Can milk and vinegar be consumed at the same time? Can vinegar and milk be drunk together

Can milk and vinegar be consumed at the same time?

Milk and vinegar should not be consumed at the same time.

Vinegar contains a variety of acids, which can easily agglutinate and precipitate the colloidal mixture in milk, which is not conducive to the absorption of nutrients, and can easily cause indigestion and diarrhea.

Oranges should be eaten about 1 hour before and after drinking milk. Because the protein contained in milk and the fruit acid in oranges will coagulate, which will affect the digestion and absorption of milk by the human body, and other acidic fruits should not be consumed during the time period of taking milk.

The protein in fruit juice milk is 80 casein, and when the pH of milk is below, a large amount of casein will agglutinate and precipitate, which is difficult to digest and absorb, and may also lead to indigestion or diarrhea in severe cases. Therefore, acidic drinks such as fruit juice should not be added to milk.

The lysine contained in sugar milk can react with fructose under heating conditions to produce toxic fratomosyl lysine, which is harmful to the human body. Do not add sugar to fresh milk when boiling, and wait for the milk to cool down before adding sugar after boiling.

Chocolate milk is rich in protein and calcium, while chocolate contains oxalic acid, which combines the two to form insoluble calcium oxalate, which greatly affects calcium absorption. There may even be dry hair, diarrhea, slow growth and other phenomena.

Some people like to use milk instead of boiled water, but in fact, milk will obviously affect the body's absorption of drugs. Because milk is easy to form a covering film on the surface of the drug, the calcium, magnesium and other minerals in the milk react with the drug to form insoluble substances, which affects the release and absorption of the drug. Therefore, do not drink milk 1 hour before and after taking the medicine.

From the above, eating milk with acidic foods will affect the absorption of calcium. It is best not to eat milk and vinegar together.

The right food combination can play a good role in dietary therapy and dietary supplementation, but the wrong food combination is like poison, which makes people inadvertently poisoned. Some people say that drinking vinegar with milk can make the stomach upset and even cause abdominal pain and diarrhea, is this true? I'll take you to uncover the mystery.

1. Some people think that the protein in vinegar and milk will coagulate together, causing digestive difficulties, but in fact, this statement is unscientific. We all know that vinegar is widely used in daily life, vinegar should be used when making sweet and sour foods, vinegar should be used when eating dumplings, vinegar should be used when boiling bone broth, and vinegar should be used when mixing cold dishes, vinegar can make food more delicious, and can make the nutrition in food more complete, so as to improve the absorption and utilization rate of the human body.

2. Milk is rich in nutrients, although milk and vinegar will show a "tofu brain-like" clot when put together, but it will not affect the nutrition of the two at all, and there is no scientific research to prove that vinegar and milk will cause abdominal discomfort when eaten together. On the contrary, vinegar will make the milk more fragrant.

3. The acidity of the stomach is extremely high, much higher than the acidity of vinegar, if the acid will cause adverse reactions with the protein in the milk, the milk may not be suitable for the human body to drink and absorb, this statement is obviously untenable, so the vinegar can be drunk with milk.

1. It is not recommended to eat milk and vinegar together, as it will cause indigestion or diarrhea.

2. Because vinegar contains acetic acid and a variety of organic acids, milk is a colloidal mixture, which has amphoteric electrolyte properties, and it itself has a certain acidity. When the acidity increases below the isoelectric point, agglutination and precipitation occur, which are not easily digested and absorbed.

3. In addition, people with gastrointestinal deficiency are more likely to cause indigestion or diarrhea. That's why the ancients had the saying that "milk is the opposite of acid". Therefore, it is not advisable to consume vinegar-based food immediately after drinking milk or milk powder.

OK. Home made cream cheese.

Raw materials: pure milk, white vinegar, edible salt.

Step 1: Pour the whole milk into the pot, add the salt, and heat over low heat until it is just beginning to boil.

Step 2: Take 90ml of white vinegar and pour it into slightly boiling milk in 5 divided portions. Stir constantly until the milk is completely separated from the proteins and whey.

Spread a tea towel on the strainer and set it on a large basin, pour all the milk mixture over the strainer to control the water for 15 minutes.

Step 3: Pour the water-controlled cream cheese into a food processor, turn on and blend on high speed until the cream cheese is smooth and free of particles.

Step 4: Place the finished cream cheese in a crisper and store in the refrigerator.