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You are now in the psychological weaning period, and the main psychological task at this stage is to develop a sense of self-identity, that is, to be clear about who you are, what you plan to be in the future, and how to strive to become. Teenagers in this period are prone to two situations, one is to overestimate themselves, and the other is to underestimate themselves. You should fall into the second category.
But it's rare that you can analyze yourself so calmly, then you can adjust yourself.
You first have to understand that it's normal for the troubles you have to arise, and it's a sign of growth. Because you start to have your own thinking about life, but there is a gap between your ability and your ideals, which will lead to your troubles.
Secondly, you can look for your own strengths and affirm yourself. For example, I am very kind, very considerate of my parents, and my grades in key classes are still average. It can even be a little bit of a Q. This way, you will find that you are also important. You must remember that you cannot underestimate yourself.
Then, you can talk to your family and friends about your troubles, and they can help you find out what others think you are like, so you can build on your strengths and weaknesses.
Actually, you're much better than I was back then. I was the last in my class, I had a stiff relationship with my family, and I once thought about suicide. Now that I think about it, that's the price of growth.
Have fun)
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People are more popular than dead people! You need to be lenient with yourself! In the past, I didn't want to admit that I was inferior to others, and I wanted to secretly compare with others in my heart everywhere!!
As I get older, I think about it now, and some of the practices in the past were just unwarranted pressure on myself. For example, in exams, I always compare myself with people with better grades than me, and then every time I see that it is always difficult for me to surpass them, I will gradually feel frustrated in my heart! Later, I adjusted my mentality, and I no longer cared about whether I was ahead of anyone in the exam.
My focus is on whether I have done my best in this exam. Isn't it possible to avoid small mistakes caused by carelessness!! If I do a good job, no matter how many places I rank, I feel that I have done a perfect job this time!
In my opinion, your subconscious sense of self-identity is not enough. You should give yourself more positive psychological cues and feel that you are very good and great!! At the same time, you also need to know how to look down on yourself and don't always fantasize that you are superior.
The gap between dreams and reality is too big! If people can look down on themselves moderately and ignore their own shortcomings, you can slowly change your life!
Last but not least, don't be impetuous! Life needs you to savor it slowly, and experience depends on time to precipitate!
I wish you a little happier every day than you were yesterday!
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Child: Why do I think I keep comparing my shortcomings to others?
You're yourself, discovering your strengths, and more.
There are many factors that contribute to a bad test, and if you work hard, there will be nothing.
God created you because you are unique, we can't get into a good university, we can find a career ...... we like
You have to work hard!! We all silently support you.
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It's tiring to be alive. Just do your best, don't put pressure on yourself, and study hard. In adolescence, there will always be troubles, confusion and turmoil. Upward, so strong, is good, a good time to improve yourself, learn more knowledge. Meditation.
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I also had an inferiority complex, I always thought I was very good, I went to college and suddenly found that there are people who are stronger than myself, and I didn't do anything after working, one day I went to the market to buy vegetables and found that some people bought prawns, and some people bought Chinese cabbage.
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I think you have to get over your own mentality, and if you can't, change your specialty.
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We are all ordinary members of the crowd, be kind to ourselves, and don't ask too much.
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I believe that I am born to be useful.
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Summary. Furthermore, each of us lives in our own world, and we have our own unsatisfactory places, which we know very well and think that others are also clear. In fact, this is like the "cover door" in qigong, everyone is different, if you don't say that other people will definitely not know, those who want to hit you will not be able to start, but when you pay too much attention to a certain point, this happens to remind others that your cover door is in **, so others will attack it.
First of all, the appearance of psychological problems is very common, maybe many people around you have psychological problems, but they happen to not tell you that the world is empty, so they think that others do not have these problems.
Moreover, each of us lives in our own world, and we have those things that are not satisfactory, and we call ourselves very clear, and think that others are also clear. In fact, this is like the "cover door" in qigong, everyone is different, if you don't say that other people will definitely not know, those who want to search and hit you will have no way to start, but when you pay too much attention to a certain point, this happens to remind others that your cover door is in **, so others will attack it.
The first step in solving your own psychological problems is to put yourself in a state of "I'm OK."
The most fundamental reason is not that you have a problem, but that there is something wrong with your emotions.
Further, in fact, it's not that your emotions are the problem, because it's normal for emotions to fluctuate, it's you who has the problem, thinking that mood swings will affect you, and then you want to stare at the external force to solve it, which is the root cause of the problem. When you stop caring about your emotions and let them change, and only focus on what you are doing at the moment, you are not far from being out of the abyss of your mind.
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