How to make yourself full of vitality and temperament?

Vitality, the main thing is to hypnotize yourself, imagine yourself as a master, force yourself to do a good job in the places to be overcome, as for the temperament, it is exercised, all walks of life will exercise different temperaments, such as the elite of office workers, the performance is lean, concise. If you want to be energetic and temperamental, it is not something that can be done overnight, you must learn to control yourself. The landlord is confident!!

For us young people, fresh youth should not only be the courage to chase love, dare to think and do, but also should be a comprehensive and fulfilling life experience.

1.Pursue love.

The youth of young people should be full of enthusiasm and dreams, be able to actively pursue their interests and hobbies, and constantly explore and try new things. The pursuit of love is the key to making your life full and exciting.

2.Gain knowledge and skills.

Adolescence is an important time for learning and growth, and young people should seize the opportunity to acquire new knowledge and skills in a wide range of fields to lay the foundation for the future.

3.Build deep friendships and relationships.

People are social creatures, and building deep friendships and relationships is the key to expanding your network and enhancing your social skills. When you meet friends, you should cherish each other's friendship and grow and progress together.

4.Maintain the physical and mental health of the elderly.

The body is the capital of the revolution, and in order to have a fresh youth, young people need to pay attention to their physical and mental health and take active health measures. For example, exercising regularly, getting a good night's sleep, eating a reasonable diet, etc.

In short, fresh youth should be multi-dimensional and comprehensive. In our day-to-day lives, we young people should continue to shape ourselves and make our youth full of vitality and charm through various ways.

1. Don't look at people with your eyes, because it's easy to wander, and don't listen with your ears, because it may be a lie. Feel it with your heart, it is really never fake, and it is absolutely impossible to be fake.

2. The person who is most likely to betray you is often the person who blows the pat on you; The person who hurts you the most must be the person you love the most. The person who really wants you to make progress will not pat you on the back, and he will kindly point out your problems, even if he knows that you will feel uncomfortable because of it. A person can hurt you to the bone, the premise must be with your permission, you love him, you have a special affection for him, so he will make a mess of your life, if you don't nod, no one can get in.

3. In this life, there are three bowls of unpalatable noodles: human noodles, scenes, and feelings. Can't be too much, and can't lose grace, it's really difficult to get it just right, we are all slowly groping in life.

4. In the end, all emotions are just value exchanges. Once it is not possible to provide value to each other. Two people will break up and divorce. When the value of one party is higher than that of the other party, the high value will look down on the low value, and the other party has not betrayed you, but you are not worthy.

5. If you are one point higher than others, others will be jealous of you. If you are five points higher than others, others will envy you. You are ten points taller than others, and others will respect you.

6. Other people's attitude towards you depends on your wealth or status, not what you do. In a relationship of unequal status, don't expect the other person to respect you.

7. All people will hand over complex tasks to those who are capable, but leave the benefits and benefits to those who have a good relationship with them.

8. Relatives don't necessarily care about you, they may just want to know whether you are good or not, if you don't mix well, stay away from you, mix well, please you.

9, sheng mien, fight mi. Be kind to others, don't be kind to others, he will slowly take your favor for granted.

10. If someone verbally attacks you and offends you, you have to fight back on the spot. Otherwise, he will repeat his old tricks next time, and there is no psychological pressure.

11. There are good and evil in human nature, people who are filled with evil in human nature exist, don't think that you have a conscience as a person, and some people's conscience has long been thrown out of the clouds.

12. Anything that feels like you really can't control is best to stay away from it in the first place, no matter how charming it is or how attractive it is to you.

13. Your kindness must be a little sharp! Tolerance should be moderate, stay away as soon as possible for those who don't know how to be grateful, and dare to fight back against those who are an inch.

14. Many people don't hate privileges, they just hate that the people who have privileges are not themselves.

15. When some people do not get a certain benefit, they will have the emotion of judgment, and when they are an interest group, they will maintain such a relationship all the time.

16. Don't tell others about your sadness easily, most people are just listening to jokes.

17. The basic thing that concessions bring is to gain inches, don't think about what respect and distress you can get in exchange.

<> "How to Enhance Your Aura and Cultivate Your Personal Charisma."

First of all, remember a sentence, as long as you are generous and do anything with confidence, your aura will naturally be strong.

1. Straightening the neck will naturally produce a sense of luxury, and the cultivation of smooth airflow will be extraordinary.

2. The temperament on the face is determined by the eyes, and the eyes are firm in order to be radiant.

3. The temperament of the upper body is determined by the waist, there is strength on the waist, and the figure is naturally straight.

4. Cultivate blunt sensitivity, blunt sensitivity is not so sensitive to people and things around you, and calmness itself is aura.

5. Reduce micro-expressions and small movements, any subconscious actions will expose your true match.

6. When walking, the steps can be appropriately larger, and the bigger the steps, the more aura there is, because walking is windy.

7. Don't walk with your hands in your pockets, very two!

8. Nobles speak late, talk less and do more. Whoever chatters has nothing to do with temperament, and life is not a stage.

9. Go to bed early and get up early and don't stay up late, have a good spirit, and have a good temperament.

10. Temperament is the external embodiment of connotation, more important than reading is social experience, reading thousands of books, it is better to travel thousands of miles.

11. Don't show your emotions casually, and don't tell people about your difficulties and encounters.

First, observe more. We can pay more attention to observing things, such as natural scenery and cultural landscapes. People's temperament needs to be cultivated and improved from the details.

Second, savor more books. In many cases, reading books is not only an important way to acquire knowledge and experience, but also can effectively improve a person's temperament.

Third, learn and think. Learning is also a way to improve one's own temperament. Learning can make you develop the habit of being studious and good at thinking, and at the same time, it can also cultivate an inner temperament.

Fourth, pay more attention to communication. With the development of modern society and the need for people to communicate emotions, communication has become an indispensable way between people, such as non-verbal communication, written communication, language communication and so on.