How to make your baby fall in love with waking up early?

I believe that many parents have encountered a similar situation, their children will cry first when they get up every morning, why is this? Sometimes parents talk a lot and can't get their children out of bed. So, as parents, what do we need to do to make our babies happy to wake up?

1. Gently call the child's nickname in the child's ear.

Parents can try to whisper your baby's name in the morning when the child wakes up 5 minutes earlier, as if to remind her that it is time to wake up. Use words of encouragement to encourage your child, believing that waking up will reduce crying.

2. Tickle your child in a tickling way.

Children have the habit of lying in bed, when the child begins to lie in bed, we must find a way to make the child happy, the mother can tickle the child, I believe that in less than a minute, the child will become extraordinarily lively, happy to get up becomes a very simple thing.

3. Give your child a thumbs up when they get up in the morning, so that they feel that they have received praise when they wake up early in the morning.

Children need encouragement just as plants need water, and encouragement is crucial because with encouragement, children can be more motivated to get out of bed.

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My method is simple, using tools, and to put it bluntly, is to buy an alarm clock for a small amount of money. Nowadays, people love to look at their mobile phones, so they go to bed late at night, and it is unlikely that they can remember how early in the morning, only with tools, that is, alarm clocks. In addition, it is winter, the weather is cold, Wutong gets up, many people want to lie in bed, and they all want to sleep until they wake up naturally, but everyone has their own work, so they have to come up with some ways to wake up every morning, and you can set an alarm clock every day.

Setting an alarm clock is a regular and effective method, no matter what season or temperature, as long as the alarm clock is set and the alarm clock sounds constantly, I believe it is difficult for someone to fall asleep quietly in this noise.

There is also a second method, which is the urine urging method. This method requires drinking more water before going to bed at night, and when you get up the next day, you will feel the urge to urinate, and people will want to get up to urinate, and the habit of bowel movement in the morning is the same reason, which can play a role. However, this method will be very uncomfortable for many people who must urinate before going to bed, so they can choose other methods if they can't accept it.

The third method is the mindfulness method. When it's time to wake up, say something encouraging to yourself, such as "It's not the alarm clock that wakes me up, it's Okiga's dream", this method is suitable for people with strong ideas, and it is not effective for people who are not strong enough.

The fourth way is to wake up thinking about something that makes you happy. When we get up in the morning, because sleep will cause our hormones to change, so many people are in a bad mood when they wake up, and thinking about those things that make them happy after waking up will help to overcome the cold day and get up.

The fifth method is to decorate the bedroom as brightly as possible. Color will have a certain impact on sleep, dark color matching will make people's mood heavy, will want to sleep, if the sheets ** curtains are replaced with bright colors, it will make us more motivated when we get up.

The sixth way is to put **. Wake up and put some pleasant **, you can lift people's mood, hear the good **, do everything is happy, then naturally you won't feel too cold to get up.

The seventh way is to turn up the temperature of the air conditioner in advance. Turn up the temperature of the air conditioner as soon as the alarm clock rings, and get up when the indoor temperature rises and you don't feel cold, there are many ways to remind you to get up, and you can choose a way that suits you.

Going to bed early and waking up early is the best way, and if you want to get up early, you have to go to bed early. It is necessary to develop good habits, which are good for your health.

Parents can try to whisper Sakurako's name in the ear of the baby Sila when the child wakes up 5 minutes early in the morning, as if to remind her that it is time to get up. Encourage your child with words of encouragement and believe that your child will cry less when he gets up.

Hug it and soothe it, maybe the mood is not very good, or else it is hungry to make some milk powder, my child prefers to drink Shengyuan Gainuoan.

Parents can whisper his name in the baby's ear in the morning, as if to remind him that the time to wake up is approaching.

There are many babies who will cry after getting up in the morning, at this time the mother should focus on comforting the baby, and then adjust the mood of the baby, so that the baby will get rid of this problem.

Home means the warmest, safest, and most familiar place for everyone, giving us enough security, as well as the tolerance of parents, the familiar environment, and so on. In short, home gives us the feeling of being safe and relaxing. Of course, this also brings up the problem that we may not be willing to leave home, subconsciously not wanting to go out of the house and face life alone.

But when we reach a certain age, or for various reasons, we still need to live away from home, so there may be conflicts in our hearts.

