High blood pressure, what should I do?

This is mainly a cardiovascular and cerebrovascular problem.

With the development of the times, people's living standards are constantly improving, and there are many people who often eat some high-calorie and high-protein foods, which leads to increased blood pressure and blood lipids in the body, which leads to hypertension. Once you have high blood pressure, if you don't pay attention to your diet, your blood pressure may remain high, which will have a certain impact on our health, and it will also leave hidden dangers for other complications. Therefore, in the face of high blood pressure, avoid eating some spicy and greasy food, and at the same time need to eat some vegetables and fruits that can suppress blood pressure to a certain extent, let's learn more about it.

For patients with high blood pressure, in the daily diet, avoid eating some spicy and greasy food, should pay attention to the light diet, eat more fresh vegetables and fruits, so that the body fat and oil can be discharged normally, so that the blood pressure can reach a stable state, for example, you can eat some celery. Celery is rich in dietary fiber and vitamins, which can not only promote digestion in the body, but also have a certain effect on inhibiting the rise in blood pressure, reducing the fat in the blood vessels, thereby lowering blood pressure.

Many patients with high blood pressure are caused by long-term staying up late and feeling anxious, so if you want your blood pressure to drop, you need to develop a good sleep habit to avoid staying up late for a long time to cause indigestion and fire symptoms in the body, so that the body fat can not be excreted normally. Therefore, when treating high blood pressure, we must go to bed early and get up early to promote the normal secretion of hormones in the body, speed up the metabolism in the body, and thus alleviate the problem of high blood pressure.

To sum up, we can understand that if the blood pressure remains high, it will have a certain impact on the human body, which will be accompanied by symptoms of dizziness and fatigue, and will also leave hidden dangers for some other complications, so it is necessary to lower blood pressure through diet and regular work and rest.

If it is hypertension caused by renal artery stenosis or chorocytoma, resection of the chorocytoma can bring blood pressure back to normal, and it is necessary to check whether the choice of antihypertensive drugs is reasonable, and to choose hypertension drugs according to the patient's blood pressure, his own disease, age and other specific conditions.

At this time, you should pay attention to changing your eating habits, eat lighter, pay attention to replenishing more water, rest more, and strengthen exercise, so as to maintain blood pressure.

In this case, you must adjust your mentality, and then you should also develop a good living habits and eating habits, do not eat pickled food at ordinary times, the diet should be light, blood pressure should be measured regularly, and maintain a good attitude.

You must eat more fresh fruits and vegetables, pay attention to your eating habits, pay attention to your emotional changes, and have a good work and rest time.

High blood pressure is caused by a clear cause, such as gestational hypertension, and there is a clear causal relationship between elevated blood pressure and pregnancy. Blood pressure can return to normal in most patients after delivery. For example, renal artery stenosis, primary hyperaldosteronism, pheochromocytoma, etc., these patients can also return to normal blood pressure after the corresponding **removal**.

The cause of high blood pressure has not yet been clarified, or that high blood pressure is caused by a combination of many complex factors. Whether it is not found clearly**, or there are many at the same time**, it is difficult for people to ** this disease.

Of course, maybe in a few years, people will find a way to ** high blood pressure, but at least in recent years, it is unlikely. After high blood pressure, you can only insist on taking medicine for a long time to control your blood pressure within the ideal range. At present, whether in China or abroad, whether in traditional Chinese medicine or Western medicine, there is no way to have high blood pressure.

Because hypertension is divided into two types: primary and secondary. The cause of primary hypertension is unknown, and there is a genetic history, so it can not be completely **, and secondary hypertension is common in kidney disease, and the active **primary disease is possible**specific condition** to combine the symptoms, under the guidance of a doctor to use related drugs.

Hypertension is not allowed, such as hypertension caused by adrenal masses, primary aldosteronism, pheochromocytoma, if the mass is removed, it is very likely that this hypertension can be **, or to a certain extent, the dose or type of medication can be reduced. If the patient has essential hypertension, such as due to genetics or unknown causes, this condition of hypertension cannot be **. Essential hypertension has a lot to do with human genetic inheritance, and it is only possible to take relevant antihypertensive drugs to maintain blood pressure stability.

For high blood pressure, it depends on what is the cause of high blood pressure, such as high blood pressure caused by renal vascular stenosis, it is very likely that the arterial stenosis will be resolved, and the phenomenon of high blood pressure will disappear.

It is because of the occurrence of high blood pressure, which is caused by irregular diet, and the blood vessel wall has been diseased, and it will become particularly fragile, so it is difficult**.

