Please master, please help me see what my lifespan is?? 10

Do you really care about the long part of your life? Life even one day we have to be happy in the past, do meaningful things, so as not to be in vain this life, you really believe in fortune telling, then you directly ask the fortune teller tomorrow what the seven stars open, buy dozens of notes, tell me, I also buy a hundred notes. People are not as good as heaven, Buddhism says:

All things have their own fixed art, and they go with the flow.

My characters are exactly the same as yours! I was March 1, 1988 at 1:20 p.m

Want to know how long you live?

Want to know how long you can live? American scientist Pearl has summed up a formula ...... for calculating the approximate life expectancy based on clinical experience in medicine after studying various behaviors that are beneficial to the human body and behaviors that are not good for the body

Now let's start the calculations

1.Marriage: Married life will increase the life expectancy of men by 3 years, but it will have no effect on women;

2.Excessive pressure: Excessive pressure can shorten the life span by 3 years;

3.Prolonged separation from loved ones: years of reduced lifespan;

4.Sleep less than 6 hours a day: poor rest reduces life expectancy by one year;

5.Overwork: overwork, life expectancy is reduced by one year;

6.Thinking you might be sick, or feeling old: life expectancy is reduced by one year;

7.Smoking 10 cigarettes a day: life expectancy is reduced by 5 years; Smoking 40 cigarettes a day: 15 years less life!

8.Drink a cup of tea every day: life extension years; Consumption of caffeinated beverages every day: life expectancy decreases by years;

9.Drinking more than 3 beers per day More than 3 alcoholic drinks 4 glasses of liquor: life expectancy reduced by 7 years;

10.Not brushing your teeth: poor hygiene habits, life expectancy is reduced by one year;

11.Do not take any sun protection measures Frequent sunbathing: life expectancy is reduced by one year;

12.Obesity: life expectancy reduced by 5 years;

13.Consumption of incompletely cooked meat per day: life expectancy is reduced by 3 years;

14.Regular consumption of junk food: life expectancy is reduced by 2 years;

15.Prefer to eat unhealthy, unnutritious fast food: life expectancy is reduced by one year;

16.Eating sweets more than once a day: life expectancy is reduced by one year;

17.Physical exercise: long-term inactivity, life expectancy is reduced by one year; Exercise for at least 30 minutes a day: life expectancy increases by 5 years;

18.There is no guarantee of at least one bowel movement every two days: years of reduced life;

19.Get regular check-ups to avoid cancer: life expectancy increases by one year;

20.Blood pressure is a little on the high side: life expectancy is reduced by one year; High blood pressure: life expectancy reduced by 5 years; Very high blood pressure: life expectancy is reduced by 15 years; High cholesterol in the body: life expectancy is reduced by 2 years.

The life expectancy of a person is related to two factors: congenital and after the collapse of the bucket. The congenital depends on the parents, and the acquired depends on the standard of living and self-conditioning, but there are also some irresistible reasons for this empty circle (death from unnatural causes). How to live a long life and self-conditioning is the key.

Longevity, the main thing is the mentality, maintain a good mood, the mentality is young, the person will naturally be young.

If you have a regular life and a good attitude, you can stay young.