How to make children love eating? How to make children fall in love with eating?

Make your meals delicious. Children will consciously want to eat and love eating.

You can learn some cooking techniques, learn to make meals look good, and arrange them in the shape of small animals, so that children will gradually fall in love with eating.

First of all, we should create a good eating environment for children, try to eat at the table for a family of three, and parents should not look at their mobile phones, so that children will slowly fall in love with eating.

In order for the child to fall in love with eating, first of all, the meal must be in line with the child's taste, and the meal should also be full of childlike fun, so that the child thinks it is very interesting, and he will like to eat himself.

Homemade strawberry jam is suitable for babies over 7 months old, and babies who don't like to eat rice noodles can try to do this. Sweet and sour appetizer Instantly conquer your bear child who doesn't like to eat.

Extraction code: qh86I don't know when it began, children don't eat much and become a popular distress among parents. Often my sisters and I complained that the children didn't like to eat, and that eating every day was like war. So why don't kids want to eat?

Here are 12 cheats courses to make your baby fall in love with eating, I hope it can help you.

Extraction code: dd3f How to make children love to eat and eat nutritious through ingredients, cooking and other methods. Here are some tips on how to give parents new cooking methods in addition to frying, steaming, and cooking.

Also from the perspective of psychology and behavioral habits, and parents to talk about the problem of children's eating, you may have questions, what does the child eat and psychology, what do you don't know is that at the age of 1 4 is the critical period for cultivating children to eat well, once in the matter of eating, cultivate children's concentration and other good habits, then in other things, children are also easier to cultivate good behavior habits.

1.Don't pack too much rice.

Parents always think that if you eat more, your body will be great. As everyone knows, children are relatively small, and the capacity of the stomach is limited. When he has a poor appetite and sees a bowl full of rice and smiles, he will feel a lot of pressure, and it will also affect the child's appetite.

2.Increase your physical activity.

If the child stays at home all day, watching TV and playing with toys, the physical exertion is relatively less, which is also an important reason for not wanting to eat. Therefore, we usually encourage children to exercise more, which can increase the peristalsis of the stomach and intestines, digest faster, and also improve the child's appetite.

4.Give the food a funny name. We can work with our children to name foods, such as Hercules spinach, tall corn, bouncing carrots, and so on.

5.Speak to your child with a sharp edge. You can tell your child about the specific situation of the food, what the benefits will be if you eat it, and how to eat it. Babies can also understand words, you are reasonable, they can understand, and they are willing to cooperate.

6.If you really can't help it, you can feed your child while teasing him, play games with him, let him play with toys, and then feed him next to him.

The above are my usual coping methods, and the personal test is effective, so mothers, next time you encounter a situation where you sell or your child doesn't want to eat, try these methods.

When I was a child, the conditions at home were average, but my mother would use the simplest ingredients to make the most delicious food for me, so I was very impressed, and I would like to share a dish made by my mother that I was most willing to eat when I was a child.

Potatoes are one of the most common ingredients in daily life, ** not high, and there are many kinds of vegetables that can be made, whether it is at home or in a restaurant outside, everyone must have eaten the dish of fried shredded potatoes. When I was a child, my favorite dish was my mother's stewed potatoes, which were soft and full of rich soup, making them the best choice for rice! Everyone's impression of potatoes is generally fried or stewed, this time I want to tell you a novel way to eat, burnt and crispy taste, even children love to eat it.

Potatoes contain a lot of starch and rich carbohydrates, which can be converted into calories for the human body. If you think that potatoes are just high in calories, then you are wrong, potatoes are rich in dietary fiber, easy to digest, improve intestinal problems, strengthen the spleen and appetizing and invigorate qi, not only that, it can also lower blood pressure, the elderly can also eat in moderation, to achieve the purpose of dietary therapy. The child doesn't like to eat, so the mother will make this dish for him, which is easy to learn, that is, supplementing nutrition and can change the child's anorexia habit, fragrant and crispy texture, no worse than the taste of snacks.

Let me share the practice with you.

First of all, prepare some ingredients to use: small potatoes, oil, shallots, cumin powder, salt and pepper, sugar.

Steps: In the first step, wash the small potatoes and put them in a pot of cold water to cook.

The second step is to soak it in ice water to cool it, and the skin can be easily removed.

Step 3: Heat the oil, a little more, and then pour in the small potatoes and fry them until golden brown on both sides.