Because there is no way to ** this disease, it is a lifelong disease that needs to be relieved by medication or by diet.

Because it is related to the blood in our body, and once the blood pressure rises, it is not easy to come down, so it cannot be cured at all.

Usually try to be stable and happy, and sleep sufficiently, steadily and regularly. Don't play cards or mahjong for a long time, and engage in a single activity for a long time.

Drinking a little tea made from cordyceps flowers in Shinhe Antang every day will help to quench thirst and lower blood pressure, but you still have to remind that exercise is still necessary.

Patients with high blood pressure should not take supplements regularly, which can easily increase blood pressure. You should not participate in physical exercise after breakfast, otherwise you will faint easily. Take fewer birth control pills because they can raise blood pressure.

It may be that you often stay up late, you may often eat supper, you may often overeat, you may not insist on taking anti-stress drugs, or you may have a particularly small amount of exercise.

I fell into misunderstandings such as diet, medication, bad habits, poor health, and excessive exercise.

Hello, your age and blood pressure? I don't know what you're asking? For hypertension, the cause is still unclear, but genetic factors are important, and 40% to 60% of patients with hypertension have a positive family history.

Increasing age is another important factor. Excessive salt intake, excessive fatty foods, smoking, heavy alcohol consumption, obesity, and overwork are all triggering factors.

For the current uncomfortable symptoms, it may be caused by high blood pressure, or it may be related to cardiovascular diseases caused by drugs or high blood pressure, and it is recommended to control blood pressure with a clear diagnosis, and at the same time check the electrocardiogram, etc., regularly monitor blood pressure, and guide **. I hope you find my answer helpful and I wish you good health and happiness.

Maximum likelihood: essential hypertension.

It is common hypertension, the cause is unknown, and it is the result of a variety of factors, such as genes, obesity, age, gender, environment, and so on.

**: Lifestyle Improvement + Diet Health + Medication + Blood Pressure Monitoring Effect: High blood pressure less than 140, low blood pressure less than 90

Don't eat fatty meat, it may be caused by too much fat and obesity, pay attention to exercise.

Modern medicine is like putting a sick tree in front of a botanist. They will divide the leaves, fruits, branches, trunks, and roots into different families, and use various modern medical equipment to find different places in the corners of each family, and then try various methods to prescribe different solutions. It sounds ridiculous, but this is indeed the status quo of modern medical treatment, treating headaches and foot pains, being admitted to famous hospitals, lying in high-end wards, guarding the most authoritative experts, but still unable to find a healthy way out.

There is no good way to do Western medicine;

It is recommended that you refer to Xu Wenbing's "Yellow Emperor's Neijing Home Manual", Xu Tiansheng's "Cancer is Not a Terminal Disease", Chen Yuqin Wu Qingzhong's "Human Body Manual" and Ma Yueling's "The Wisdom of Not Getting Sick" and Zheng Fuzhong's "Seeking Medical Treatment is Better Than Seeking Yourself" book, which has some concepts and is very good for the conditioning of this disease. A lot of people are trying it, and it's working well. When the body's qi and blood are sufficient, many diseases will naturally disappear.

For details, please see My Space.

It's a great feeling that people can really enjoy the confidence that they don't have to worry about illness at all when they get to know their health, and I hope you can have the same confidence as we do.

Hypertension is not a difficult disease to diagnose, the key is to take appropriate medication. Experts don't know which medicine a person uses for the right symptoms, they just look at the medicine and prescribe it once and don't know the result. So, it's not a coincidence, it won't be symptomatic.

It's just that experts see more patients and give more feedback, and some experience can be summarized, and there is nothing special. There are dozens of six categories of blood pressure lowering, plus compatibility combinations, and they have to be tried back and forth. Generally, it takes a year to find the most suitable drug variety, compatibility, and dosage for you.

In general, mild hypertension does not matter, any antihypertensive drug has a role, there is a difference, but not much. Moderate to severe hypertension is troublesome, and it takes many attempts, each time it takes 15-20 days, but there is always something that can be lowered. The above is essential hypertension.

If it is secondary, the secondary root must be found.

For refractory hypertension such as about 170 110, it is available: Baixintong 30 mg tablet + betaloc 25 mg tablet + enalapril 10 mg tablet + hydroclocezine 25 mg tablet once a day. Take it in the morning and take another tablet of Suladiapm before going to bed.

If you take it, please consult your local doctor first, and check your blood pressure in time to add or subtract it to prevent your blood pressure from getting too low. FYI.

High-risk hypertension is very dangerous in this question, and it is best to go to the hospital**: especially diastolic blood pressure of 160 mm Hg, it is really dangerous!