Is it better to buy a home treadmill cheap or expensive?

If you have the opportunity, it is best to run outdoors, the home treadmill can not be seen**, of course, the better the more expensive, the bigger it also occupies space, and the larger the treadmill is more comfortable to run than the small treadmill. Weigh it yourself. A good treadmill catches up with gym costs for a few years.

Buy ***, so that the maintenance cost is low, and if you use it at home, there are fewer people who use it, and you are more cherished, and safety first.

Relatively speaking, imported treadmills do a little better in the handling of small details such as motor operation and noise treatment; But this is only relatively speaking, most of the current domestic treadmills are of excellent quality, many brands are the introduction of foreign advanced technology, product quality has reached international standards, such as China's famous brand Huikang to run (the most recognized one by the public), Sanhe Songshi, Shuhua treadmill and so on.

The working principle of the treadmill is: the treadmill is driven by the motor, so that people can passively run or walk at different speeds or slopes, the comfort of the exercise is greatly improved, and the physical impact of outdoor sports on the athlete due to unfavorable factors such as weather and environment is avoided, and the possibility of sports injury is reduced.

From the perspective of human strength, running and walking on an electric treadmill saves a pedaling and stretching action than ordinary running and walking. It is this that makes everyone who walks and runs on the electric treadmill feel very relaxed, which can make people run about 1 3 more distances than ordinary running, and the energy consumption is more than ordinary walking and running.

Precautions for purchase:

1. The comfort of the treadmill function: This mainly depends on whether the experience of using the treadmill is good.

2. The running area of the treadmill: This mainly affects the comfort of our running, and the treadmill with a large space is more comfortable to run, which can mainly refer to the width of the running board and the stability of the running board.

3. Whether the preset program meets the needs: Some data needs to be monitored at any time when we are running and exercising, whether these preset functions meet your own needs, and it is best to experience all the preset programs when experiencing the treadmill.

4. How safe is running exercise: The purpose of using the treadmill for exercise is for the health of the body, so the safety of the treadmill is something we must consider. Generally, the design of the treadmill armrest is convenient and comfortable, and whether the emergency stop button is easy to reach and flexible.

A home treadmill is practical and worth buying. When consumers buy treadmill products, they should check whether the product has detailed instructions for use. Carefully check whether the product name, the corresponding implementation standard, the specification model, the name and address of the producer, etc., and check whether the necessary product parameters are complete.

Do not purchase products that are unmarked or have incomplete identification information.

Precautions for home treadmills.

Before running on the treadmill, walk on it for three to five minutes to get your heart and lungs used before you start running. When you first get on the treadmill, don't set the speed too fast, but gradually increase the speed to give the body an adaptation process. When running on the treadmill, you should look ahead, don't look left and right, so that in the process of exercising, there will be no deviation and being thrown out of the treadmill by the exercise belt.

The position during the running process is also very important, you must stand on the sports belt, that is, the middle part of the running belt, not too far forward, too far forward will step on the front board; If the queen mother is concerned, she will be thrown out of the treadmill by the running belt. If you need to drink water, change your phone**, adjust your clothes, etc., you need to slow down appropriately, stop if necessary, and return to your original speed when these movements are over.

Hello, of course it is necessary to buy a treadmill, because you can run at home, otherwise you can't walk at home. How embarrassing. There is also no motivation.

Mobi treadmill is OK, quite sturdy and durable, the sound is very small, the floor space is not very large, you can save space, storage is also very simple, easy and convenient, in addition, I can also watch iQiyi while exercising, combining work and rest to strengthen the body.

As a heavy user of the treadmill (limited by multiple factors such as weather and working hours, I personally don't like road running, but I don't diss road running, I hope the road running party will not come to diss me), the Reebok treadmill I bought in 12 years has been in service for thousands of kilometers, and now I have started the second one, I want to say that you must be cautious before buying a treadmill! Let's go to the conclusion first, do a good job of psychological construction, choose a treadmill that suits your weight and needs, or don't buy it, or buy a good one.

The first and most important reason for article **1 is laziness!

Before buying, imagine yourself sweating on the treadmill, as if the vest line is beckoning to you not far away; After buying it, I can't afford to run around in the spirit, and I put it there to eat ashes and turn it into a drying rack, which is large and occupies an area, so it's strange if I don't regret it. And doing a fitness card is a ...... of truth

Therefore, before placing an order, you must do a good job of sufficient ideological construction, if you don't have the perseverance and motivation, forget it. After all, this thing is often one or two hundred catties, and it is not easy to throw it away if you want to, and it is even more difficult to sell it.

I bought it for almost no exercise, but if I could keep running, it would be a little bit of use.