring 2-3 days a week, and ensure that the measurement is measured in the morning and evening, if the blood pressure fluctuates recently, increase the number of blood pressure measurements.

Clause. 3. Regular outpatient follow-up, check the biochemistry every year, understand other risk factors, control the situation, and compare the levels of blood lipids, blood sugar, uric acid, and homocysteine.

Clause. 4. If the hypertension has been high for a long time or the blood pressure is not well controlled, the target organ damage should be evaluated, and the assessment of clinical diseases should be carried out, and the patient should be hospitalized for physical examination. Hypertension is currently the most prevalent chronic disease, and hypertension is also a very important risk factor for cardiovascular disease.

Therefore, when you find that your blood pressure is elevated and you are diagnosed with hypertension by the hospital, you should pay special attention to your blood pressure. For blood pressure, there are three main points that need to be done: 1. Regular monitoring, advocating that hypertensive patients should measure their blood pressure every day, and the time point of measurement can be selected in the morning and evening.

By measuring blood pressure at these two time points, it is possible to grasp the changes in blood pressure throughout the day, and it also helps the follow-up doctor to adjust the medication**. 2. For high blood pressure, we should pay attention to lifestyle, maintain a balance of mentality in lifestyle, pay attention to work and rest, and at the same time achieve a low-salt diet, quit smoking and limit alcohol during cherry blossom tours. 3. The most important point for hypertensive patients is that they must go to the hospital for regular follow-up and **.

At the same time, you should follow the doctor's instructions when taking antihypertensive drugs, and do not stop the drugs or reduce the dose by yourself.

It is currently believed that the disease is the result of a combination of environmental and dietary factors on the basis of a genetic predisposition to hypertension.

Factors for high blood pressure:

1. Dietary factors:Long-term diet high in sodium and low potassium, excessive intake of high protein, and excessive alcohol consumption can all lead to increased blood pressure.

2. Mental factors:People with high mental stress have a higher probability of developing hypertension, and the prevalence of hypertension among urban mental workers is higher than that of manual workers. People who work in highly stressful occupations are more likely to develop high blood pressure.

3. Smoking:May increase the release of norepinephrine, which can increase blood pressure.

4. Genetic factors:Hypertension has obvious familial aggregation, both parents have hypertension, the incidence of children is as high as 46%, and about 60% of hypertensive patients have a family history of hypertension. The inheritance of hypertension may be inherited in two ways: dominant inheritance of major genes and polygenic association inheritance.

5. Drug factors:People who take oral contraceptives, ephedrine, adrenocorticosteroids, non-steroidal anti-inflammatory drugs, licorice and other drugs for a long time will have an increase in blood pressure.

6. Other factors:Weight gain is an important risk factor for elevated blood pressure, and people with abdominal obesity are more likely to have high blood pressure.

The main causes of hypertension include increased blood volume, decreased elasticity of blood vessels, peripheral arteriolar hardening, and lumen stenosis.

Headache is a typical symptom of high blood pressure, usually throbbing pain at the temples and severe bursting pain.

Bleeding from the nose and bleeding gums are symptoms of high blood pressure.

Blood volume is the total amount of blood in the body's blood vessels, and when the blood volume increases, the blood pressure increases.

The heart is like a pump, and the more developed the heart muscle is, the more blood it pumps, and the higher its blood pressure will be.

Hypertension is a relatively common disease, and the probability of young people suffering from hypertension in daily life is getting higher and higher, which has a lot to do with everyone's psychological state. Many people are under a lot of pressure at work and in life, and their minds are always in a state of high tension. This will affect your physical health, and it is recommended that you must adjust your emotional state.

In a family, if both parents have high blood pressure, the probability of a child developing high blood pressure is very high. Therefore, when the child is relatively young, parents can let the child take care of his body more and try not to eat a high-salt diet. You can eat more fresh fruits and vegetables, and at the same time, after any abnormalities in the body, everyone needs to go to the hospital for a check-up in time, so as to prevent the disease from getting worse.

You can have a blood pressure measuring instrument at home, and measure it every morning after waking up, and monitor blood pressure changes in time to prevent accidents in your body. <>

After you reach a certain age, your body functions will slowly age, so your blood pressure will get higher and higher. Especially some elderly people, most of them suffer from high blood pressure, and everyone's cardiopulmonary capacity gradually decreases. In addition, the lumen of the blood vessels has narrowed much compared to when they were younger, which affects the flow of blood.

The probability of hypertension in the elderly is very large, so we must go to the hospital for examination in time, follow the doctor's instructions, and adjust our diet and lifestyle in time. <>

For some male friends, everyone drinks when they get together with friends and leaders. Regular drinking is one of the common causes of high blood pressure, because alcohol has a certain damage to blood vessels, which makes everyone suffer from arteriosclerosis, which is a serious danger to everyone's health. You can replace alcohol with tea, or you can drink more drinks to minimize the number and time of drinking.

Many people prefer to eat foods with strong flavors. If you don't pay attention to your diet, you will always be hurt in the end.