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Milk can be eaten with cucumbers!!
Which foods should not be eaten with milk Drinking milk regularly has many health benefits, but there are always times when foods contradict each other and react, in daily life, we must pay attention to which foods should not be eaten together, so as not to harm your health, the following is an introduction to milk and which foods should not be taken at the same time? "About 1 hour before and after drinking milk, it is not advisable to eat oranges. Because the protein contained in milk and the fruit acid in oranges will coagulate, which will affect the body's digestion and absorption of milk, and other acidic fruits should not be consumed during the time period of taking milk.
80 of the protein in milk is casein, when the pH of milk is below, a large amount of casein will agglutinate, precipitate, difficult to digest and absorb, and in severe cases, it may also lead to indigestion or diarrhea. Therefore, acidic drinks such as fruit juice should not be added to milk. The lysine contained in milk can react with fructose under heating conditions to form toxic fratomosyl lysine, which is harmful to the human body.
Do not add sugar to fresh milk when boiling, and wait for the milk to cool down before adding sugar after boiling. > milk is rich in protein and calcium, while chocolate contains oxalic acid, which will combine to form insoluble calcium oxalate, which greatly affects the absorption of calcium. There may even be dry hair, diarrhea, slow growth and other phenomena.
Some people like to use milk instead of plain water to take medicine, in fact, milk will significantly affect the body's absorption of drugs. Because milk is easy to form a covering film on the surface of the drug, the minerals such as calcium and magnesium in the milk react with the drug to form non-water-soluble substances, which affects the release and absorption of the drug. Therefore, do not drink milk 1 hour before and after taking the medicine.
It's going to make you tummy.
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8. Milk: Avoid putting calcium powder in milk; Do not wash eggs with milk; It should not be eaten with acidic drinks; It should not be eaten with sugar; It should not be eaten with chocolate and tetracycline.
4. Cucumber: It should not be cooked with vegetables with high vitamin C content, such as tomatoes and peppers.
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Cucumbers can be eaten with milk and there are no contraindications.
Cucumber is sweet, sweet, cool, bitter, non-toxic, and enters the spleen, stomach, and large intestine; It has the effects of heat removal, diuresis, heat clearing and detoxification; Indications for polydipsia, sore throat, burning eyes, fire burns. There is also a ** effect.
Extended Resources:
Cucumber (scientific name: cucumissativusl.).Cucurbitaceae is an annual creeping or climbing herb.
The stems and branches are elongated, furrowed, and covered with white rough bristles. The tendrils are thin. petioles slightly rough, with rough bristles; Leaves broadly ovate-heart-shaped, membranous, lobes triangular, toothed.
Monoecious. Male flowers: constant clusters in leaf axils; peduncles slender, slightly pubescent; The corolla is yellowish-white, and the corolla lobes are oblong-lanceolate.
Female flowers: solitary or sparsely clustered; peduncle stout, pubescent; The ovary is rough.
The fruit is oblong or cylindrical, yellow-green when ripe, and has a rough surface. Seeds are small, narrowly ovate, white, without edges, and nearly acute at both ends. Flowering and fruiting period in summer.
It is widely cultivated in various parts of China, and in many areas there are greenhouses or plastic greenhouses; It is now widely cultivated in temperate and tropical regions. Cucumber is one of the main summer vegetables in China. The stems and vines are medicinal, anti-inflammatory, expectorant, and antispasmodic.
Milk, rich in nutrients, easy to digest and absorb, inexpensive, and easy to eat, is the most "close to perfect food", known as "white blood", and is the most ideal natural food. The protein in milk is mainly butteromel, albumin, globulin, milk protein, etc., containing more than 20 kinds of amino acids in the human body must have 8 kinds of amino acids, milk protein is a full-valent protein, its digestibility is as high as 98%.
Milk fat is a high-quality fat, the best quality, it has a digestibility of more than 95%, and it contains a lot of fat-soluble vitamins. The lactose in milk is galactose and lactose, which are the easiest sugars to digest and absorb. The minerals and trace elements in milk are dissolved, and the content ratio of various minerals, especially calcium and phosphorus, is more appropriate, which is easy to digest and absorb.
Food taboos: 1. The combination of cucumber and peanuts is easy to cause diarrhea.
2. Cucumber is paired with pepper and celery, and vitamin C is destroyed.
3. Cucumber contains a vitamin C decomposition enzyme, and in daily life, cucumber raw socks are eaten more, at this time it contains vitamin C decomposition enzyme to maintain a certain activity, if it is eaten with vitamin C rich food, such as chili pepper, etc., the vitamin C decomposition enzyme in cucumber will destroy the vitamin C of other foods, although there is no harm to the human body, but it will reduce the absorption of vitamin C by the human body.
When eating cucumbers raw, the skin of the cucumber should be cleaned; Cucumbers are cool, so eat cucumbers raw; If you drink hot milk, it is best not to eat raw or cold cucumbers at the same time, so as not to cause stomach upset; Before drinking milk, eat a moderate amount of starchy foods to promote the full absorption of nutrients.
Mass Wellness Network.
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