Step 4: Add sugar, salt and pepper powder, cumin powder, and stir-fry evenly.

Step 5: Sprinkle with chopped green onions, and after flavoring, you can remove from the pan.

Balls Mommy Science Popularization: Potatoes are rich in protein and carbohydrates, which can provide sufficient nutrition for the human body, and the plant fiber contained in potatoes can promote gastrointestinal peristalsis and help the human body better absorb nutrients.

Some people say that happiness is the interweaving of delicacies and delicacies in star-rated hotels; Some people say that happiness is dancing in a moving melody in a high-end dance hall; Some people say that happiness is to sit in Audi and BMW cars on the most popular streets; And I said, happiness is actually watching the child eat cleanly, as long as the child eats happily and eats healthily, it is the greatest happiness of the mother. Happiness is actually so simple, so simple that you think it's incredible.

Do more sports, outdoor activities, increase the amount of exercise, and the amount of food will naturally go up.

1. Use brightly colored bowls and spoons, such as green bowls and red spoons, which are easy to arouse children's interest;

2. Adults try to eat with children as much as possible, so that children can be induced to eat, just like the school cafeteria, everyone eats together, so that the meal will be very fragrant;

3. Don't watch TV or play with toys when eating, distracting and eating is not good for digestion;

4. Adults should not chatter when eating, because talking will make children shift their interest to communicating or listening to their parents, resulting in inattentiveness to eating;

5. Don't force your child to eat when you don't like to eat, forcing to eat is easy to make your child resistant, and respect your child's choice of food;

My dear, I understand your concerns. Fourteen-year-olds are in adolescence, and they may have more picky taste preferences when it comes to food. They don't like to eat what you cook, either because they want to try new flavors or because they are biased against certain ingredients.

First, try to discuss their dietary preferences with your child. Find out what ingredients they don't like or what flavors they like, then try to tailor a menu to their liking. You can offer some healthy food options and involve them in the menu development and cooking process, so they may be more willing to try it.

Secondly, it is also important to have a variety of meal options. Acorn tries to add new ingredients, condiments or cooking methods to capture your child's interest. Look for simple and delicious recipes, or show your kids some fun cooking tips to keep them engaged and ready to try.

Also, try to avoid using coercion or criticism to ask your child to eat what you cooked. This can cause revolt and unpleasant emotions. Instead, give them some positive incentives and encouragement, such as praising their behavior at the dinner table or participating in the cooking process.

Most importantly, maintain communication and understanding. Try to communicate with your child about why they don't like what you cook, and show that you care about their thoughts and feelings. Building a relationship of mutual respect and understanding with your child can help solve this problem.

Remember, every child has their own preferences and taste preferences. Even if they don't like what you're cooking, don't get frustrated or blame yourself. It's important to give your child support and understanding, try to find solutions to problems, and encourage them to have healthy eating habits.

Let your baby fall in love with the secret of eating, quickly arrange a blender and whip for 10 seconds, super delicate rice noodles, rice porridge and noodles. High nutrition and good taste.

First, cultivate the habit of eating at a regular time.

Second, put more effort into the color and taste.

Third, meet the needs of children's age and physical development.

Cook him some good-looking, appetizing meals.

1. Fix the place to eat.

From the moment your baby starts to eat complementary food, arrange his meals at the table. Smaller babies can be used as high chairs, while older ones can be taller and sit at the table with adults.

This little sense of ritual will make the child understand that it is time to eat.

Don't let your baby eat while playing with toys at home, and don't chase after your child to feed, or even run out of the house.

Second, let the baby have the right to choose.

1. You can let him choose his favorite tableware.

2. Encourage your baby to eat by himself.

When the baby is more than a year old, he has a strong desire to eat independently. At this time, if parents are worried that their children will spill their meals, or if they feel that their children are eating slowly, they will take the initiative to feed them, they will deprive their children of the opportunity to develop their own abilities.

3. On the basis of not being picky or picky, let the child choose the food he wants to eat.

The principle is: eat a little less if you don't like to eat, but you can't stop eating; Those who love to eat eat a little more, but they can't eat all of them, so that others don't have to eat.

The color is diverse, boil some mung bean water, it is too hot, the baby is prone to heat stroke and does not like to eat.

Make your child fall in love with eating and make it fun! Take your time, what's the hurry!