When confirming that the door lock has been safely locked, and the safety problem is handled properly, before entering sleep, you can follow your own natural rhythm to fall asleep, when the mind has the idea of forcing yourself to fall asleep, pay attention to the present, do not think about the past troubles, and do not worry about the future, let the body and mind return to the present, only do what should be done in front of you, assuming that the troubles caused by it cannot be controlled, you do not need to force yourself to stop thinking, you can record and summarize the problems, and sort out the anxious problems. If you don't have any other clue and then get ready to sleep, there will be no greater obsessive factors at this time, so that the nerves can slow down, Morita's ** principle is, go with the flow of nature, do what you should do, let the attention naturally return to real life, thereby relieving the brain's compulsive mechanism, when the body naturally enters the environment, it can find its own adaptation and reconciliation methods, so that sleep returns to its natural state

Normal work and rest is the premise of ensuring good sleep, and such a healthy life rule needs to start from all aspects such as work and rest on time, diet rules, etc., when the body's energy supply is healthy, instead of staying up late, chaotic work and rest, unhealthy diet, the body can find its own normal rules, sleep time can be better asleep. In addition, before going to bed, you can also listen to the relaxation**, or listen to the FM that helps you sleep, set the shutdown time, drink a glass of warm milk and other ways to relax the nerves naturally, and prepare for bed before bed, which can play a certain role in helping

Finally, you can also talk about your worries with friends to relieve your inner burden and relax, as long as we are ready for bed, our body will gradually adapt to the new environment.

You can arrange some quiet and fun bedtime activities for children, and tell them bedtime stories, so that they can fall asleep more smoothly and easily. To create a good sleeping environment, when children sleep, the indoor lights should be turned down so that the indoor light is dim, so that it is easy to fall asleep. If you want your child to go to bed early and wake up early, parents should set an example by setting a good example and establishing good study habits to nurture their children's learning and physical health.

It's very simple, you go to the Xiaomi App Store to search for a student alarm clock called "Classmates Get Up", let the child's classmates, friends, and even teachers wake it up, I personally test it is effective, and the child has said goodbye to lying in bed!

Reports show that 90% of elementary school students don't get enough sleep during the school day.

This also leads to many children who can't wake up or get up in the morning, and there are many households that rely on bed nails and have difficulty getting up.

The plan of the day lies in the morning, and children get up groggily and go to school listlessly, which not only affects the body, but also is not conducive to the improvement of academic performance.

Every morning, looking at the sleeping children, parents are distressed on the one hand, and on the other hand, they have to call the children to get up, which is troublesome.

The wake-up effect of the ordinary ** alarm clock is not good, and many children can't wake up and can't accompany them, so they must be woken up by their parents.

So, why are parents able to wake up?

Because when people are asleep, they are very slow to respond to external sounds, but when they hear others call their names, they can wake up quickly.

When parents wake up their children, it is natural to call out their children's names, so they can wake them up.

But why do many children do not want to get out of bed after parents wake up their children?

This is because children lack the motivation to get out of bed.

After getting up, you have to dress, wash your face, brush your teeth, and go to school.

Therefore, if you can sleep a little longer, you can sleep a little longer, and if you can delay for an extra minute, you can delay for an extra minute!

So, how can you get your child motivated to get out of bed?

Imagine that when a child is asleep, he suddenly hears someone calling his name, will he be able to wake up soon?

If these voices come from classmates and friends, wouldn't they be more sober?

If these voices are words of encouragement, praise, blessings, jokes, reminders, etc., does the child have the motivation to get out of bed?

If there is not just one person who asks the child to get up, but two, three, or four, will the child's motivation to get up more and more sufficient?

It is recommended to add a few more classmates of the opposite sex to make the children get up like they have been beaten with chicken blood!^

Children get up every day with encouragement, praise and blessings, and over time, children will be more confident, cheerful, happy, will have higher emotional intelligence and intelligence, and also have stronger friendships.

Inspired by this positive energy, it will also play a supporting role in children's academic performance!

If you're a parent, you can help your child build friendships and add your own encouragement and praise.

A busy day is made good by waking up happily!

Precious friendships are strengthened by happy waking up!

We recommend that you use the "Wake Up Student" student alarm clock!